{"id":21390,"date":"2026-11-07T15:05:00","date_gmt":"2026-11-07T15:05:00","guid":{"rendered":"https:\/\/hungrytravelfamily.com\/blog\/uncategorized\/bocas-del-toro-in-july-family-holiday-where-to-stay\/"},"modified":"2026-11-07T15:05:00","modified_gmt":"2026-11-07T15:05:00","slug":"bocas-del-toro-in-july-family-holiday-where-to-stay","status":"publish","type":"post","link":"https:\/\/hungrytravelfamily.com\/blog\/destinations\/bocas-del-toro-in-july-family-holiday-where-to-stay\/","title":{"rendered":"Bocas del Toro in July: A Family Holiday Guide"},"content":{"rendered":"\n<p><style>\n\/* \u2500\u2500 Hide Astra default post title + meta for this post \u2500\u2500 *\/\n.single-post .entry-title,\n.single-post .entry-meta,\n.single-post .ast-post-format-meta,\n.single-post .post-meta { display:none !important; }\n.single-post .entry-content { padding-top:0 !important; margin-top:0 !important; }\n.single-post .ast-article-single { padding-top:0 !important; }\n.ast-separate-container 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Display',serif;font-size:19px;line-height:1.25;display:block;margin-bottom:8px;color:#fff;}\n.htf-la-p{font-size:13px;color:#d8e8d0;display:block;margin-bottom:10px;}\n.htf-la-go{font-size:13px;color:#C8A45A;font-weight:600;display:block;}\n.htf-sb-tours a{display:block;font-size:14px;line-height:1.4;color:#2D5A3D;text-decoration:none;padding:8px 0;border-bottom:1px dashed #E5E3DE;}\n.htf-sb-tours a:last-child{border-bottom:none;}\n.htf-sb-tours a small{display:block;color:#6B6860;font-size:12px;}\n.htf-la-code{display:inline-block;font-size:12px;font-weight:800;letter-spacing:2px;background:#0d2018;color:#C8A45A;padding:4px 10px;border-radius:3px;}\n.htf-body table{width:100%;border-collapse:collapse;font-size:15px;margin:0 0 28px;}\n.htf-body th,.htf-body td{border-bottom:1px solid #E5E3DE;padding:10px 8px;text-align:left;vertical-align:top;}\n.htf-body th{font-size:12px;letter-spacing:1.5px;text-transform:uppercase;color:#2D5A3D;}\n@media(max-width:640px){.htf-la-cta{padding:20px 18px;}.htf-la-title{font-size:21px;}a.htf-la-btn{width:100%;text-align:center;}}\n<\/style>\n<script src=\"https:\/\/fareharbor.com\/embeds\/api\/v1\/?autolightframe=yes\" async defer><\/script>\n\n<!-- HERO --><header class=\"htf-hero\">\n<div class=\"htf-hero-inner\">\n<div class=\"htf-breadcrumb\"><a href=\"https:\/\/hungrytravelfamily.com\/blog\/\">Home<\/a>  \/  <a href=\"https:\/\/hungrytravelfamily.com\/blog\/category\/panama\/\">Panama<\/a>  \/  <a href=\"https:\/\/hungrytravelfamily.com\/blog\/category\/panama\/bocas-del-toro\/\">Bocas del Toro<\/a><\/div>\n<span class=\"htf-category\">Panama \u00b7 Bocas del Toro in July<\/span>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/bocas-del-toro-in-july-family-holiday-where-to-stay\/#Bocas_del_Toro_in_July_A_Family_Holiday_Guide\" >Bocas del Toro in July: A Family Holiday Guide<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/bocas-del-toro-in-july-family-holiday-where-to-stay\/#July_weather_in_Bocas_del_Toro_what_to_expect\" >July weather in Bocas del Toro: what to expect<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/bocas-del-toro-in-july-family-holiday-where-to-stay\/#Why_families_still_choose_July\" >Why families still choose July<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/bocas-del-toro-in-july-family-holiday-where-to-stay\/#The_sea_in_July_swimming_and_snorkelling_with_kids\" >The sea in July: swimming and snorkelling with kids<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/bocas-del-toro-in-july-family-holiday-where-to-stay\/#The_best_rooms_for_a_July_family_trip\" >The best rooms for a July family trip<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/bocas-del-toro-in-july-family-holiday-where-to-stay\/#Things_to_do_with_children_when_it_rains\" >Things to do with children when it rains<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/bocas-del-toro-in-july-family-holiday-where-to-stay\/#Getting_there_in_the_summer_holidays\" >Getting there in the summer holidays<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/bocas-del-toro-in-july-family-holiday-where-to-stay\/#How_to_book_Casa_Cayuco_with_our_4_discount\" >How to book Casa Cayuco with our 4% discount<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/bocas-del-toro-in-july-family-holiday-where-to-stay\/#Who_Casa_Cayuco_is_not_for\" >Who Casa Cayuco is not for<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/bocas-del-toro-in-july-family-holiday-where-to-stay\/#FAQ\" >FAQ<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/bocas-del-toro-in-july-family-holiday-where-to-stay\/#Our_Honest_Final_Word\" >Our Honest Final Word<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/bocas-del-toro-in-july-family-holiday-where-to-stay\/#Where_we_would_stay_as_a_family\" >Where we would stay as a family<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/bocas-del-toro-in-july-family-holiday-where-to-stay\/#Keep_reading\" >Keep reading<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/bocas-del-toro-in-july-family-holiday-where-to-stay\/#Get_our_best_travel_tips_in_your_inbox\" >Get our best travel tips in your inbox<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/bocas-del-toro-in-july-family-holiday-where-to-stay\/#AI-assisted_content_for_travel_brands\" >AI-assisted content for travel brands<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Bocas_del_Toro_in_July_A_Family_Holiday_Guide\"><\/span>Bocas del Toro in July: <em>A Family Holiday Guide<\/em><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p class=\"htf-hero-deck\">July is school-holiday season for many families, and it is also one of the wettest months in Bocas del Toro. Here is how to plan a July stay on Isla Bastimentos, what the sea and the rain do, and which rooms work for a family.<\/p>\n<div class=\"htf-hero-meta\">\n<div class=\"htf-meta-author\">\n<div class=\"htf-avatar\">J&amp;A<\/div>\n<div><strong>Joona &amp; Alla<\/strong>Rovaniemi, Finland<\/div>\n<\/div>\n<span class=\"htf-dot\">\u00b7<\/span> November 2026 <span class=\"htf-dot\">\u00b7<\/span> 10 min read <span class=\"htf-dot\">\u00b7<\/span> Updated for the 2026\u20132027 season<\/div>\n<div class=\"htf-hero-img\">\n<div class=\"htf-hero-img-inner\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-casa-cayuco-s-boat-at-sunset.jpg\" alt=\"Casa Cayuco&#x27;s boat at sunset\" width=\"1500\" height=\"1125\" loading=\"eager\" fetchpriority=\"high\"><\/div>\n<\/div>\n<\/div>\n<\/header>\n<!-- HungryTravelPanama READER PERK -->\n<div class=\"htf-sale-banner\" style=\"margin:28px 0 36px;padding:22px 28px;background:linear-gradient(135deg,#C8A45A 0%,#d8b970 50%,#C8A45A 100%);border-radius:10px;color:#0d2018;display:flex;flex-wrap:wrap;align-items:center;gap:24px;box-shadow:0 8px 24px rgba(200,164,90,0.25);\">\n<div style=\"flex:0 0 auto;font-size:13px;font-weight:800;letter-spacing:3px;text-transform:uppercase;background:#0d2018;color:#C8A45A;padding:8px 14px;border-radius:4px;\">Reader perk<\/div>\n<div style=\"flex:1 1 260px;\">\n<div style=\"font-family:'Playfair Display',serif;font-size:24px;line-height:1.2;font-weight:600;margin-bottom:4px;\">4% off your Casa Cayuco stay<\/div>\n<div style=\"font-size:14px;line-height:1.5;opacity:0.85;\">Book through <a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#0d2018;font-weight:700;\">our link<\/a> \u2014 the code <strong style=\"font-size:18px;letter-spacing:1px;background:#0d2018;color:#C8A45A;padding:2px 10px;border-radius:3px;margin:0 4px;\">HungryTravelPanama<\/strong> is pre-filled in the promo box (type it in if you don&#8217;t see it).<\/div>\n<\/div>\n<\/div>\n<!-- ARTICLE + SIDEBAR -->\n<div class=\"htf-wrap\"><!-- BODY -->\n<article class=\"htf-body\">\n<p>If your children are off school in July, Panama&#8217;s Caribbean coast may already be on your shortlist. We are a family from Rovaniemi in Finnish Lapland, so we plan around school calendars too, and July is the month where the question is rarely whether to go but how to handle the weather. This guide uses Casa Cayuco&#8217;s own notes on seasons and the lodge&#8217;s published booking terms, and it tells you where we are making a judgement call rather than quoting the lodge.<\/p>\n<div class=\"htf-tldr\">\n<div class=\"htf-tldr-label\">Short answer<\/div>\n<p><strong>Bocas del Toro in July is warm (about 27 \u00b0C \/ 82 \u00b0F) and among the rainiest months of the year,<\/strong> but the lodge says rain usually falls at night and clears by late morning. It works well for families with children aged 5 and over who want rainforest, wildlife and a calm swimmable beach rather than guaranteed sun. Our pick for a family of five is <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Delf\u00edn Beachside Bungalow<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> at <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Casa Cayuco<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> \u2014 book through our link and the code <strong>HungryTravelPanama<\/strong> gives you 4% off.<\/p>\n<\/div>\n<!-- HTF-BOOK-CTA -->\n<div class=\"htf-la-cta\">\n<div class=\"htf-la-cta-text\">\n<p class=\"htf-la-eyebrow\">Our pick \u00b7 4% off with code HungryTravelPanama<\/p>\n<p class=\"htf-la-title\">Delf\u00edn Beachside Bungalow at Casa Cayuco<\/p>\n<p class=\"htf-la-sub\">Beachside bungalow \u00b7 sleeps 5 \u00b7 1 queen bed + up to 3 twin beds. All meals and the boat transfer from Bocas Town included \u00b7 3-night minimum.<\/p>\n<\/div>\n<a class=\"htf-la-btn\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Check live rates \u2192<\/a>\n<\/div>\n<div class=\"htf-toc\">\n<div class=\"htf-toc-label\">In this guide<\/div>\n<ol><li><a href=\"#s1\">July weather in Bocas del Toro: what to expect<\/a><\/li><li><a href=\"#s2\">Why families still choose July<\/a><\/li><li><a href=\"#s3\">The sea in July: swimming and snorkelling with kids<\/a><\/li><li><a href=\"#s4\">The best rooms for a July family trip<\/a><\/li><li><a href=\"#s5\">Things to do with children when it rains<\/a><\/li><li><a href=\"#s6\">Getting there in the summer holidays<\/a><\/li><li><a href=\"#s7\">How to book Casa Cayuco with our 4% discount<\/a><\/li><li><a href=\"#s8\">Who Casa Cayuco is not for<\/a><\/li><li><a href=\"#faq\">FAQ<\/a><\/li><\/ol>\n<\/div>\n<h2 id=\"s1\"><span class=\"ez-toc-section\" id=\"July_weather_in_Bocas_del_Toro_what_to_expect\"><\/span>July weather in Bocas del Toro: what to expect<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>According to Casa Cayuco&#8217;s FAQ, Bocas del Toro is warm all year, averaging about 27 \u00b0C (82 \u00b0F). May to July is one of the rainier periods, and June and July are named among the rainiest months. The lodge adds the part that matters for planning: rain is typically a night-time thing, clearing by late morning, and daily thunderstorm icons on a forecast are normal tropical unpredictability.<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-casa-cayuco-s-boat-at-sunset.jpg\" alt=\"Casa Cayuco&#x27;s boat at sunset \u2013 Casa Cayuco, Bocas del Toro, Panama\" width=\"1500\" height=\"1125\" loading=\"lazy\" decoding=\"async\"><figcaption>Casa Cayuco&#x27;s boat at sunset <span>Photo: Casa Cayuco<\/span><\/figcaption><\/figure><p>For a family, that translates to mornings that are usually the best time for excursions and snorkelling, afternoons that may bring a shower, and evenings spent under cover. Panama sits outside the hurricane belt, so you are planning around showers, not storms with names. Our month-by-month overview, <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/best-time-to-visit-bocas-del-toro-month-by-month\/\">best time to visit Bocas del Toro<\/a>, shows where July sits in the year.<\/p>\n<h2 id=\"s2\"><span class=\"ez-toc-section\" id=\"Why_families_still_choose_July\"><\/span>Why families still choose July<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>School holidays do not move, and there are real upsides to a July stay. The rainforest is at its greenest. The beaches and trails are quieter than in the dry winter months. And a stay at Casa Cayuco takes the logistics off your plate: all meals, an afternoon snack, the speedboat transfer from Bocas Town, sea kayaks, paddle boards, snorkel gear and a guided tour of Salt Creek village are included. That matters when you are managing children and a flexible weather plan.<\/p><p>Casa Cayuco was named the #1 Family-Friendly Hotel in the World in Tripadvisor&#8217;s 2026 Travelers&#8217; Choice Best of the Best Awards. We do not quote review scores, but that award is why many families find the lodge in the first place. Our overview of the <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/family-friendly-hotel-panama-tripadvisor-number-one\/\">family-friendly hotel in Panama<\/a> goes into what it means.<\/p>\n<h2 id=\"s3\"><span class=\"ez-toc-section\" id=\"The_sea_in_July_swimming_and_snorkelling_with_kids\"><\/span>The sea in July: swimming and snorkelling with kids<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The lodge puts the calmest sea at August to October and the biggest surf at November to April, so July is a shoulder month for water conditions. The reassuring detail for parents is the beach itself: Casa Cayuco says it is one of the only resorts in the Bocas archipelago with direct access to a calm, swimmable beach all year round. Steps from the dock lead into the water, and the lodge says its protected snorkel spots work all year.<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-snorkelling-in-the-calm-water-off-casa-cayuco.jpg\" alt=\"Snorkelling in the calm water off Casa Cayuco \u2013 Casa Cayuco, Bocas del Toro, Panama\" width=\"1500\" height=\"1122\" loading=\"lazy\" decoding=\"async\"><figcaption>Snorkelling in the calm water off Casa Cayuco <span>Photo: Casa Cayuco<\/span><\/figcaption><\/figure><p>Children must be 5 or over to stay, so the usual guidance is that they should be comfortable in the water with an adult close by and a life jacket available if they need it \u2014 ask the lodge about this when you book. Snorkel gear is included, and our guide to <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/where-to-stay-for-snorkelling-in-panama-bocas-del-toro\/\">where to stay for snorkelling in Panama<\/a> explains the options from the lodge.<\/p>\n<h2 id=\"s4\"><span class=\"ez-toc-section\" id=\"The_best_rooms_for_a_July_family_trip\"><\/span>The best rooms for a July family trip<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>All rooms are open-air with high-powered fans, memory foam mattresses and mosquito nets, and each has an en-suite open-air bathroom. For a family:<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-delfin-beachside-bungalow-in-the-jungle-garden.jpg\" alt=\"Delf\u00edn Beachside Bungalow in the jungle garden \u2013 Casa Cayuco, Bocas del Toro, Panama\" width=\"1280\" height=\"1024\" loading=\"lazy\" decoding=\"async\"><figcaption>Delf\u00edn Beachside Bungalow in the jungle garden <span>Photo: Casa Cayuco<\/span><\/figcaption><\/figure><ul><li><strong>Family of five:<\/strong> <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Delf\u00edn Beachside Bungalow<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> has a queen bed plus up to three twin beds and a large covered porch with views of the sea and the jungle garden. <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Tortuga Beachfront Bungalow<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> is the same capacity right on the beach.<\/li><li><strong>Family of four, two bedrooms:<\/strong> the new <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Cangrejo Beachfront Caba\u00f1a<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> has two king beds (one converts to two XL twins), is fully screened-in, and is ready for stays from 15 December 2026. Photos are design renderings.<\/li><li><strong>Big or multigenerational family:<\/strong> <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Estrella De Mar Tropical Beachfront Villa<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> sleeps eight and is the only air-conditioned accommodation, which many grandparents appreciate in a humid month.<\/li><li><strong>Adventurous older kids:<\/strong> <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Mono Panoramic Treetop Caba\u00f1a<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> sleeps six, with a screened-in upper level and open-air twin beds below.<\/li><\/ul>\n<div class=\"htf-la-cta\" style=\"margin-top:36px;\">\n<div class=\"htf-la-cta-text\">\n<p class=\"htf-la-eyebrow\">Book direct \u00b7 4% off with HungryTravelPanama<\/p>\n<p class=\"htf-la-title\">Delf\u00edn Beachside Bungalow at Casa Cayuco<\/p>\n<p class=\"htf-la-sub\">Live availability and rates on Casa Cayuco&#8217;s own booking page \u2014 our link fills in the code for you.<\/p>\n<\/div>\n<a class=\"htf-la-btn\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">See availability \u2192<\/a>\n<\/div>\n<h2 id=\"s5\"><span class=\"ez-toc-section\" id=\"Things_to_do_with_children_when_it_rains\"><\/span>Things to do with children when it rains<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The in-house guides plan excursions at check-in, so you pick the best slot each morning. Included: the two-hour Salt Creek village tour. Extra, per person and as listed in November 2026: Sloth Creek (1 hour, $40), Monkey Island (2 hours, $70), the Botanical Chocolate Farm Tour (half day, $70), the Casa Cayuco Sendero jungle loop (2 hours, $25) and Isla Zapatillas (half day, $80). Prices may change and excursions are not included in the stay.<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-kayaks-and-paddle-boards-ready-on-the-beach.jpg\" alt=\"Kayaks and paddle boards ready on the beach \u2013 Casa Cayuco, Bocas del Toro, Panama\" width=\"1500\" height=\"1001\" loading=\"lazy\" decoding=\"async\"><figcaption>Kayaks and paddle boards ready on the beach <span>Photo: Casa Cayuco<\/span><\/figcaption><\/figure><p>At the lodge itself there are kayaks, paddle boards, a library, hammocks over the water, and a dock table where stingrays glide past at dinner. Read our <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-with-kids-where-to-stay-bocas-del-toro\/\">Panama with kids<\/a> guide for more family planning.<\/p>\n<h2 id=\"s6\"><span class=\"ez-toc-section\" id=\"Getting_there_in_the_summer_holidays\"><\/span>Getting there in the summer holidays<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Most guests fly from Panama City&#8217;s Albrook Airport to Bocas del Toro with Air Panama (about 50 minutes). The lodge recommends Air Panama Flight 980, arriving in Bocas around 2:00 pm, and Flight 981 back at about 2:30 pm, because they match the daily boat. The scheduled transfer is included: pickup at Bocas airport at 2:00 pm, with the boat leaving the Bocas Town dock at 3:00 pm; the return leaves the lodge around 12:30 pm. Summer is busy, so book flights and room together. Our full guide is <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/how-to-get-to-bocas-del-toro-and-casa-cayuco\/\">how to get to Bocas del Toro and Casa Cayuco<\/a>.<\/p>\n<h2 id=\"s7\"><span class=\"ez-toc-section\" id=\"How_to_book_Casa_Cayuco_with_our_4_discount\"><\/span>How to book Casa Cayuco with our 4% discount<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Casa Cayuco&#8217;s own site says the best rate is by reserving directly, and that is exactly where our link goes. We are Casa Cayuco&#8217;s partner and earn a small commission when you book with our code, at no extra cost to you. Because the discount is tracked by the code alone, please follow these steps in order:<\/p><ol><li>Open our booking link (any of the buttons on this page). It opens Casa Cayuco&#8217;s own booking engine.<\/li><li>Check that <strong>HungryTravelPanama<\/strong> is showing in the promo box before you search. If the box is empty, type the code in yourself \u2014 it gives 4% off.<\/li><li>Choose your dates (minimum three nights; check-in 3:00 pm, check-out 12:30 pm) and pick your room. Live rates are shown there \u2014 the lodge does not publish nightly prices elsewhere.<\/li><li>Confirm with the 50% deposit. The balance is paid on site by cash, bank transfer or card.<\/li><\/ol><p>On cancellations: more than 60 days before check-in the deposit is refunded minus a $100 admin fee, 45\u201360 days out half of the deposit is forfeited, and under 45 days the deposit is forfeited in full. The lodge strongly recommends travel insurance. For July holiday dates, book early: the lodge sleeps a maximum of 53 guests, and the room that suits a family of five is a limited number of units.<\/p>\n<h2 id=\"s8\"><span class=\"ez-toc-section\" id=\"Who_Casa_Cayuco_is_not_for\"><\/span>Who Casa Cayuco is not for<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>We would rather you book the right place than our place. Casa Cayuco is probably not your fit if you are travelling with children under 5 (the lodge does not accept guests under 5 because of the remote location), if you can only stay one or two nights (the minimum is three), if you want air conditioning everywhere (only the Estrella De Mar villa has it; every other room is open-air with a high-powered fan), or if you want nightlife \u2014 Bocas Town is a 30\u201335 minute boat ride away and the lodge&#8217;s own boat runs on a schedule.<\/p>\n<h2 id=\"faq\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2><div class=\"htf-faq\"><details><summary>Is July a good month for a family holiday in Bocas del Toro?<\/summary><p>It can be, if you accept showers. July is among the rainiest months per the lodge&#8217;s FAQ, but rain mostly falls at night and clears by late morning, and the beach at Casa Cayuco is calm and swimmable all year.<\/p><\/details><details><summary>What is the minimum age at Casa Cayuco?<\/summary><p>The lodge does not accept guests under 5 years old because of its remote location. Kid-friendly meal options are available on request.<\/p><\/details><details><summary>How long should we stay in July?<\/summary><p>The minimum is three nights. We would suggest four or five so a rainy day does not eat your whole trip.<\/p><\/details><details><summary>Is air conditioning available?<\/summary><p>Only in the Estrella De Mar villa. Every other room is open-air with a high-powered ceiling fan.<\/p><\/details><details><summary>What does the family pay on top of the room?<\/summary><p>Drinks, excursions, staff gratuities (recommended 12\u201315%), the 10% hotel tax on room charges and 7% tax on drinks and excursions are extra. All meals and the boat transfer are included.<\/p><\/details><details><summary>Do we need malaria tablets?<\/summary><p>The lodge says malaria and Zika are not a concern in its region, and Hepatitis A\/B vaccination is good but not required. This is not medical advice \u2014 check with your doctor.<\/p><\/details><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Our_Honest_Final_Word\"><\/span>Our Honest Final Word<span class=\"ez-toc-section-end\"><\/span><\/h2><p>July in Bocas del Toro is a green-season family trip: showers are likely, mornings are often kind, and the lodge&#8217;s calm beach, included meals and in-house guides do a lot of the work. If your dates are fixed to the school calendar, go, pack a rain jacket and book four or five nights.<\/p><p>Check live rates and availability through <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Casa Cayuco<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> \u2014 our link pre-fills the code <strong>HungryTravelPanama<\/strong> for 4% off \u2014 and see our <a href=\"https:\/\/hungrytravelfamily.com\/blog\/stays-in-panama\/\">Where to stay in Panama<\/a> guide for the full picture. For more, read our <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/summer-holidays-panama-bocas-del-toro-july-august-family-stay\/\">summer holidays in Panama<\/a> post.<\/p>\n<!-- CASA CAYUCO STAY CARDS \u00b7 HungryTravelPanama -->\n<div class=\"htf-la-cards\">\n<div style=\"text-align:center;margin-bottom:28px;\">\n<div class=\"htf-la-code\" style=\"margin-bottom:16px;\">4% off \u00b7 code HungryTravelPanama<\/div>\n<h3 style=\"font-family:'Playfair Display',serif;font-size:30px;font-weight:400;margin:0 0 10px;color:#fff;line-height:1.2;\"><span class=\"ez-toc-section\" id=\"Where_we_would_stay_as_a_family\"><\/span>Where we would stay as a family<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"font-size:15px;line-height:1.6;color:#d8e8d0;margin:0 auto;max-width:580px;\">Tap a room to see live rates. Our link pre-fills <strong style=\"color:#C8A45A;background:rgba(255,255,255,0.08);padding:1px 8px;border-radius:3px;\">HungryTravelPanama<\/strong> in the promo box for 4% off your stay.<\/p>\n<\/div>\n<div class=\"htf-la-grid\"><a class=\"htf-la-card\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-delfin-beachside-bungalow-in-the-jungle-garden.jpg\" alt=\"Delf\u00edn Beachside Bungalow at Casa Cayuco\" loading=\"lazy\"><span class=\"htf-la-k\">Beachside bungalow \u00b7 sleeps 5<\/span><span class=\"htf-la-n\">Delf\u00edn Beachside Bungalow<\/span><span class=\"htf-la-p\">All meals + boat transfer included<\/span><span class=\"htf-la-go\">Check rates with 4% off \u2192<\/span><\/a><a class=\"htf-la-card\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-tortuga-beachfront-bungalow-beside-the-beach-boardwalk.jpg\" alt=\"Tortuga Beachfront Bungalow at Casa Cayuco\" loading=\"lazy\"><span class=\"htf-la-k\">Beachfront bungalow \u00b7 sleeps 5<\/span><span class=\"htf-la-n\">Tortuga Beachfront Bungalow<\/span><span class=\"htf-la-p\">All meals + boat transfer included<\/span><span class=\"htf-la-go\">Check rates with 4% off \u2192<\/span><\/a><a class=\"htf-la-card\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-estrella-de-mar-tropical-beachfront-villa-from-the-air.jpg\" alt=\"Estrella De Mar Tropical Beachfront Villa at Casa Cayuco\" loading=\"lazy\"><span class=\"htf-la-k\">3-bedroom beachfront villa \u00b7 sleeps 8<\/span><span class=\"htf-la-n\">Estrella De Mar Tropical Beachfront Villa<\/span><span class=\"htf-la-p\">All meals + boat transfer included<\/span><span class=\"htf-la-go\">Check rates with 4% off \u2192<\/span><\/a><\/div>\n<p style=\"font-size:12px;color:rgba(255,255,255,0.65);margin:22px 0 0;text-align:center;\">Code <strong style=\"color:#C8A45A;\">HungryTravelPanama<\/strong> gives 4% off stays booked directly with Casa Cayuco. We are Casa Cayuco&#8217;s partner and earn a small commission when you book with our code. <a href=\"https:\/\/hungrytravelfamily.com\/blog\/stays-in-panama\/\" style=\"color:#C8A45A;\">All our Panama stay guides \u2192<\/a><\/p>\n<\/div>\n<!-- HTF-RELATED-POSTS-V1 -->\n<style>\n.htf-related-wrap{max-width:1100px;margin:-20px auto 30px;padding:0 20px;font-family:'Inter',sans-serif;}\n.htf-related-wrap .htf-related-eyebrow{font-family:'Inter',sans-serif;text-transform:uppercase;letter-spacing:3px;font-size:12px;color:#C8A45A;font-weight:600;text-align:center;margin:0 0 10px;}\n.htf-related-wrap h2.htf-related-title{font-family:'Playfair Display',serif;font-weight:600;font-size:32px;color:#2D5A3D;text-align:center;margin:0 0 8px;line-height:1.2;}\n.htf-related-wrap .htf-related-sub{font-family:'Inter',sans-serif;font-size:15px;color:#5b6b62;text-align:center;margin:0 0 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href=\"#s1\">July weather<\/a><\/li><li><a href=\"#s2\">Why July<\/a><\/li><li><a href=\"#s3\">Sea and snorkelling<\/a><\/li><li><a href=\"#s4\">Best family rooms<\/a><\/li><li><a href=\"#s5\">Rainy-day ideas<\/a><\/li><li><a href=\"#s6\">Getting there<\/a><\/li><li><a href=\"#s7\">How to book<\/a><\/li><li><a href=\"#s8\">Not for you if\u2026<\/a><\/li><\/ol>\n<\/div>\n<div class=\"htf-sb htf-sb-tours\">\n<div class=\"htf-sb-label\">Casa Cayuco \u00b7 4% off<\/div>\n<a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Delf\u00edn Beachside Bungalow<small>Sleeps 5 \u00b7 4% off with HungryTravelPanama<\/small><\/a><a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Tortuga Beachfront Bungalow<small>Sleeps 5 \u00b7 4% off with HungryTravelPanama<\/small><\/a><a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Estrella De Mar Tropical Beachfront Villa<small>Sleeps 8 \u00b7 4% off with HungryTravelPanama<\/small><\/a>\n<a href=\"https:\/\/hungrytravelfamily.com\/blog\/stays-in-panama\/\">Where to stay in Panama<small>Our full guide<\/small><\/a>\n<\/div>\n<div class=\"htf-sb\">\n<div class=\"htf-sb-label\">Share this story<\/div>\n<div class=\"htf-sb-share\"><a title=\"Pinterest\" href=\"#\">Pin<\/a> <a title=\"Facebook\" href=\"#\">f<\/a> <a title=\"X \/ Twitter\" href=\"#\">X<\/a> <a title=\"Copy link\" href=\"#\">\ud83d\udd17<\/a><\/div>\n<\/div>\n<div class=\"htf-sb htf-sb-svc\">\n<div class=\"htf-sb-label\">Work with us<\/div>\n<h4><span class=\"ez-toc-section\" id=\"AI-assisted_content_for_travel_brands\"><\/span>AI-assisted content for travel brands<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Joona &amp; Alla help travel brands write destination content that both humans and AI love.<\/p>\n<a class=\"htf-btn\" href=\"https:\/\/hungrytravelfamily.com\/blog\/work-with-us\/\">See our services<\/a>\n<script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Is July a good month for a family holiday in Bocas del Toro?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"It can be, if you accept showers. July is among the rainiest months per the lodge's FAQ, but rain mostly falls at night and clears by late morning, and the beach at Casa Cayuco is calm and swimmable all year.\"}}, {\"@type\": \"Question\", \"name\": \"What is the minimum age at Casa Cayuco?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The lodge does not accept guests under 5 years old because of its remote location. Kid-friendly meal options are available on request.\"}}, {\"@type\": \"Question\", \"name\": \"How long should we stay in July?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The minimum is three nights. We would suggest four or five so a rainy day does not eat your whole trip.\"}}, {\"@type\": \"Question\", \"name\": \"Is air conditioning available?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Only in the Estrella De Mar villa. Every other room is open-air with a high-powered ceiling fan.\"}}, {\"@type\": \"Question\", \"name\": \"What does the family pay on top of the room?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Drinks, excursions, staff gratuities (recommended 12\u201315%), the 10% hotel tax on room charges and 7% tax on drinks and excursions are extra. All meals and the boat transfer are included.\"}}, {\"@type\": \"Question\", \"name\": \"Do we need malaria tablets?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The lodge says malaria and Zika are not a concern in its region, and Hepatitis A\/B vaccination is good but not required. This is not medical advice \u2014 check with your doctor.\"}}]}<\/script><\/div>\n<\/div>\n<\/aside>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Bocas del Toro in July: weather, calm beach swimming and the best family rooms on Isla Bastimentos, with our 4% reader discount.<\/p>\n","protected":false},"author":1,"featured_media":18596,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"rank_math_title":"Bocas del Toro in July: Family Holiday Guide","rank_math_description":"Bocas del Toro in July: weather, calm beach swimming and the best family rooms on Isla Bastimentos, with our 4% reader discount.","rank_math_focus_keyword":"bocas del toro in july","footnotes":""},"categories":[6906,54,5438,6908],"tags":[6910],"class_list":["post-21390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bocas-del-toro","category-destinations","category-panama","category-stays-in-bocas-del-toro","tag-casa-cayuco"],"_links":{"self":[{"href":"https:\/\/hungrytravelfamily.com\/blog\/wp-json\/wp\/v2\/posts\/21390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hungrytravelfamily.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hungrytravelfamily.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hungrytravelfamily.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hungrytravelfamily.com\/blog\/wp-json\/wp\/v2\/comments?post=21390"}],"version-history":[{"count":0,"href":"https:\/\/hungrytravelfamily.com\/blog\/wp-json\/wp\/v2\/posts\/21390\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hungrytravelfamily.com\/blog\/wp-json\/wp\/v2\/media\/18596"}],"wp:attachment":[{"href":"https:\/\/hungrytravelfamily.com\/blog\/wp-json\/wp\/v2\/media?parent=21390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hungrytravelfamily.com\/blog\/wp-json\/wp\/v2\/categories?post=21390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hungrytravelfamily.com\/blog\/wp-json\/wp\/v2\/tags?post=21390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}