{"id":21394,"date":"2026-11-07T18:05:00","date_gmt":"2026-11-07T18:05:00","guid":{"rendered":"https:\/\/hungrytravelfamily.com\/blog\/?p=21394"},"modified":"2026-11-07T18:05:00","modified_gmt":"2026-11-07T18:05:00","slug":"panama-and-costa-rica-itinerary-with-bocas-del-toro-stay","status":"publish","type":"post","link":"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-and-costa-rica-itinerary-with-bocas-del-toro-stay\/","title":{"rendered":"Panama and Costa Rica Itinerary: Adding a Bocas del Toro Lodge Stay"},"content":{"rendered":"\n<p><style>\n\/* \u2500\u2500 Hide Astra default post title + meta for this post \u2500\u2500 *\/\n.single-post .entry-title,\n.single-post .entry-meta,\n.single-post .ast-post-format-meta,\n.single-post .post-meta { display:none !important; }\n.single-post .entry-content { padding-top:0 !important; margin-top:0 !important; }\n.single-post .ast-article-single { padding-top:0 !important; }\n.ast-separate-container 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Display',serif;font-size:19px;line-height:1.25;display:block;margin-bottom:8px;color:#fff;}\n.htf-la-p{font-size:13px;color:#d8e8d0;display:block;margin-bottom:10px;}\n.htf-la-go{font-size:13px;color:#C8A45A;font-weight:600;display:block;}\n.htf-sb-tours a{display:block;font-size:14px;line-height:1.4;color:#2D5A3D;text-decoration:none;padding:8px 0;border-bottom:1px dashed #E5E3DE;}\n.htf-sb-tours a:last-child{border-bottom:none;}\n.htf-sb-tours a small{display:block;color:#6B6860;font-size:12px;}\n.htf-la-code{display:inline-block;font-size:12px;font-weight:800;letter-spacing:2px;background:#0d2018;color:#C8A45A;padding:4px 10px;border-radius:3px;}\n.htf-body table{width:100%;border-collapse:collapse;font-size:15px;margin:0 0 28px;}\n.htf-body th,.htf-body td{border-bottom:1px solid #E5E3DE;padding:10px 8px;text-align:left;vertical-align:top;}\n.htf-body th{font-size:12px;letter-spacing:1.5px;text-transform:uppercase;color:#2D5A3D;}\n@media(max-width:640px){.htf-la-cta{padding:20px 18px;}.htf-la-title{font-size:21px;}a.htf-la-btn{width:100%;text-align:center;}}\n<\/style>\n<script src=\"https:\/\/fareharbor.com\/embeds\/api\/v1\/?autolightframe=yes\" async defer><\/script>\n\n<!-- HERO --><header class=\"htf-hero\">\n<div class=\"htf-hero-inner\">\n<div class=\"htf-breadcrumb\"><a href=\"https:\/\/hungrytravelfamily.com\/blog\/\">Home<\/a>  \/  <a href=\"https:\/\/hungrytravelfamily.com\/blog\/category\/panama\/\">Panama<\/a>  \/  <a href=\"https:\/\/hungrytravelfamily.com\/blog\/category\/panama\/bocas-del-toro\/\">Bocas del Toro<\/a><\/div>\n<span class=\"htf-category\">Panama \u00b7 Itineraries<\/span>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-and-costa-rica-itinerary-with-bocas-del-toro-stay\/#Panama_and_Costa_Rica_Itinerary_Adding_a_Bocas_del_Toro_Lodge_Stay\" >Panama and Costa Rica Itinerary: Adding a Bocas del Toro Lodge Stay<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-and-costa-rica-itinerary-with-bocas-del-toro-stay\/#A_simple_shape_for_the_trip\" >A simple shape for the trip<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-and-costa-rica-itinerary-with-bocas-del-toro-stay\/#Costa_Rica_to_Bocas_del_Toro_fly_or_shuttle\" >Costa Rica to Bocas del Toro: fly or shuttle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-and-costa-rica-itinerary-with-bocas-del-toro-stay\/#Bocas_del_Toro_and_Casa_Cayuco_what_to_plan\" >Bocas del Toro and Casa Cayuco: what to plan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-and-costa-rica-itinerary-with-bocas-del-toro-stay\/#Bocas_del_Toro_to_Panama_City_or_Boquete\" >Bocas del Toro to Panama City or Boquete<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-and-costa-rica-itinerary-with-bocas-del-toro-stay\/#A_12-day_Panama_and_Costa_Rica_sample\" >A 12-day Panama and Costa Rica sample<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-and-costa-rica-itinerary-with-bocas-del-toro-stay\/#Which_room_for_this_trip\" >Which room for this trip<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-and-costa-rica-itinerary-with-bocas-del-toro-stay\/#How_to_book_Casa_Cayuco_with_our_4_discount\" >How to book Casa Cayuco with our 4% discount<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-and-costa-rica-itinerary-with-bocas-del-toro-stay\/#Who_Casa_Cayuco_is_not_for\" >Who Casa Cayuco is not for<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-and-costa-rica-itinerary-with-bocas-del-toro-stay\/#FAQ\" >FAQ<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-and-costa-rica-itinerary-with-bocas-del-toro-stay\/#Our_Honest_Final_Word\" >Our Honest Final Word<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-and-costa-rica-itinerary-with-bocas-del-toro-stay\/#Where_we_would_stay_between_the_two_countries\" >Where we would stay between the two countries<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-and-costa-rica-itinerary-with-bocas-del-toro-stay\/#Keep_reading\" >Keep reading<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-and-costa-rica-itinerary-with-bocas-del-toro-stay\/#Get_our_best_travel_tips_in_your_inbox\" >Get our best travel tips in your inbox<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-and-costa-rica-itinerary-with-bocas-del-toro-stay\/#AI-assisted_content_for_travel_brands\" >AI-assisted content for travel brands<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Panama_and_Costa_Rica_Itinerary_Adding_a_Bocas_del_Toro_Lodge_Stay\"><\/span>Panama and Costa Rica Itinerary: <em>Adding a Bocas del Toro Lodge Stay<\/em><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p class=\"htf-hero-deck\">Combining Panama and Costa Rica is easy on the Caribbean side, because Bocas del Toro is near the border. Here is how to link the two, which route logistics work, and where a lodge stay fits.<\/p>\n<div class=\"htf-hero-meta\">\n<div class=\"htf-meta-author\">\n<div class=\"htf-avatar\">J&amp;A<\/div>\n<div><strong>Joona &amp; Alla<\/strong>Rovaniemi, Finland<\/div>\n<\/div>\n<span class=\"htf-dot\">\u00b7<\/span> November 2026 <span class=\"htf-dot\">\u00b7<\/span> 10 min read <span class=\"htf-dot\">\u00b7<\/span> Updated for the 2026\u20132027 season<\/div>\n<div class=\"htf-hero-img\">\n<div class=\"htf-hero-img-inner\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-isla-bastimentos-coastline-from-the-air-at-sunrise.jpg\" alt=\"Isla Bastimentos coastline from the air at sunrise\" width=\"1500\" height=\"844\" loading=\"eager\" fetchpriority=\"high\"><\/div>\n<\/div>\n<\/div>\n<\/header>\n<!-- HungryTravelPanama READER PERK -->\n<div class=\"htf-sale-banner\" style=\"margin:28px 0 36px;padding:22px 28px;background:linear-gradient(135deg,#C8A45A 0%,#d8b970 50%,#C8A45A 100%);border-radius:10px;color:#0d2018;display:flex;flex-wrap:wrap;align-items:center;gap:24px;box-shadow:0 8px 24px rgba(200,164,90,0.25);\">\n<div style=\"flex:0 0 auto;font-size:13px;font-weight:800;letter-spacing:3px;text-transform:uppercase;background:#0d2018;color:#C8A45A;padding:8px 14px;border-radius:4px;\">Reader perk<\/div>\n<div style=\"flex:1 1 260px;\">\n<div style=\"font-family:'Playfair Display',serif;font-size:24px;line-height:1.2;font-weight:600;margin-bottom:4px;\">4% off your Casa Cayuco stay<\/div>\n<div style=\"font-size:14px;line-height:1.5;opacity:0.85;\">Book through <a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#0d2018;font-weight:700;\">our link<\/a> \u2014 the code <strong style=\"font-size:18px;letter-spacing:1px;background:#0d2018;color:#C8A45A;padding:2px 10px;border-radius:3px;margin:0 4px;\">HungryTravelPanama<\/strong> is pre-filled in the promo box (type it in if you don&#8217;t see it).<\/div>\n<\/div>\n<\/div>\n<!-- ARTICLE + SIDEBAR -->\n<div class=\"htf-wrap\"><!-- BODY -->\n<article class=\"htf-body\">\n<p>Many readers plan a Central American trip that touches both Costa Rica and Panama. Bocas del Toro sits close to the border, and Casa Cayuco&#8217;s own getting-there pages describe how guests arrive from San Jos\u00e9, Panama City and Boquete. We lean on those pages here and keep other details high-level; check schedules before you book, because flight days change.<\/p>\n<div class=\"htf-tldr\">\n<div class=\"htf-tldr-label\">Short answer<\/div>\n<p><strong>A Panama and Costa Rica itinerary works well when Bocas del Toro is the link between the two:<\/strong> you can fly San Jos\u00e9 to Bocas (Sansa, currently Tuesdays and Thursdays per the lodge) or take the Caribe Shuttle overland, spend at least three nights at <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Casa Cayuco<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> on Isla Bastimentos, then continue to Panama City or Boquete. Book through our link and the code <strong>HungryTravelPanama<\/strong> gives you 4% off.<\/p>\n<\/div>\n<!-- HTF-BOOK-CTA -->\n<div class=\"htf-la-cta\">\n<div class=\"htf-la-cta-text\">\n<p class=\"htf-la-eyebrow\">Our pick \u00b7 4% off with code HungryTravelPanama<\/p>\n<p class=\"htf-la-title\">Pelicano Beachfront Bungalow at Casa Cayuco<\/p>\n<p class=\"htf-la-sub\">Beachfront bungalow \u00b7 sleeps 2 \u00b7 1 queen bed. All meals and the boat transfer from Bocas Town included \u00b7 3-night minimum.<\/p>\n<\/div>\n<a class=\"htf-la-btn\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Check live rates \u2192<\/a>\n<\/div>\n<div class=\"htf-toc\">\n<div class=\"htf-toc-label\">In this guide<\/div>\n<ol><li><a href=\"#s1\">A simple shape for the trip<\/a><\/li><li><a href=\"#s2\">Costa Rica to Bocas del Toro: fly or shuttle<\/a><\/li><li><a href=\"#s3\">Bocas del Toro and Casa Cayuco: what to plan<\/a><\/li><li><a href=\"#s4\">Bocas del Toro to Panama City or Boquete<\/a><\/li><li><a href=\"#s5\">A 12-day Panama and Costa Rica sample<\/a><\/li><li><a href=\"#s6\">Which room for this trip<\/a><\/li><li><a href=\"#s7\">How to book Casa Cayuco with our 4% discount<\/a><\/li><li><a href=\"#s8\">Who Casa Cayuco is not for<\/a><\/li><li><a href=\"#faq\">FAQ<\/a><\/li><\/ol>\n<\/div>\n<h2 id=\"s1\"><span class=\"ez-toc-section\" id=\"A_simple_shape_for_the_trip\"><\/span>A simple shape for the trip<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The cleanest version is an arc: arrive in one country, cross at or near the Caribbean coast, end in the other. For example, fly into San Jos\u00e9, spend time in Costa Rica, cross to Bocas del Toro for the lodge stay, then fly or travel on to Panama City before flying home. Or run it in reverse. Because Casa Cayuco has a three-night minimum, plan at least four nights in the area so travel days do not eat the stay.<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-isla-bastimentos-coastline-from-the-air-at-sunrise.jpg\" alt=\"Isla Bastimentos coastline from the air at sunrise \u2013 Casa Cayuco, Bocas del Toro, Panama\" width=\"1500\" height=\"844\" loading=\"lazy\" decoding=\"async\"><figcaption>Isla Bastimentos coastline from the air at sunrise <span>Photo: Casa Cayuco<\/span><\/figcaption><\/figure><p>A sample ten-day shape: three or four nights in Costa Rica, a travel day to Bocas, four nights at the lodge, a travel day, and two nights in Panama City. Our <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-itinerary-10-days-city-highlands-bocas-del-toro\/\">Panama 10-day itinerary<\/a> has the all-Panama version.<\/p>\n<h2 id=\"s2\"><span class=\"ez-toc-section\" id=\"Costa_Rica_to_Bocas_del_Toro_fly_or_shuttle\"><\/span>Costa Rica to Bocas del Toro: fly or shuttle<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>According to Casa Cayuco&#8217;s getting-there page, you can fly Sansa from San Jos\u00e9 to Bocas del Toro (currently Tuesdays and Thursdays, about 50 minutes) or take the Caribe Shuttle overland. Because the lodge&#8217;s boat transfer meets specific flights, tell the lodge your arrival details on the pre-arrival form.<\/p><p>Overland is slower but gives you a different view of the region; the flight is quicker. Our dedicated guide to <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/costa-rica-to-bocas-del-toro-casa-cayuco-flight-or-shuttle\/\">Costa Rica to Bocas del Toro<\/a> covers both routes.<\/p>\n<h2 id=\"s3\"><span class=\"ez-toc-section\" id=\"Bocas_del_Toro_and_Casa_Cayuco_what_to_plan\"><\/span>Bocas del Toro and Casa Cayuco: what to plan<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Casa Cayuco is on Isla Bastimentos, about 30\u201335 minutes by speedboat from Bocas Town. One scheduled boat a day is included: pickup at Bocas airport at 2:00 pm for the recommended flights, the boat leaving the lodge&#8217;s dock in Bocas Town at 3:00 pm; return from the lodge around 12:30 pm. Other times are a paid private transfer, and early pickups are not available. Check-in is 3:00 pm and check-out is 12:30 pm.<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-casa-cayuco-s-boat-at-sunset.jpg\" alt=\"Casa Cayuco&#x27;s boat at sunset \u2013 Casa Cayuco, Bocas del Toro, Panama\" width=\"1500\" height=\"1125\" loading=\"lazy\" decoding=\"async\"><figcaption>Casa Cayuco&#x27;s boat at sunset <span>Photo: Casa Cayuco<\/span><\/figcaption><\/figure><p>On arrival you choose excursions with the in-house guides, such as Isla Zapatillas ($80) or mangrove snorkelling ($85), with the Salt Creek village tour included. Read our <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/how-many-nights-in-bocas-del-toro\/\">how many nights in Bocas del Toro<\/a> guide.<\/p>\n<h2 id=\"s4\"><span class=\"ez-toc-section\" id=\"Bocas_del_Toro_to_Panama_City_or_Boquete\"><\/span>Bocas del Toro to Panama City or Boquete<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Most guests fly from Bocas to Panama City (Albrook) with Air Panama. The lodge recommends Flight 981, leaving Bocas around 2:30 pm, because it matches the return boat. For cheaper overland travel, the lodge mentions an overnight bus from Panama City to Almirante (leaving 8 pm, arriving 6 am), followed by a 30-minute water taxi. From Boquete, a bus transfer via Almirante takes about four hours including the water taxi. In Panama City, Casa Cayuco guests get special rates at American Trade Hotel in Casco Viejo; see our <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-city-stopover-before-bocas-del-toro-casco-viejo\/\">Panama City stopover guide<\/a>.\n<div class=\"htf-la-cta\" style=\"margin-top:36px;\">\n<div class=\"htf-la-cta-text\">\n<p class=\"htf-la-eyebrow\">Book direct \u00b7 4% off with HungryTravelPanama<\/p>\n<p class=\"htf-la-title\">Pelicano Beachfront Bungalow at Casa Cayuco<\/p>\n<p class=\"htf-la-sub\">Live availability and rates on Casa Cayuco&#8217;s own booking page \u2014 our link fills in the code for you.<\/p>\n<\/div>\n<a class=\"htf-la-btn\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">See availability \u2192<\/a>\n<\/div>\n<h2 id=\"s5\"><span class=\"ez-toc-section\" id=\"A_12-day_Panama_and_Costa_Rica_sample\"><\/span>A 12-day Panama and Costa Rica sample<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul><li><strong>Days 1\u20134:<\/strong> Costa Rica (your choice of region)<\/li><li><strong>Day 5:<\/strong> San Jos\u00e9 to Bocas del Toro by Sansa flight or overland; wait in town (Bibi&#8217;s on the Beach or La Buga on the water per the lodge); 3:00 pm boat to the lodge<\/li><li><strong>Days 5\u20139:<\/strong> Casa Cayuco \u2014 Salt Creek tour, snorkelling, jungle trail, sloths<\/li><li><strong>Day 9:<\/strong> boat back around 12:30 pm; Air Panama flight to Panama City<\/li><li><strong>Days 9\u201311:<\/strong> Panama City and Casco Viejo<\/li><li><strong>Day 12:<\/strong> fly home<\/li><\/ul><p>Nothing here is tied to a particular year&#8217;s flight schedule, so reconfirm days with the airlines. Our <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-7-day-itinerary-city-and-bocas-del-toro-eco-lodge\/\">7-day itinerary<\/a> offers a shorter option.<\/p>\n<h2 id=\"s6\"><span class=\"ez-toc-section\" id=\"Which_room_for_this_trip\"><\/span>Which room for this trip<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>For a couple at the end of a big trip, <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Pelicano Beachfront Bungalow<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> (sleeps two, thatched roof) or <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Loro Lodge Suite<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> (sleeps two, sea views) give a restful base; the new <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Starfish Beachfront Bungalow<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> opens for stays from 15 December 2026. A family of four might choose <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Cangrejo Beachfront Caba\u00f1a<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> (new, two bedrooms). Photos of Starfish and Cangrejo are design renderings.<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-pelicano-beachfront-bungalow-with-its-thatched-roof.jpg\" alt=\"Pelicano Beachfront Bungalow with its thatched roof \u2013 Casa Cayuco, Bocas del Toro, Panama\" width=\"1280\" height=\"1024\" loading=\"lazy\" decoding=\"async\"><figcaption>Pelicano Beachfront Bungalow with its thatched roof <span>Photo: Casa Cayuco<\/span><\/figcaption><\/figure>\n<h2 id=\"s7\"><span class=\"ez-toc-section\" id=\"How_to_book_Casa_Cayuco_with_our_4_discount\"><\/span>How to book Casa Cayuco with our 4% discount<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Casa Cayuco&#8217;s own site says the best rate is by reserving directly, and that is exactly where our link goes. We are Casa Cayuco&#8217;s partner and earn a small commission when you book with our code, at no extra cost to you. Because the discount is tracked by the code alone, please follow these steps in order:<\/p><ol><li>Open our booking link (any of the buttons on this page). It opens Casa Cayuco&#8217;s own booking engine.<\/li><li>Check that <strong>HungryTravelPanama<\/strong> is showing in the promo box before you search. If the box is empty, type the code in yourself \u2014 it gives 4% off.<\/li><li>Choose your dates (minimum three nights; check-in 3:00 pm, check-out 12:30 pm) and pick your room. Live rates are shown there \u2014 the lodge does not publish nightly prices elsewhere.<\/li><li>Confirm with the 50% deposit. The balance is paid on site by cash, bank transfer or card.<\/li><\/ol><p>On cancellations: more than 60 days before check-in the deposit is refunded minus a $100 admin fee, 45\u201360 days out half of the deposit is forfeited, and under 45 days the deposit is forfeited in full. The lodge strongly recommends travel insurance.<\/p>\n<h2 id=\"s8\"><span class=\"ez-toc-section\" id=\"Who_Casa_Cayuco_is_not_for\"><\/span>Who Casa Cayuco is not for<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>We would rather you book the right place than our place. Casa Cayuco is probably not your fit if you are travelling with children under 5 (the lodge does not accept guests under 5 because of the remote location), if you can only stay one or two nights (the minimum is three), if you want air conditioning everywhere (only the Estrella De Mar villa has it; every other room is open-air with a high-powered fan), or if you want nightlife \u2014 Bocas Town is a 30\u201335 minute boat ride away and the lodge&#8217;s own boat runs on a schedule.<\/p>\n<h2 id=\"faq\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2><div class=\"htf-faq\"><details><summary>Can I go from Costa Rica to Bocas del Toro easily?<\/summary><p>Yes. The lodge lists a Sansa flight from San Jos\u00e9 (currently Tuesdays and Thursdays) and the Caribe Shuttle overland. Check current schedules.<\/p><\/details><details><summary>How many nights should I add for Bocas?<\/summary><p>The lodge&#8217;s minimum stay is three nights. We would suggest four or five.<\/p><\/details><details><summary>Is there a direct bus from Panama City to Bocas?<\/summary><p>The lodge describes an overnight bus to Almirante (8 pm to 6 am) followed by a water taxi of about 30 minutes.<\/p><\/details><details><summary>What currency is used?<\/summary><p>US dollars. Panama&#8217;s balboa is pegged to the dollar and Panama uses US paper money.<\/p><\/details><details><summary>Is the boat transfer included?<\/summary><p>Yes, the scheduled round-trip transfer from Bocas Town is included. Other times are a private transfer for a fee.<\/p><\/details><details><summary>Do I need to book excursions ahead?<\/summary><p>No. Activities are planned on arrival with the in-house guides.<\/p><\/details><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Our_Honest_Final_Word\"><\/span>Our Honest Final Word<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Bocas del Toro is the natural bridge between Costa Rica and Panama, and a few nights at a lodge on Isla Bastimentos can be the calm centre of a busy trip. Build the transfers first, then choose the room.<\/p><p>Check live rates through <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Casa Cayuco<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> \u2014 our link pre-fills the code <strong>HungryTravelPanama<\/strong> for 4% off \u2014 and see our <a href=\"https:\/\/hungrytravelfamily.com\/blog\/stays-in-panama\/\">Where to stay in Panama<\/a> guide.<\/p>\n<!-- CASA CAYUCO STAY CARDS \u00b7 HungryTravelPanama -->\n<div class=\"htf-la-cards\">\n<div style=\"text-align:center;margin-bottom:28px;\">\n<div class=\"htf-la-code\" style=\"margin-bottom:16px;\">4% off \u00b7 code HungryTravelPanama<\/div>\n<h3 style=\"font-family:'Playfair Display',serif;font-size:30px;font-weight:400;margin:0 0 10px;color:#fff;line-height:1.2;\"><span class=\"ez-toc-section\" id=\"Where_we_would_stay_between_the_two_countries\"><\/span>Where we would stay between the two countries<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"font-size:15px;line-height:1.6;color:#d8e8d0;margin:0 auto;max-width:580px;\">Tap a room to see live rates. Our link pre-fills <strong style=\"color:#C8A45A;background:rgba(255,255,255,0.08);padding:1px 8px;border-radius:3px;\">HungryTravelPanama<\/strong> in the promo box for 4% off your stay.<\/p>\n<\/div>\n<div class=\"htf-la-grid\"><a class=\"htf-la-card\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-pelicano-beachfront-bungalow-with-its-thatched-roof.jpg\" alt=\"Pelicano Beachfront Bungalow at Casa Cayuco\" loading=\"lazy\"><span class=\"htf-la-k\">Beachfront bungalow \u00b7 sleeps 2<\/span><span class=\"htf-la-n\">Pelicano Beachfront Bungalow<\/span><span class=\"htf-la-p\">All meals + boat transfer included<\/span><span class=\"htf-la-go\">Check rates with 4% off \u2192<\/span><\/a><a class=\"htf-la-card\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-view-over-the-jungle-canopy-from-the-loro-lodge-suite.jpg\" alt=\"Loro Lodge Suite at Casa Cayuco\" loading=\"lazy\"><span class=\"htf-la-k\">Lodge suite \u00b7 sleeps 2<\/span><span class=\"htf-la-n\">Loro Lodge Suite<\/span><span class=\"htf-la-p\">All meals + boat transfer included<\/span><span class=\"htf-la-go\">Check rates with 4% off \u2192<\/span><\/a><a class=\"htf-la-card\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-cangrejo-two-bedroom-beachfront-cabana-design-rendering-open.jpg\" alt=\"Cangrejo Beachfront Caba\u00f1a at Casa Cayuco\" loading=\"lazy\"><span class=\"htf-la-k\">New two-bedroom beachfront caba\u00f1a \u00b7 sleeps 4<\/span><span class=\"htf-la-n\">Cangrejo Beachfront Caba\u00f1a<\/span><span class=\"htf-la-p\">New \u00b7 from 15 Dec 2026<\/span><span class=\"htf-la-go\">Check rates with 4% off \u2192<\/span><\/a><\/div>\n<p style=\"font-size:12px;color:rgba(255,255,255,0.65);margin:22px 0 0;text-align:center;\">Code <strong style=\"color:#C8A45A;\">HungryTravelPanama<\/strong> gives 4% off stays booked directly with Casa Cayuco. We are Casa Cayuco&#8217;s partner and earn a small commission when you book with our code. <a href=\"https:\/\/hungrytravelfamily.com\/blog\/stays-in-panama\/\" style=\"color:#C8A45A;\">All our Panama stay guides \u2192<\/a><\/p>\n<\/div>\n<!-- HTF-RELATED-POSTS-V1 -->\n<style>\n.htf-related-wrap{max-width:1100px;margin:-20px auto 30px;padding:0 20px;font-family:'Inter',sans-serif;}\n.htf-related-wrap .htf-related-eyebrow{font-family:'Inter',sans-serif;text-transform:uppercase;letter-spacing:3px;font-size:12px;color:#C8A45A;font-weight:600;text-align:center;margin:0 0 10px;}\n.htf-related-wrap h2.htf-related-title{font-family:'Playfair Display',serif;font-weight:600;font-size:32px;color:#2D5A3D;text-align:center;margin:0 0 8px;line-height:1.2;}\n.htf-related-wrap .htf-related-sub{font-family:'Inter',sans-serif;font-size:15px;color:#5b6b62;text-align:center;margin:0 0 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.formkit-alert-success{color:#E8D5A0 !important;}\n@media (max-width:520px){.htf-nl-kit{padding:48px 24px;}.htf-nl-kit h3{font-size:28px;}.htf-nl-kit .formkit-fields{flex-direction:column !important;}.htf-nl-kit button.formkit-submit{width:100% !important;}}\n<\/style>\n<div class=\"htf-nl-eyebrow\">Letters from Rovaniemi<\/div>\n<h3><span class=\"ez-toc-section\" id=\"Get_our_best_travel_tips_in_your_inbox\"><\/span>Get our best travel tips in your inbox<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"htf-nl-sub\">Monthly stories from Rovaniemi \u2014 Arctic tips, packing lists, and the places we keep coming back to.<\/p>\n<script async data-uid=\"af0fbe56d9\" src=\"https:\/\/hungrytravelfamily.kit.com\/af0fbe56d9\/index.js\"><\/script><\/div>\n<!-- \/NEWSLETTER KIT -->\n<\/article>\n<!-- SIDEBAR -->\n<aside class=\"htf-sidebar\">\n<div class=\"htf-sidebar-sticky\">\n<div class=\"htf-sb htf-sb-toc\">\n<div class=\"htf-sb-label\">Contents<\/div>\n<ol><li><a href=\"#s1\">Trip shape<\/a><\/li><li><a href=\"#s2\">Costa Rica to Bocas<\/a><\/li><li><a href=\"#s3\">Bocas stay<\/a><\/li><li><a href=\"#s4\">Onward<\/a><\/li><li><a href=\"#s5\">12-day sample<\/a><\/li><li><a href=\"#s6\">Which room<\/a><\/li><li><a href=\"#s7\">How to book<\/a><\/li><li><a href=\"#s8\">Not for you if\u2026<\/a><\/li><\/ol>\n<\/div>\n<div class=\"htf-sb htf-sb-tours\">\n<div class=\"htf-sb-label\">Casa Cayuco \u00b7 4% off<\/div>\n<a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Pelicano Beachfront Bungalow<small>Sleeps 2 \u00b7 4% off with HungryTravelPanama<\/small><\/a><a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Loro Lodge Suite<small>Sleeps 2 \u00b7 4% off with HungryTravelPanama<\/small><\/a><a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Cangrejo Beachfront Caba\u00f1a<small>Sleeps 4 \u00b7 4% off with HungryTravelPanama<\/small><\/a>\n<a href=\"https:\/\/hungrytravelfamily.com\/blog\/stays-in-panama\/\">Where to stay in Panama<small>Our full guide<\/small><\/a>\n<\/div>\n<div class=\"htf-sb\">\n<div class=\"htf-sb-label\">Share this story<\/div>\n<div class=\"htf-sb-share\"><a title=\"Pinterest\" href=\"#\">Pin<\/a> <a title=\"Facebook\" href=\"#\">f<\/a> <a title=\"X \/ Twitter\" href=\"#\">X<\/a> <a title=\"Copy link\" href=\"#\">\ud83d\udd17<\/a><\/div>\n<\/div>\n<div class=\"htf-sb htf-sb-svc\">\n<div class=\"htf-sb-label\">Work with us<\/div>\n<h4><span class=\"ez-toc-section\" id=\"AI-assisted_content_for_travel_brands\"><\/span>AI-assisted content for travel brands<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Joona &amp; Alla help travel brands write destination content that both humans and AI love.<\/p>\n<a class=\"htf-btn\" href=\"https:\/\/hungrytravelfamily.com\/blog\/work-with-us\/\">See our services<\/a>\n<script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Can I go from Costa Rica to Bocas del Toro easily?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes. The lodge lists a Sansa flight from San Jos\u00e9 (currently Tuesdays and Thursdays) and the Caribe Shuttle overland. Check current schedules.\"}}, {\"@type\": \"Question\", \"name\": \"How many nights should I add for Bocas?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The lodge's minimum stay is three nights. We would suggest four or five.\"}}, {\"@type\": \"Question\", \"name\": \"Is there a direct bus from Panama City to Bocas?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The lodge describes an overnight bus to Almirante (8 pm to 6 am) followed by a water taxi of about 30 minutes.\"}}, {\"@type\": \"Question\", \"name\": \"What currency is used?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"US dollars. Panama's balboa is pegged to the dollar and Panama uses US paper money.\"}}, {\"@type\": \"Question\", \"name\": \"Is the boat transfer included?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes, the scheduled round-trip transfer from Bocas Town is included. Other times are a private transfer for a fee.\"}}, {\"@type\": \"Question\", \"name\": \"Do I need to book excursions ahead?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"No. Activities are planned on arrival with the in-house guides.\"}}]}<\/script><\/div>\n<\/div>\n<\/aside>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>A Panama and Costa Rica itinerary with a Bocas del Toro eco-lodge stay: how to cross, how long to stay and where to sleep, with our 4% reader 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