{"id":21215,"date":"2026-11-07T10:35:00","date_gmt":"2026-11-07T10:35:00","guid":{"rendered":"https:\/\/hungrytravelfamily.com\/blog\/?p=21215"},"modified":"2026-11-07T10:16:19","modified_gmt":"2026-11-07T10:16:19","slug":"first-time-central-america-easy-start-bocas-del-toro-eco-lodge","status":"publish","type":"post","link":"https:\/\/hungrytravelfamily.com\/blog\/destinations\/first-time-central-america-easy-start-bocas-del-toro-eco-lodge\/","title":{"rendered":"First Time in Central America? 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Display',serif;font-size:19px;line-height:1.25;display:block;margin-bottom:8px;color:#fff;}\n.htf-la-p{font-size:13px;color:#d8e8d0;display:block;margin-bottom:10px;}\n.htf-la-go{font-size:13px;color:#C8A45A;font-weight:600;display:block;}\n.htf-sb-tours a{display:block;font-size:14px;line-height:1.4;color:#2D5A3D;text-decoration:none;padding:8px 0;border-bottom:1px dashed #E5E3DE;}\n.htf-sb-tours a:last-child{border-bottom:none;}\n.htf-sb-tours a small{display:block;color:#6B6860;font-size:12px;}\n.htf-la-code{display:inline-block;font-size:12px;font-weight:800;letter-spacing:2px;background:#0d2018;color:#C8A45A;padding:4px 10px;border-radius:3px;}\n.htf-body table{width:100%;border-collapse:collapse;font-size:15px;margin:0 0 28px;}\n.htf-body th,.htf-body td{border-bottom:1px solid #E5E3DE;padding:10px 8px;text-align:left;vertical-align:top;}\n.htf-body th{font-size:12px;letter-spacing:1.5px;text-transform:uppercase;color:#2D5A3D;}\n@media(max-width:640px){.htf-la-cta{padding:20px 18px;}.htf-la-title{font-size:21px;}a.htf-la-btn{width:100%;text-align:center;}}\n<\/style>\n<script src=\"https:\/\/fareharbor.com\/embeds\/api\/v1\/?autolightframe=yes\" async defer><\/script>\n\n<!-- HERO --><header class=\"htf-hero\">\n<div class=\"htf-hero-inner\">\n<div class=\"htf-breadcrumb\"><a href=\"https:\/\/hungrytravelfamily.com\/blog\/\">Home<\/a>  \/  <a href=\"https:\/\/hungrytravelfamily.com\/blog\/category\/panama\/\">Panama<\/a>  \/  <a href=\"https:\/\/hungrytravelfamily.com\/blog\/category\/panama\/bocas-del-toro\/\">Bocas del Toro<\/a><\/div>\n<span class=\"htf-category\">Panama \u00b7 Bocas del Toro<\/span>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/first-time-central-america-easy-start-bocas-del-toro-eco-lodge\/#First_Time_in_Central_America_Why_Bocas_del_Toro_Is_an_Easy_Start\" >First Time in Central America? Why Bocas del Toro Is an Easy Start<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/first-time-central-america-easy-start-bocas-del-toro-eco-lodge\/#Why_a_lodge_makes_Central_America_easier\" >Why a lodge makes Central America easier<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/first-time-central-america-easy-start-bocas-del-toro-eco-lodge\/#The_practical_bits_currency_language_and_cash\" >The practical bits: currency, language and cash<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/first-time-central-america-easy-start-bocas-del-toro-eco-lodge\/#Getting_there_one_flight_one_boat\" >Getting there: one flight, one boat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/first-time-central-america-easy-start-bocas-del-toro-eco-lodge\/#Is_it_safe_What_the_lodge_says_and_our_view\" >Is it safe? What the lodge says, and our view<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/first-time-central-america-easy-start-bocas-del-toro-eco-lodge\/#Health_and_critters_kept_honest\" >Health and critters, kept honest<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/first-time-central-america-easy-start-bocas-del-toro-eco-lodge\/#What_to_pack_for_a_first_jungle-and-beach_stay\" >What to pack for a first jungle-and-beach stay<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/first-time-central-america-easy-start-bocas-del-toro-eco-lodge\/#What_a_first_day_and_week_might_look_like\" >What a first day and week might look like<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/first-time-central-america-easy-start-bocas-del-toro-eco-lodge\/#Who_this_is_not_for\" >Who this is not for<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/first-time-central-america-easy-start-bocas-del-toro-eco-lodge\/#How_to_book_Casa_Cayuco_with_our_4_discount\" >How to book Casa Cayuco with our 4% discount<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/first-time-central-america-easy-start-bocas-del-toro-eco-lodge\/#FAQ\" >FAQ<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/first-time-central-america-easy-start-bocas-del-toro-eco-lodge\/#Our_Honest_Final_Word\" >Our Honest Final Word<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/first-time-central-america-easy-start-bocas-del-toro-eco-lodge\/#Where_we_would_stay_on_a_first_trip\" >Where we would stay on a first trip<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/first-time-central-america-easy-start-bocas-del-toro-eco-lodge\/#Keep_reading\" >Keep reading<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/first-time-central-america-easy-start-bocas-del-toro-eco-lodge\/#Get_our_best_travel_tips_in_your_inbox\" >Get our best travel tips in your inbox<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/first-time-central-america-easy-start-bocas-del-toro-eco-lodge\/#AI-assisted_content_for_travel_brands\" >AI-assisted content for travel brands<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"First_Time_in_Central_America_Why_Bocas_del_Toro_Is_an_Easy_Start\"><\/span>First Time in Central America? <em>Why Bocas del Toro Is an Easy Start<\/em><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p class=\"htf-hero-deck\">If this is your first time in Central America, Panama&#8217;s Bocas del Toro with an all-meals-included eco lodge takes much of the stress out of arriving. Here is why we think it is a gentle start, what to pack, and what to check with the lodge or your doctor.<\/p>\n<div class=\"htf-hero-meta\">\n<div class=\"htf-meta-author\">\n<div class=\"htf-avatar\">J&amp;A<\/div>\n<div><strong>Joona &amp; Alla<\/strong>Rovaniemi, Finland<\/div>\n<\/div>\n<span class=\"htf-dot\">\u00b7<\/span> November 2026 <span class=\"htf-dot\">\u00b7<\/span> 10 min read <span class=\"htf-dot\">\u00b7<\/span> Updated for the 2026\u20132027 season<\/div>\n<div class=\"htf-hero-img\">\n<div class=\"htf-hero-img-inner\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-casa-cayuco-s-beach-dock-and-calm-swimming-water-from-the-ai.jpg\" alt=\"Casa Cayuco&#x27;s beach, dock and calm swimming water from the air\" width=\"1500\" height=\"844\" loading=\"eager\" fetchpriority=\"high\"><\/div>\n<\/div>\n<\/div>\n<\/header>\n<!-- HungryTravelPanama READER PERK -->\n<div class=\"htf-sale-banner\" style=\"margin:28px 0 36px;padding:22px 28px;background:linear-gradient(135deg,#C8A45A 0%,#d8b970 50%,#C8A45A 100%);border-radius:10px;color:#0d2018;display:flex;flex-wrap:wrap;align-items:center;gap:24px;box-shadow:0 8px 24px rgba(200,164,90,0.25);\">\n<div style=\"flex:0 0 auto;font-size:13px;font-weight:800;letter-spacing:3px;text-transform:uppercase;background:#0d2018;color:#C8A45A;padding:8px 14px;border-radius:4px;\">Reader perk<\/div>\n<div style=\"flex:1 1 260px;\">\n<div style=\"font-family:'Playfair Display',serif;font-size:24px;line-height:1.2;font-weight:600;margin-bottom:4px;\">4% off your Casa Cayuco stay<\/div>\n<div style=\"font-size:14px;line-height:1.5;opacity:0.85;\">Book through <a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#0d2018;font-weight:700;\">our link<\/a> \u2014 the code <strong style=\"font-size:18px;letter-spacing:1px;background:#0d2018;color:#C8A45A;padding:2px 10px;border-radius:3px;margin:0 4px;\">HungryTravelPanama<\/strong> is pre-filled in the promo box (type it in if you don&#8217;t see it).<\/div>\n<\/div>\n<\/div>\n<!-- ARTICLE + SIDEBAR -->\n<div class=\"htf-wrap\"><!-- BODY -->\n<article class=\"htf-body\">\n<p>Joona and Alla here, family travellers from Rovaniemi in Finnish Lapland. We have not stayed at Casa Cayuco yet. Everything about the lodge below comes from its own pages and booking terms, and the general travel advice is our planning view, kept deliberately high-level.<\/p>\n<div class=\"htf-tldr\">\n<div class=\"htf-tldr-label\">Short answer<\/div>\n<p><strong>For a first time in Central America, Panama is one of the simpler places to begin, and Bocas del Toro with an eco lodge makes it simpler still.<\/strong> Panama uses US dollars, <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Casa Cayuco<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> includes the boat transfer and all meals, and the flight from Panama City takes about 50 minutes. If you want a snug, screened room for a first jungle stay, we would look at <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Rana Lodge Suite<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span>. Book through our link and the code <strong>HungryTravelPanama<\/strong> gives you 4% off.<\/p>\n<\/div>\n<!-- HTF-BOOK-CTA -->\n<div class=\"htf-la-cta\">\n<div class=\"htf-la-cta-text\">\n<p class=\"htf-la-eyebrow\">Our pick \u00b7 4% off with code HungryTravelPanama<\/p>\n<p class=\"htf-la-title\">Rana Lodge Suite at Casa Cayuco<\/p>\n<p class=\"htf-la-sub\">A fully screened room in the main lodge, sleeps up to three<\/p>\n<\/div>\n<a class=\"htf-la-btn\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Check live rates \u2192<\/a>\n<\/div>\n<div class=\"htf-toc\">\n<div class=\"htf-toc-label\">In this guide<\/div>\n<ol><li><a href=\"#s1\">Why a lodge makes Central America easier<\/a><\/li><li><a href=\"#s2\">The practical bits: currency, language and cash<\/a><\/li><li><a href=\"#s3\">Getting there: one flight, one boat<\/a><\/li><li><a href=\"#s4\">Is it safe? What the lodge says, and our view<\/a><\/li><li><a href=\"#s5\">Health and critters, kept honest<\/a><\/li><li><a href=\"#s6\">What to pack for a first jungle-and-beach stay<\/a><\/li><li><a href=\"#s7\">What a first day and week might look like<\/a><\/li><li><a href=\"#s8\">Who this is not for<\/a><\/li><li><a href=\"#s9\">How to book Casa Cayuco with our 4% discount<\/a><\/li><li><a href=\"#faq\">FAQ<\/a><\/li><\/ol>\n<\/div>\n<h2 id=\"s1\"><span class=\"ez-toc-section\" id=\"Why_a_lodge_makes_Central_America_easier\"><\/span>Why a lodge makes Central America easier<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The hard parts of a first trip to somewhere new are usually the small decisions: where to eat, how to get from the airport, whether a boat will actually be there. A remote lodge that bundles most of those answers is a gentle way in. At Casa Cayuco the round-trip scheduled speedboat from Bocas Town is included, all meals are included, and the in-house guides plan excursions with you after you arrive, so you do not need to book activities in advance.<\/p><p>That is not the same as a polished resort, and we would not pretend it is. It is a jungle and beach lodge on a remote island, with open-air rooms, wildlife and a daily boat schedule. But the structure around that wildness is what we like for first-timers: a clear pickup, a known destination and a team on site around the clock.<\/p><p>It also helps that you are not alone with the planning. The lodge&#8217;s 24\/7 on-site staff, the pre-arrival form and the in-house guides mean most questions have a person attached to them. If you are still weighing up where in Panama to base yourselves, our <a href=\"https:\/\/hungrytravelfamily.com\/blog\/stays-in-panama\/\">Where to stay in Panama<\/a> page compares the options, including every room at the lodge.<\/p><p>Bocas del Toro itself is an archipelago on Panama&#8217;s Caribbean coast, close to Costa Rica. Almost everyone arrives through Bocas Town on Isla Col\u00f3n, and from there small boats reach the other islands. Casa Cayuco is on the southeast tip of Isla Bastimentos, at the secluded beach of Punta Vieja, between the rainforest and the sea. It says it is one of the only resorts in the archipelago with direct access to a calm, swimmable beach all year round, which is reassuring when you are not sure what to expect from the water.<\/p>\n<h2 id=\"s2\"><span class=\"ez-toc-section\" id=\"The_practical_bits_currency_language_and_cash\"><\/span>The practical bits: currency, language and cash<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Money is simpler than people expect. Panama uses US paper money, and the lodge confirms the currency is the US dollar (the balboa is pegged to it). You will not need to work out a new exchange rate in your head every time you buy something.<\/p><ul><li><strong>Paying at the lodge:<\/strong> cash, bank transfer or credit card.<\/li><li><strong>Bring some cash:<\/strong> for crafts in Salt Creek village and chocolate at the chocolate farm.<\/li><li><strong>Extras:<\/strong> drinks, guided excursions and staff gratuities (recommended 12 to 15% of the stay) are not included. Taxes are 10% on room charges and 7% on excursions and drinks.<\/li><li><strong>Room rates:<\/strong> not published on the lodge&#8217;s site, so check live prices through our link.<\/li><\/ul><p>We also have a longer <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/panama-hotel-taxes-tipping-cash-what-to-budget-bocas-eco-lodge\/\">guide to Panama taxes, tipping and cash<\/a> if you want to budget in detail. Electricity is 24\/7 on solar power and the outlets are US Type A at 110 V, so travellers from other regions should bring an adapter. The lodge asks guests not to use hair dryers.<\/p>\n<h2 id=\"s3\"><span class=\"ez-toc-section\" id=\"Getting_there_one_flight_one_boat\"><\/span>Getting there: one flight, one boat<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Most guests fly from Panama City&#8217;s Albrook Airport (PAC) to Bocas del Toro (BOC), about 50 minutes with Air Panama. If you arrive in Panama City from abroad, it is often kind to yourself to sleep a night or two there before flying on. The lodge recommends Air Panama flight 980 in, arriving around 2:00 pm, and flight 981 out, leaving Bocas about 2:30 pm, because they match its boat.<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-casa-cayuco-s-boat-at-sunset.jpg\" alt=\"Casa Cayuco&#x27;s boat at sunset. The scheduled transfer from Bocas Town is included \u2013 Casa Cayuco, Bocas del Toro, Panama\" width=\"1500\" height=\"1125\" loading=\"lazy\" decoding=\"async\"><figcaption>Casa Cayuco&#x27;s boat at sunset. The scheduled transfer from Bocas Town is included <span>Photo: Casa Cayuco<\/span><\/figcaption><\/figure><p>The boat is the part first-timers worry about, so here it is plainly. At 2:00 pm the captain meets you at Bocas airport with a sign. The boat leaves the lodge&#8217;s dock in Bocas Town at 3:00 pm and takes about 30 to 35 minutes through the Bastimentos National Marine Park mangroves. The return from the lodge is around 12:30 pm. Other times are possible as a private transfer for a fee, and the lodge sends a pre-arrival form. For the details, see our <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/air-panama-flights-bocas-del-toro-casa-cayuco-boat-transfer\/\">Air Panama and boat transfer guide<\/a>.<\/p>\n<h2 id=\"s4\"><span class=\"ez-toc-section\" id=\"Is_it_safe_What_the_lodge_says_and_our_view\"><\/span>Is it safe? What the lodge says, and our view<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>It is the first question we ask too. The lodge&#8217;s own FAQ describes it as having no safety concerns: the location is remote, the community is close-knit, and the night watchmen mainly keep the boats moored. We are repeating what the lodge says, not giving a guarantee, and we have not been there yet. Sensible habits apply anywhere: keep valuables tidy, follow your guides&#8217; advice around boats and water, and check your own government&#8217;s current travel advice before you go.<\/p><p>It also helps to know who is around you. The lodge employs 28 people from Salt Creek, a Ng\u00e4be-Bugl\u00e9 village of about 900 people, and they walk to work from the village. A share of every stay funds village projects, such as the Salt Creek Medical Outpost run by the nonprofit Floating Doctors. A lodge that is woven into its neighbouring community feels, to us, like a friendlier place to arrive as a newcomer.<\/p><p>One safety rule is the lodge&#8217;s own: no guests under 5 years old, because of the remote location. We cover the family side in more detail in our post on <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/is-bocas-del-toro-safe-for-families-eco-lodge-panama\/\">whether Bocas del Toro is safe for families<\/a>.<\/p>\n<div class=\"htf-la-cta\" style=\"margin-top:36px;\">\n<div class=\"htf-la-cta-text\">\n<p class=\"htf-la-eyebrow\">Book direct \u00b7 4% off with HungryTravelPanama<\/p>\n<p class=\"htf-la-title\">Rana Lodge Suite at Casa Cayuco<\/p>\n<p class=\"htf-la-sub\">Live availability and rates on Casa Cayuco&#8217;s own booking page \u2014 our link fills in the code for you.<\/p>\n<\/div>\n<a class=\"htf-la-btn\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">See availability \u2192<\/a>\n<\/div>\n<h2 id=\"s5\"><span class=\"ez-toc-section\" id=\"Health_and_critters_kept_honest\"><\/span>Health and critters, kept honest<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>We are not doctors, so please speak to yours or a travel clinic about your own trip. For context, the lodge says malaria and Zika are not a concern in its region, and that Hepatitis A and B vaccinations are good to have but not required.<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-rana-lodge-suite-bedroom.jpg\" alt=\"Rana Lodge Suite, bedroom \u2013 Casa Cayuco, Bocas del Toro, Panama\" width=\"1280\" height=\"1024\" loading=\"lazy\" decoding=\"async\"><figcaption>Rana Lodge Suite, bedroom <span>Photo: Casa Cayuco<\/span><\/figcaption><\/figure><p>Then there is the wildlife, which is much of the point. Expect geckos, golden silk orb-weaver spiders, bats, poison dart frogs and small caimans, and mosquitoes and chitras at dusk and dawn. The lodge advises natural repellent, and says its mosquito nets are tightly woven. If bugs are your main worry, <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Rana Lodge Suite<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> is a fully screened room on the second floor of the main lodge, with jungle views, an en-suite bathroom, a queen bed and one twin bed. That makes it a sensible first-time choice for a couple or a parent with one child.<\/p><p>The other rooms are open-air with a high-powered ceiling fan, a mosquito net, a memory foam mattress and an en-suite open-air bathroom, which is part of the experience but may take some getting used to. Coconut soap and hair care are provided, made by hand in Bocas. Weather is warm all year, about 27 \u00b0C (82 \u00b0F), and rain usually falls at night and clears by late morning, so a forecast showing thunderstorms every day is typical tropical unpredictability rather than a washout. Panama is also outside the hurricane belt.<\/p>\n<h2 id=\"s6\"><span class=\"ez-toc-section\" id=\"What_to_pack_for_a_first_jungle-and-beach_stay\"><\/span>What to pack for a first jungle-and-beach stay<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Pack light, because the lodge is reached by boat and rooms are open-air. This is the lodge&#8217;s own list, plus a few extras of ours:<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-kayaks-and-paddle-boards-ready-on-the-beach.jpg\" alt=\"Kayaks and paddle boards ready on the beach \u2013 Casa Cayuco, Bocas del Toro, Panama\" width=\"1500\" height=\"1001\" loading=\"lazy\" decoding=\"async\"><figcaption>Kayaks and paddle boards ready on the beach <span>Photo: Casa Cayuco<\/span><\/figcaption><\/figure><ul><li>Reef-safe sunscreen<\/li><li>Natural insect repellent<\/li><li>A flashlight or headlamp<\/li><li>Trail shoes or water shoes<\/li><li>A light rain jacket<\/li><li>Swimwear, quick-drying clothes and a hat (our suggestions)<\/li><li>A US-plug adapter if you need one (110 V, Type A)<\/li><li>Some cash for the village and chocolate farm<\/li><\/ul><p>The lodge also runs a Pack for a Purpose scheme: if you have space, you can bring school or medical supplies for Salt Creek. Kayaks, paddle boards, snorkel gear and yoga mats are provided, so you do not need to bring your own.<\/p>\n<h2 id=\"s7\"><span class=\"ez-toc-section\" id=\"What_a_first_day_and_week_might_look_like\"><\/span>What a first day and week might look like<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Because everything is planned on arrival, the days stay light. Arrival afternoon is the boat, check-in from 3:00 pm and an easy first dinner. After that, you might pick from the included Salt Creek village tour, kayaking from the beach, or guided options like the Zapatillas islands for snorkelling or the Casa Cayuco Sendero jungle loop, which are extra. Prices are on the lodge&#8217;s website and may change.<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-sloth-in-the-trees-on-isla-bastimentos.jpg\" alt=\"Sloth in the trees on Isla Bastimentos \u2013 Casa Cayuco, Bocas del Toro, Panama\" width=\"1500\" height=\"1125\" loading=\"lazy\" decoding=\"async\"><figcaption>Sloth in the trees on Isla Bastimentos <span>Photo: Casa Cayuco<\/span><\/figcaption><\/figure><p>Food is also part of why we call it an easy start. Breakfast, lunch, a three-course dinner and an afternoon snack are included, with communal tables, a mostly plant-based menu and fresh fish brought in by cayuco each evening. Allergies and diets can be accommodated, and kid-friendly meal options are available on request. We would stay four or five nights if you can, even though the minimum is three.<\/p><p>If you are choosing a season, February to April and August to October are generally drier, and August to October brings the calmest sea for swimming and snorkelling, while the biggest surf swell runs from November to April. Protected snorkel spots work all year. None of this is a reason to wait for the perfect month on a first trip: choose the dates that fit your life, and let the guides plan around the weather on the day.<\/p>\n<h2 id=\"s8\"><span class=\"ez-toc-section\" id=\"Who_this_is_not_for\"><\/span>Who this is not for<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Casa Cayuco is a good first step for many people, but not for everyone. It does not accept guests under 5. Only the Estrella De Mar villa is air-conditioned, and every other room is open-air with a fan. There is a three-night minimum, and Bocas Town is 30 plus minutes away by boat, so it is not the choice if you want nightlife. If those points are deal-breakers, a city-based first trip may suit you better.<\/p>\n<h2 id=\"s9\"><span class=\"ez-toc-section\" id=\"How_to_book_Casa_Cayuco_with_our_4_discount\"><\/span>How to book Casa Cayuco with our 4% discount<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol><li>Open Casa Cayuco&#8217;s own booking page through any of our links or buttons, for example <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Casa Cayuco<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span>.<\/li><li>Check that <strong>HungryTravelPanama<\/strong> is shown in the promo-code box, and type it in if it is not. That gives you 4% off.<\/li><li>Choose your dates (at least three nights) and your room.<\/li><li>Pay the 50% deposit. More than 60 days before check-in, it is refunded minus a $100 fee; 45 to 60 days, half is kept; inside 45 days it is forfeited. The lodge strongly recommends travel insurance.<\/li><\/ol><p>We are Casa Cayuco&#8217;s partner and earn a small commission when you book with our code. The lodge says reserving direct gives the best rate.<\/p>\n<h2 id=\"faq\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2><div class=\"htf-faq\"><details><summary>Is Panama a good country for a first time in Central America?<\/summary><p>We think so. Panama uses US dollars, Bocas del Toro is a short flight from Panama City, and an all-meals lodge like Casa Cayuco takes care of transfers and food. It is our planning view, not a guarantee.<\/p><\/details><details><summary>What currency do I need in Panama?<\/summary><p>US dollars. Panama&#8217;s balboa is pegged to the dollar and Panama uses US paper money. Bring some cash for village crafts and chocolate.<\/p><\/details><details><summary>Is the lodge safe?<\/summary><p>The lodge&#8217;s FAQ says it has no safety concerns, being remote and close-knit, with night watchmen who mainly keep the boats moored. Check your government&#8217;s travel advice too.<\/p><\/details><details><summary>Do I need vaccinations or malaria tablets?<\/summary><p>The lodge says malaria and Zika are not a concern in its region, and Hepatitis A and B are good to have but not required. Please ask your doctor or a travel clinic.<\/p><\/details><details><summary>What is included in the stay?<\/summary><p>The round-trip boat transfer from Bocas Town, all meals and the afternoon snack, coffee and tea, kayaks, paddle boards, snorkel gear, yoga mats and a Salt Creek village tour. Drinks, excursions, gratuities and taxes are extra.<\/p><\/details><details><summary>How do I get the Hungrytravelfamily discount?<\/summary><p>Book through our link. The code HungryTravelPanama should be pre-filled in the promo box and gives 4% off your stay.<\/p><\/details><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Our_Honest_Final_Word\"><\/span>Our Honest Final Word<span class=\"ez-toc-section-end\"><\/span><\/h2><p>A first trip to Central America does not need to be an endurance test. Panama&#8217;s mix of US dollars, a short domestic flight and an eco lodge that handles meals and transfers is, in our view, about as gentle an introduction as you can find, as long as you are happy with open-air rooms, wildlife and a daily boat timetable.<\/p><p>Check live rates for <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Rana Lodge Suite<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> or <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Casa Cayuco<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> as a whole, and keep <strong>HungryTravelPanama<\/strong> in the promo box for 4% off.<\/p>\n<!-- CASA CAYUCO STAY CARDS \u00b7 HungryTravelPanama -->\n<div class=\"htf-la-cards\">\n<div style=\"text-align:center;margin-bottom:28px;\">\n<div class=\"htf-la-code\" style=\"margin-bottom:16px;\">4% off \u00b7 code HungryTravelPanama<\/div>\n<h3 style=\"font-family:'Playfair Display',serif;font-size:30px;font-weight:400;margin:0 0 10px;color:#fff;line-height:1.2;\"><span class=\"ez-toc-section\" id=\"Where_we_would_stay_on_a_first_trip\"><\/span>Where we would stay on a first trip<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"font-size:15px;line-height:1.6;color:#d8e8d0;margin:0 auto;max-width:580px;\">Tap a room to see live rates. Our link pre-fills <strong style=\"color:#C8A45A;background:rgba(255,255,255,0.08);padding:1px 8px;border-radius:3px;\">HungryTravelPanama<\/strong> in the promo box for 4% off your stay.<\/p>\n<\/div>\n<div class=\"htf-la-grid\"><a class=\"htf-la-card\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-rana-lodge-suite-bedroom.jpg\" alt=\"Rana Lodge Suite at Casa Cayuco\" loading=\"lazy\"><span class=\"htf-la-k\">Lodge suite \u00b7 sleeps 3<\/span><span class=\"htf-la-n\">Rana Lodge Suite<\/span><span class=\"htf-la-p\">All meals + boat transfer included<\/span><span class=\"htf-la-go\">Check rates with 4% off \u2192<\/span><\/a><a class=\"htf-la-card\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-view-over-the-jungle-canopy-from-the-loro-lodge-suite.jpg\" alt=\"Loro Lodge Suite at Casa Cayuco\" loading=\"lazy\"><span class=\"htf-la-k\">Lodge suite \u00b7 sleeps 2<\/span><span class=\"htf-la-n\">Loro Lodge Suite<\/span><span class=\"htf-la-p\">All meals + boat transfer included<\/span><span class=\"htf-la-go\">Check rates with 4% off \u2192<\/span><\/a><a class=\"htf-la-card\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-tortuga-beachfront-bungalow-beside-the-beach-boardwalk.jpg\" alt=\"Tortuga Beachfront Bungalow at Casa Cayuco\" loading=\"lazy\"><span class=\"htf-la-k\">Beachfront bungalow \u00b7 sleeps 5<\/span><span class=\"htf-la-n\">Tortuga Beachfront Bungalow<\/span><span class=\"htf-la-p\">All meals + boat transfer included<\/span><span class=\"htf-la-go\">Check rates with 4% off \u2192<\/span><\/a><\/div>\n<p style=\"font-size:12px;color:rgba(255,255,255,0.65);margin:22px 0 0;text-align:center;\">Code <strong style=\"color:#C8A45A;\">HungryTravelPanama<\/strong> gives 4% off stays booked directly with Casa Cayuco. We are Casa Cayuco&#8217;s partner and earn a small commission when you book with our code. <a href=\"https:\/\/hungrytravelfamily.com\/blog\/stays-in-panama\/\" style=\"color:#C8A45A;\">All our Panama stay guides \u2192<\/a><\/p>\n<\/div>\n<!-- HTF-RELATED-POSTS-V1 -->\n<style>\n.htf-related-wrap{max-width:1100px;margin:-20px auto 30px;padding:0 20px;font-family:'Inter',sans-serif;}\n.htf-related-wrap .htf-related-eyebrow{font-family:'Inter',sans-serif;text-transform:uppercase;letter-spacing:3px;font-size:12px;color:#C8A45A;font-weight:600;text-align:center;margin:0 0 10px;}\n.htf-related-wrap h2.htf-related-title{font-family:'Playfair Display',serif;font-weight:600;font-size:32px;color:#2D5A3D;text-align:center;margin:0 0 8px;line-height:1.2;}\n.htf-related-wrap .htf-related-sub{font-family:'Inter',sans-serif;font-size:15px;color:#5b6b62;text-align:center;margin:0 0 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.formkit-alert-success{color:#E8D5A0 !important;}\n@media (max-width:520px){.htf-nl-kit{padding:48px 24px;}.htf-nl-kit h3{font-size:28px;}.htf-nl-kit .formkit-fields{flex-direction:column !important;}.htf-nl-kit button.formkit-submit{width:100% !important;}}\n<\/style>\n<div class=\"htf-nl-eyebrow\">Letters from Rovaniemi<\/div>\n<h3><span class=\"ez-toc-section\" id=\"Get_our_best_travel_tips_in_your_inbox\"><\/span>Get our best travel tips in your inbox<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"htf-nl-sub\">Monthly stories from Rovaniemi \u2014 Arctic tips, packing lists, and the places we keep coming back to.<\/p>\n<script async data-uid=\"af0fbe56d9\" src=\"https:\/\/hungrytravelfamily.kit.com\/af0fbe56d9\/index.js\"><\/script><\/div>\n<!-- \/NEWSLETTER KIT -->\n<\/article>\n<!-- SIDEBAR -->\n<aside class=\"htf-sidebar\">\n<div class=\"htf-sidebar-sticky\">\n<div class=\"htf-sb htf-sb-toc\">\n<div class=\"htf-sb-label\">Contents<\/div>\n<ol><li><a href=\"#s1\">Why a lodge<\/a><\/li><li><a href=\"#s2\">Money<\/a><\/li><li><a href=\"#s3\">Getting there<\/a><\/li><li><a href=\"#s4\">Safety<\/a><\/li><li><a href=\"#s5\">Health<\/a><\/li><li><a href=\"#s6\">What to pack<\/a><\/li><li><a href=\"#s7\">First week<\/a><\/li><li><a href=\"#s8\">Not for you if\u2026<\/a><\/li><li><a href=\"#s9\">How to book<\/a><\/li><\/ol>\n<\/div>\n<div class=\"htf-sb htf-sb-tours\">\n<div class=\"htf-sb-label\">Casa Cayuco \u00b7 4% off<\/div>\n<a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Rana Lodge Suite<small>Sleeps 3 \u00b7 4% off with HungryTravelPanama<\/small><\/a><a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Loro Lodge Suite<small>Sleeps 2 \u00b7 4% off with HungryTravelPanama<\/small><\/a><a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Tortuga Beachfront Bungalow<small>Sleeps 5 \u00b7 4% off with HungryTravelPanama<\/small><\/a>\n<a href=\"https:\/\/hungrytravelfamily.com\/blog\/stays-in-panama\/\">Where to stay in Panama<small>Our full guide<\/small><\/a>\n<\/div>\n<div class=\"htf-sb\">\n<div class=\"htf-sb-label\">Share this story<\/div>\n<div class=\"htf-sb-share\"><a title=\"Pinterest\" href=\"#\">Pin<\/a> <a title=\"Facebook\" href=\"#\">f<\/a> <a title=\"X \/ Twitter\" href=\"#\">X<\/a> <a title=\"Copy link\" href=\"#\">\ud83d\udd17<\/a><\/div>\n<\/div>\n<div class=\"htf-sb htf-sb-svc\">\n<div class=\"htf-sb-label\">Work with us<\/div>\n<h4><span class=\"ez-toc-section\" id=\"AI-assisted_content_for_travel_brands\"><\/span>AI-assisted content for travel brands<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Joona &amp; Alla help travel brands write destination content that both humans and AI love.<\/p>\n<a class=\"htf-btn\" href=\"https:\/\/hungrytravelfamily.com\/blog\/work-with-us\/\">See our services<\/a>\n<script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Is Panama a good country for a first time in Central America?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"We think so. Panama uses US dollars, Bocas del Toro is a short flight from Panama City, and an all-meals lodge like Casa Cayuco takes care of transfers and food. It is our planning view, not a guarantee.\"}}, {\"@type\": \"Question\", \"name\": \"What currency do I need in Panama?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"US dollars. Panama's balboa is pegged to the dollar and Panama uses US paper money. Bring some cash for village crafts and chocolate.\"}}, {\"@type\": \"Question\", \"name\": \"Is the lodge safe?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The lodge's FAQ says it has no safety concerns, being remote and close-knit, with night watchmen who mainly keep the boats moored. Check your government's travel advice too.\"}}, {\"@type\": \"Question\", \"name\": \"Do I need vaccinations or malaria tablets?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The lodge says malaria and Zika are not a concern in its region, and Hepatitis A and B are good to have but not required. Please ask your doctor or a travel clinic.\"}}, {\"@type\": \"Question\", \"name\": \"What is included in the stay?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The round-trip boat transfer from Bocas Town, all meals and the afternoon snack, coffee and tea, kayaks, paddle boards, snorkel gear, yoga mats and a Salt Creek village tour. Drinks, excursions, gratuities and taxes are extra.\"}}, {\"@type\": \"Question\", \"name\": \"How do I get the Hungrytravelfamily discount?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Book through our link. The code HungryTravelPanama should be pre-filled in the promo box and gives 4% off your stay.\"}}]}<\/script><\/div>\n<\/div>\n<\/aside>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>First time Central America? Why Panama&#8217;s Bocas del Toro and an all-meals eco lodge is an easy start, with our 4% reader discount at Casa Cayuco.<\/p>\n","protected":false},"author":1,"featured_media":18570,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"rank_math_title":"First Time Central America? 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