{"id":20636,"date":"2026-11-06T06:05:00","date_gmt":"2026-11-06T06:05:00","guid":{"rendered":"https:\/\/hungrytravelfamily.com\/blog\/uncategorized\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/"},"modified":"2026-11-06T07:01:03","modified_gmt":"2026-11-06T07:01:03","slug":"caribbean-vs-pacific-panama-beach-holiday-where-to-stay","status":"publish","type":"post","link":"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/","title":{"rendered":"Caribbean vs Pacific Side of Panama: Where to Stay for a Beach Holiday"},"content":{"rendered":"\n<p><style>\n\/* \u2500\u2500 Hide Astra default post title + meta for this post \u2500\u2500 *\/\n.single-post .entry-title,\n.single-post .entry-meta,\n.single-post .ast-post-format-meta,\n.single-post .post-meta { display:none !important; }\n.single-post .entry-content { padding-top:0 !important; margin-top:0 !important; }\n.single-post .ast-article-single { padding-top:0 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Display',serif;font-size:19px;line-height:1.25;display:block;margin-bottom:8px;color:#fff;}\n.htf-la-p{font-size:13px;color:#d8e8d0;display:block;margin-bottom:10px;}\n.htf-la-go{font-size:13px;color:#C8A45A;font-weight:600;display:block;}\n.htf-sb-tours a{display:block;font-size:14px;line-height:1.4;color:#2D5A3D;text-decoration:none;padding:8px 0;border-bottom:1px dashed #E5E3DE;}\n.htf-sb-tours a:last-child{border-bottom:none;}\n.htf-sb-tours a small{display:block;color:#6B6860;font-size:12px;}\n.htf-la-code{display:inline-block;font-size:12px;font-weight:800;letter-spacing:2px;background:#0d2018;color:#C8A45A;padding:4px 10px;border-radius:3px;}\n.htf-body table{width:100%;border-collapse:collapse;font-size:15px;margin:0 0 28px;}\n.htf-body th,.htf-body td{border-bottom:1px solid #E5E3DE;padding:10px 8px;text-align:left;vertical-align:top;}\n.htf-body th{font-size:12px;letter-spacing:1.5px;text-transform:uppercase;color:#2D5A3D;}\n@media(max-width:640px){.htf-la-cta{padding:20px 18px;}.htf-la-title{font-size:21px;}a.htf-la-btn{width:100%;text-align:center;}}\n<\/style>\n<script src=\"https:\/\/fareharbor.com\/embeds\/api\/v1\/?autolightframe=yes\" async defer><\/script>\n\n<!-- HERO --><header class=\"htf-hero\">\n<div class=\"htf-hero-inner\">\n<div class=\"htf-breadcrumb\"><a href=\"https:\/\/hungrytravelfamily.com\/blog\/\">Home<\/a>  \/  <a href=\"https:\/\/hungrytravelfamily.com\/blog\/category\/panama\/\">Panama<\/a>  \/  <a href=\"https:\/\/hungrytravelfamily.com\/blog\/category\/panama\/bocas-del-toro\/\">Bocas del Toro<\/a><\/div>\n<span class=\"htf-category\">Panama \u00b7 Bocas del Toro<\/span>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#Caribbean_vs_Pacific_Side_of_Panama_Where_to_Stay_for_a_Beach_Holiday\" >Caribbean vs Pacific Side of Panama: Where to Stay for a Beach Holiday<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#Two_coasts_two_moods\" >Two coasts, two moods<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#Caribbean_Bocas_del_Toro_and_what_it_is_like\" >Caribbean: Bocas del Toro and what it is like<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#Pacific_side_who_it_suits\" >Pacific side: who it suits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#Comparison_at_a_glance\" >Comparison at a glance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#Why_Casa_Cayuco_is_our_Caribbean_pick\" >Why Casa Cayuco is our Caribbean pick<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#What_a_Caribbean_stay_does_not_give_you\" >What a Caribbean stay does not give you<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#What_is_included_and_what_costs_extra\" >What is included and what costs extra<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#Getting_there_and_timing_your_stay\" >Getting there and timing your stay<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#What_to_pack_and_what_to_expect\" >What to pack and what to expect<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#What_is_included_and_what_costs_extra-2\" >What is included and what costs extra<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#Getting_there_and_timing_your_stay-2\" >Getting there and timing your stay<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#What_to_pack_and_what_to_expect-2\" >What to pack and what to expect<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#How_to_book_Casa_Cayuco_with_our_4_discount\" >How to book Casa Cayuco with our 4% discount<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#FAQ\" >FAQ<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#Our_Honest_Final_Word\" >Our Honest Final Word<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#Where_we_would_stay_on_the_Caribbean_side\" >Where we would stay on the Caribbean side<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#Keep_reading\" >Keep reading<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#Get_our_best_travel_tips_in_your_inbox\" >Get our best travel tips in your inbox<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/caribbean-vs-pacific-panama-beach-holiday-where-to-stay\/#AI-assisted_content_for_travel_brands\" >AI-assisted content for travel brands<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Caribbean_vs_Pacific_Side_of_Panama_Where_to_Stay_for_a_Beach_Holiday\"><\/span>Caribbean vs Pacific Side of Panama: <em>Where to Stay for a Beach Holiday<\/em><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p class=\"htf-hero-deck\">Panama has two coasts and two very different beach holidays. Here is how we would choose between the Caribbean islands and the Pacific beaches, and why we send eco-minded families to Bocas del Toro.<\/p>\n<div class=\"htf-hero-meta\">\n<div class=\"htf-meta-author\">\n<div class=\"htf-avatar\">J&amp;A<\/div>\n<div><strong>Joona &amp; Alla<\/strong>Rovaniemi, Finland<\/div>\n<\/div>\n<span class=\"htf-dot\">\u00b7<\/span> November 2026 <span class=\"htf-dot\">\u00b7<\/span> 7 min read <span class=\"htf-dot\">\u00b7<\/span> Updated for the 2026\u20132027 season<\/div>\n<div class=\"htf-hero-img\">\n<div class=\"htf-hero-img-inner\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-casa-cayuco-s-beach-dock-and-calm-swimming-water-from-the-ai.jpg\" alt=\"Casa Cayuco&#x27;s beach, dock and calm swimming water from the air\" width=\"1500\" height=\"844\" loading=\"eager\" fetchpriority=\"high\"><\/div>\n<\/div>\n<\/div>\n<\/header>\n<!-- HungryTravelPanama READER PERK -->\n<div class=\"htf-sale-banner\" style=\"margin:28px 0 36px;padding:22px 28px;background:linear-gradient(135deg,#C8A45A 0%,#d8b970 50%,#C8A45A 100%);border-radius:10px;color:#0d2018;display:flex;flex-wrap:wrap;align-items:center;gap:24px;box-shadow:0 8px 24px rgba(200,164,90,0.25);\">\n<div style=\"flex:0 0 auto;font-size:13px;font-weight:800;letter-spacing:3px;text-transform:uppercase;background:#0d2018;color:#C8A45A;padding:8px 14px;border-radius:4px;\">Reader perk<\/div>\n<div style=\"flex:1 1 260px;\">\n<div style=\"font-family:'Playfair Display',serif;font-size:24px;line-height:1.2;font-weight:600;margin-bottom:4px;\">4% off your Casa Cayuco stay<\/div>\n<div style=\"font-size:14px;line-height:1.5;opacity:0.85;\">Book through <a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#0d2018;font-weight:700;\">our link<\/a> \u2014 the code <strong style=\"font-size:18px;letter-spacing:1px;background:#0d2018;color:#C8A45A;padding:2px 10px;border-radius:3px;margin:0 4px;\">HungryTravelPanama<\/strong> is pre-filled in the promo box (type it in if you don&#8217;t see it).<\/div>\n<\/div>\n<\/div>\n<!-- ARTICLE + SIDEBAR -->\n<div class=\"htf-wrap\"><!-- BODY -->\n<article class=\"htf-body\">\n<p>This guide is built from our own family travels and from Casa Cayuco&#8217;s own pages and booking terms \u2014 what is included, how to get there and what each room is like come straight from the lodge, never invented.<\/p>\n<div class=\"htf-tldr\">\n<div class=\"htf-tldr-label\">Short answer<\/div>\n<p><strong>For a beach holiday in Panama, the Caribbean side (Bocas del Toro) suits travellers who want islands, coral, rainforest and boats; the Pacific side suits those who want long surf beaches and easy road access.<\/strong> Our pick is <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Casa Cayuco<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> on Isla Bastimentos, with a calm swimmable beach, all meals and the boat from Bocas Town included. Book through our link and the code <strong>HungryTravelPanama<\/strong> gives you 4% off.<\/p>\n<\/div>\n<!-- HTF-BOOK-CTA -->\n<div class=\"htf-la-cta\">\n<div class=\"htf-la-cta-text\">\n<p class=\"htf-la-eyebrow\">Our pick \u00b7 4% off with code HungryTravelPanama<\/p>\n<p class=\"htf-la-title\">Tortuga Beachfront Bungalow at Casa Cayuco<\/p>\n<p class=\"htf-la-sub\">Beachfront bungalow \u00b7 sleeps 5 \u00b7 1 queen bed + up to 3 twin beds. All meals and the boat transfer from Bocas Town included \u00b7 3-night minimum.<\/p>\n<\/div>\n<a class=\"htf-la-btn\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Check live rates \u2192<\/a>\n<\/div>\n<div class=\"htf-toc\">\n<div class=\"htf-toc-label\">In this guide<\/div>\n<ol><li><a href=\"#s1\">Two coasts, two moods<\/a><\/li><li><a href=\"#s2\">Caribbean: Bocas del Toro and what it is like<\/a><\/li><li><a href=\"#s3\">Pacific side: who it suits<\/a><\/li><li><a href=\"#s4\">Comparison at a glance<\/a><\/li><li><a href=\"#s5\">Why Casa Cayuco is our Caribbean pick<\/a><\/li><li><a href=\"#s6\">What a Caribbean stay does not give you<\/a><\/li><li><a href=\"#s7\">What is included and what costs extra<\/a><\/li><li><a href=\"#s8\">Getting there and timing your stay<\/a><\/li><li><a href=\"#s9\">What to pack and what to expect<\/a><\/li><li><a href=\"#s10\">What is included and what costs extra<\/a><\/li><li><a href=\"#s11\">Getting there and timing your stay<\/a><\/li><li><a href=\"#s12\">What to pack and what to expect<\/a><\/li><li><a href=\"#s13\">How to book Casa Cayuco with our 4% discount<\/a><\/li><li><a href=\"#faq\">FAQ<\/a><\/li><\/ol>\n<\/div>\n<h2 id=\"s1\"><span class=\"ez-toc-section\" id=\"Two_coasts_two_moods\"><\/span>Two coasts, two moods<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Panama is a narrow country, so you can see both seas on the same day, but the beaches are different. The Pacific coast is generally known for wide beaches, big tides and surf; the Caribbean coast has the islands, mangroves, coral and warm, often calm water. We mention Pacific destinations at a high level only, because our own research is on Bocas del Toro and Casa Cayuco.<\/p>\n<h2 id=\"s2\"><span class=\"ez-toc-section\" id=\"Caribbean_Bocas_del_Toro_and_what_it_is_like\"><\/span>Caribbean: Bocas del Toro and what it is like<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bocas del Toro is an archipelago near the Costa Rican border. You fly Panama City to Bocas del Toro in about 50 minutes, then take a boat to your island. Days are spent snorkelling, kayaking and exploring jungle and mangrove channels. The average temperature is about 27 \u00b0C (82 \u00b0F) all year, and Panama sits outside the hurricane belt.<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-mangrove-island-in-the-bocas-del-toro-archipelago.jpg\" alt=\"Mangrove island in the Bocas del Toro archipelago \u2013 Casa Cayuco, Bocas del Toro, Panama\" width=\"1500\" height=\"844\" loading=\"lazy\" decoding=\"async\"><figcaption>Mangrove island in the Bocas del Toro archipelago <span>Photo: Casa Cayuco<\/span><\/figcaption><\/figure><p>Water is calmest for swimming from August to October. The driest months are February to April and August to October; November to January and May to July are rainier, but rain often falls at night and clears by late morning.<\/p>\n<h2 id=\"s3\"><span class=\"ez-toc-section\" id=\"Pacific_side_who_it_suits\"><\/span>Pacific side: who it suits<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The Pacific side generally suits travellers who want road-trip freedom, surf beaches and a choice of resorts. It usually means less boat travel and more driving. If your priority is a big resort pool and easy transfers, it can be a fit. If your priority is a quiet lodge, reef and rainforest, the Caribbean islands are what we would plan around.<\/p>\n<figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-the-dock-and-boats-at-casa-cayuco.jpg\" alt=\"The dock and boats at Casa Cayuco \u2013 Casa Cayuco, Bocas del Toro, Panama\" width=\"1500\" height=\"844\" loading=\"lazy\" decoding=\"async\"><figcaption>The dock and boats at Casa Cayuco <span>Photo: Casa Cayuco<\/span><\/figcaption><\/figure><h2 id=\"s4\"><span class=\"ez-toc-section\" id=\"Comparison_at_a_glance\"><\/span>Comparison at a glance<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table><thead><tr><th>Question<\/th><th>Caribbean (Bocas)<\/th><th>Pacific<\/th><\/tr><\/thead><tbody><tr><td>Main landscape<\/td><td>Islands, mangroves, coral, rainforest<\/td><td>Long beaches, surf, tides<\/td><\/tr><tr><td>Getting around<\/td><td>Boats between islands<\/td><td>Mostly by road<\/td><\/tr><tr><td>Snorkelling<\/td><td>Strong; reefs and mangroves<\/td><td>Varies by spot<\/td><\/tr><tr><td>Our choice for families<\/td><td>Casa Cayuco, Isla Bastimentos<\/td><td>Not our focus<\/td><\/tr><\/tbody><\/table>\n<h2 id=\"s5\"><span class=\"ez-toc-section\" id=\"Why_Casa_Cayuco_is_our_Caribbean_pick\"><\/span>Why Casa Cayuco is our Caribbean pick<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Casa Cayuco is on the secluded beach of Punta Vieja at the southeast tip of Isla Bastimentos, 30\u201335 minutes by speedboat from Bocas Town. The lodge says it is one of the only places in the archipelago with direct access to a calm, swimmable beach all year round. It was named Tripadvisor&#8217;s #1 Family-Friendly Hotel in the World in the 2026 Travelers&#8217; Choice Best of the Best awards.<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-evening-swim-at-casa-cayuco-s-calm-beach.jpg\" alt=\"Evening swim at Casa Cayuco&#x27;s calm beach \u2013 Casa Cayuco, Bocas del Toro, Panama\" width=\"768\" height=\"1024\" loading=\"lazy\" decoding=\"async\"><figcaption>Evening swim at Casa Cayuco&#x27;s calm beach <span>Photo: Casa Cayuco<\/span><\/figcaption><\/figure><p>Our room for families is the <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Tortuga Beachfront Bungalow<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> (sleeps 5); for groups of up to 8 the <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Estrella De Mar Tropical Beachfront Villa<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span>.<\/p>\n<h2 id=\"s6\"><span class=\"ez-toc-section\" id=\"What_a_Caribbean_stay_does_not_give_you\"><\/span>What a Caribbean stay does not give you<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>It is not for everyone. Children under 5 are not accepted, only the villa has air-conditioning, and Bocas Town nightlife is a boat ride away. Stays are a minimum of 3 nights, and the scheduled boat leaves Bocas Town at 3:00 pm.<\/p>\n<div class=\"htf-la-cta\" style=\"margin-top:36px;\">\n<div class=\"htf-la-cta-text\">\n<p class=\"htf-la-eyebrow\">Book direct \u00b7 4% off with HungryTravelPanama<\/p>\n<p class=\"htf-la-title\">Tortuga Beachfront Bungalow at Casa Cayuco<\/p>\n<p class=\"htf-la-sub\">Live availability and rates on Casa Cayuco&#8217;s own booking page \u2014 our link fills in the code for you.<\/p>\n<\/div>\n<a class=\"htf-la-btn\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">See availability \u2192<\/a>\n<\/div>\n<h2 id=\"s7\"><span class=\"ez-toc-section\" id=\"What_is_included_and_what_costs_extra\"><\/span>What is included and what costs extra<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Beach holidays are easier to budget when you know what is bundled. Every stay at Casa Cayuco includes the scheduled speedboat transfer from Bocas Town, all meals (chef&#8217;s choice breakfast, lunch, a three-course dinner and an afternoon snack), locally grown coffee and tea each morning, daily housekeeping, 24\/7 staff, the Salt Creek village tour and the use of kayaks, SUP boards, snorkel gear and yoga mats.<\/p><p>Extra: guided excursions, drinks, staff gratuities (the lodge suggests 12\u201315% of the stay), a 10% hotel tax on room charges and a 7% tax on excursions and drinks. Room rates are not published on the lodge&#8217;s site, so we never quote a nightly figure; open our link for live prices. You can read more in our <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/casa-cayuco-prices-whats-included-and-extra\/\">guide to what is included and what is extra<\/a>.<\/p>\n<h2 id=\"s8\"><span class=\"ez-toc-section\" id=\"Getting_there_and_timing_your_stay\"><\/span>Getting there and timing your stay<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Most guests fly from Panama City&#8217;s Albrook airport to Bocas del Toro in about 50 minutes with Air Panama. The lodge recommends flight 980 (arriving around 2:00 pm) and flight 981 back (leaving around 2:30 pm), because they match its daily boat: a 2:00 pm pickup at Bocas airport and a return from the lodge around 12:30 pm. Other times are possible as a paid private transfer, and early pick-ups are not available. Our <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/how-to-get-to-bocas-del-toro-and-casa-cayuco\/\">full getting-there guide<\/a> covers the overland options too.<\/p><p>Because the minimum stay is three nights and check-out is at 12:30 pm, most couples and families plan four or five nights. See our guide on <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/how-many-nights-in-bocas-del-toro\/\">how many nights to book<\/a>.<\/p>\n<h2 id=\"s9\"><span class=\"ez-toc-section\" id=\"What_to_pack_and_what_to_expect\"><\/span>What to pack and what to expect<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Pack reef-safe sunscreen, natural insect repellent (mosquitoes and chitras come out at dusk and dawn), a headlamp or flashlight, trail or water shoes and a light rain jacket. Power is on 24\/7 from solar panels with US-style 110 V outlets, though guests are asked not to use hair dryers. Panama uses US dollars, and payment on site can be cash, bank transfer or card; bring a little cash for crafts in Salt Creek. Geckos, bats and the odd spider are part of an open-air stay, and the nets are tightly woven. Our <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/what-to-pack-for-bocas-del-toro-eco-lodge\/\">packing list<\/a> has the full rundown.<\/p>\n<h2 id=\"s10\"><span class=\"ez-toc-section\" id=\"What_is_included_and_what_costs_extra-2\"><\/span>What is included and what costs extra<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Beach holidays are easier to budget when you know what is bundled. Every stay at Casa Cayuco includes the scheduled speedboat transfer from Bocas Town, all meals (chef&#8217;s choice breakfast, lunch, a three-course dinner and an afternoon snack), locally grown coffee and tea each morning, daily housekeeping, 24\/7 staff, the Salt Creek village tour and the use of kayaks, SUP boards, snorkel gear and yoga mats.<\/p><p>Extra: guided excursions, drinks, staff gratuities (the lodge suggests 12\u201315% of the stay), a 10% hotel tax on room charges and a 7% tax on excursions and drinks. Room rates are not published on the lodge&#8217;s site, so we never quote a nightly figure; open our link for live prices. You can read more in our <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/casa-cayuco-prices-whats-included-and-extra\/\">guide to what is included and what is extra<\/a>.<\/p>\n<h2 id=\"s11\"><span class=\"ez-toc-section\" id=\"Getting_there_and_timing_your_stay-2\"><\/span>Getting there and timing your stay<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Most guests fly from Panama City&#8217;s Albrook airport to Bocas del Toro in about 50 minutes with Air Panama. The lodge recommends flight 980 (arriving around 2:00 pm) and flight 981 back (leaving around 2:30 pm), because they match its daily boat: a 2:00 pm pickup at Bocas airport and a return from the lodge around 12:30 pm. Other times are possible as a paid private transfer, and early pick-ups are not available. Our <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/how-to-get-to-bocas-del-toro-and-casa-cayuco\/\">full getting-there guide<\/a> covers the overland options too.<\/p><p>Because the minimum stay is three nights and check-out is at 12:30 pm, most couples and families plan four or five nights. See our guide on <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/how-many-nights-in-bocas-del-toro\/\">how many nights to book<\/a>.<\/p>\n<h2 id=\"s12\"><span class=\"ez-toc-section\" id=\"What_to_pack_and_what_to_expect-2\"><\/span>What to pack and what to expect<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Pack reef-safe sunscreen, natural insect repellent (mosquitoes and chitras come out at dusk and dawn), a headlamp or flashlight, trail or water shoes and a light rain jacket. Power is on 24\/7 from solar panels with US-style 110 V outlets, though guests are asked not to use hair dryers. Panama uses US dollars, and payment on site can be cash, bank transfer or card; bring a little cash for crafts in Salt Creek. Geckos, bats and the odd spider are part of an open-air stay, and the nets are tightly woven. Our <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/what-to-pack-for-bocas-del-toro-eco-lodge\/\">packing list<\/a> has the full rundown.<\/p>\n<h2 id=\"s13\"><span class=\"ez-toc-section\" id=\"How_to_book_Casa_Cayuco_with_our_4_discount\"><\/span>How to book Casa Cayuco with our 4% discount<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Casa Cayuco takes bookings on its own booking page, and that is where our reader discount applies. Here is the short version:<\/p><ol><li><strong>Open our link<\/strong> \u2014 any <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Casa Cayuco<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> link on this page takes you to the lodge&#8217;s booking engine.<\/li><li><strong>Check the promo box.<\/strong> The code <strong>HungryTravelPanama<\/strong> is pre-filled; if you do not see it, type it in before you search dates. It gives 4% off your stay.<\/li><li><strong>Choose your dates and room.<\/strong> The minimum stay is 3 nights; check-in is 3:00 pm and check-out 12:30 pm. Rates are shown live, and all meals and the boat transfer from Bocas Town are included.<\/li><li><strong>Pay the 50% deposit<\/strong> to confirm. Cancelling more than 60 days before check-in refunds the deposit minus a $100 admin fee; closer to arrival the deposit is partly or fully forfeited, so the lodge recommends travel insurance.<\/li><\/ol><p>Good to know: hotel tax (10%), tips, drinks and guided excursions are extra. We are Casa Cayuco&#8217;s partner and earn a small commission when you book with our code. More ideas are on our <a href=\"https:\/\/hungrytravelfamily.com\/blog\/stays-in-panama\/\">Where to stay in Panama<\/a> page.<\/p>\n<h2 id=\"faq\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2><div class=\"htf-faq\"><details><summary>Is the Caribbean or Pacific side of Panama better for a beach holiday?<\/summary><p>It depends on the trip. The Caribbean islands suit snorkelling, jungle and boat days; the Pacific suits long surf beaches and road trips. For families who want a calm beach, we recommend Casa Cayuco on the Caribbean side.<\/p><\/details><details><summary>How do I get to Bocas del Toro?<\/summary><p>Most guests fly Panama City to Bocas del Toro in about 50 minutes, then take the lodge&#8217;s boat transfer, which is included.<\/p><\/details><details><summary>When is the Caribbean calmest?<\/summary><p>August to October. Surf swell is biggest from November to April.<\/p><\/details><details><summary>Is Bocas del Toro in the hurricane belt?<\/summary><p>No, Panama is outside the hurricane belt according to the lodge.<\/p><\/details><details><summary>Are meals included?<\/summary><p>Yes, breakfast, lunch, a 3-course dinner and an afternoon snack.<\/p><\/details><details><summary>Is there a discount?<\/summary><p>Yes, 4% off with the code HungryTravelPanama when you book through our link.<\/p><\/details><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Our_Honest_Final_Word\"><\/span>Our Honest Final Word<span class=\"ez-toc-section-end\"><\/span><\/h2><p>If your Panama holiday is about islands, reef and rainforest, choose the Caribbean and a lodge that makes the boat days easy. That is why we partnered with Casa Cayuco. If you want road trips and surf beaches, the Pacific is probably the better fit.<\/p><p>See live rates at <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Casa Cayuco<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4% off \u00b7 HungryTravelPanama<\/span> and keep <strong>HungryTravelPanama<\/strong> in the promo box for 4% off.<\/p>\n<!-- CASA CAYUCO STAY CARDS \u00b7 HungryTravelPanama -->\n<div class=\"htf-la-cards\">\n<div style=\"text-align:center;margin-bottom:28px;\">\n<div class=\"htf-la-code\" style=\"margin-bottom:16px;\">4% off \u00b7 code HungryTravelPanama<\/div>\n<h3 style=\"font-family:'Playfair Display',serif;font-size:30px;font-weight:400;margin:0 0 10px;color:#fff;line-height:1.2;\"><span class=\"ez-toc-section\" id=\"Where_we_would_stay_on_the_Caribbean_side\"><\/span>Where we would stay on the Caribbean side<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"font-size:15px;line-height:1.6;color:#d8e8d0;margin:0 auto;max-width:580px;\">Tap a room to see live rates. Our link pre-fills <strong style=\"color:#C8A45A;background:rgba(255,255,255,0.08);padding:1px 8px;border-radius:3px;\">HungryTravelPanama<\/strong> in the promo box for 4% off your stay.<\/p>\n<\/div>\n<div class=\"htf-la-grid\"><a class=\"htf-la-card\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-tortuga-beachfront-bungalow-beside-the-beach-boardwalk.jpg\" alt=\"Tortuga Beachfront Bungalow at Casa Cayuco\" loading=\"lazy\"><span class=\"htf-la-k\">Beachfront bungalow \u00b7 sleeps 5<\/span><span class=\"htf-la-n\">Tortuga Beachfront Bungalow<\/span><span class=\"htf-la-p\">All meals + boat transfer included<\/span><span class=\"htf-la-go\">Check rates with 4% off \u2192<\/span><\/a><a class=\"htf-la-card\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-estrella-de-mar-tropical-beachfront-villa-from-the-air.jpg\" alt=\"Estrella De Mar Tropical Beachfront Villa at Casa Cayuco\" loading=\"lazy\"><span class=\"htf-la-k\">3-bedroom beachfront villa \u00b7 sleeps 8<\/span><span class=\"htf-la-n\">Estrella De Mar Tropical Beachfront Villa<\/span><span class=\"htf-la-p\">All meals + boat transfer included<\/span><span class=\"htf-la-go\">Check rates with 4% off \u2192<\/span><\/a><a class=\"htf-la-card\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-delfin-beachside-bungalow-in-the-jungle-garden.jpg\" alt=\"Delf\u00edn Beachside Bungalow at Casa Cayuco\" loading=\"lazy\"><span class=\"htf-la-k\">Beachside bungalow \u00b7 sleeps 5<\/span><span class=\"htf-la-n\">Delf\u00edn Beachside Bungalow<\/span><span class=\"htf-la-p\">All meals + boat transfer included<\/span><span class=\"htf-la-go\">Check rates with 4% off \u2192<\/span><\/a><\/div>\n<p style=\"font-size:12px;color:rgba(255,255,255,0.65);margin:22px 0 0;text-align:center;\">Code <strong style=\"color:#C8A45A;\">HungryTravelPanama<\/strong> gives 4% off stays booked directly with Casa Cayuco. We are Casa Cayuco&#8217;s partner and earn a small commission when you book with our code. <a href=\"https:\/\/hungrytravelfamily.com\/blog\/stays-in-panama\/\" style=\"color:#C8A45A;\">All our Panama stay guides \u2192<\/a><\/p>\n<\/div>\n<!-- HTF-RELATED-POSTS-V1 -->\n<style>\n.htf-related-wrap{max-width:1100px;margin:-20px auto 30px;padding:0 20px;font-family:'Inter',sans-serif;}\n.htf-related-wrap .htf-related-eyebrow{font-family:'Inter',sans-serif;text-transform:uppercase;letter-spacing:3px;font-size:12px;color:#C8A45A;font-weight:600;text-align:center;margin:0 0 10px;}\n.htf-related-wrap h2.htf-related-title{font-family:'Playfair Display',serif;font-weight:600;font-size:32px;color:#2D5A3D;text-align:center;margin:0 0 8px;line-height:1.2;}\n.htf-related-wrap .htf-related-sub{font-family:'Inter',sans-serif;font-size:15px;color:#5b6b62;text-align:center;margin:0 0 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.htf-related-h{color:#1c3d28;}\n.htf-related-read{margin-top:auto;font-family:'Inter',sans-serif;font-size:13px;font-weight:600;color:#2D5A3D;letter-spacing:.5px;}\n.htf-related-read::after{content:\" \u2192\";color:#C8A45A;transition:transform .2s ease;display:inline-block;}\n.htf-related-card:hover .htf-related-read::after{transform:translateX(4px);}\n.htf-related-skeleton{background:linear-gradient(90deg,#f3efe4 25%,#ede5d2 50%,#f3efe4 75%);background-size:200% 100%;animation:htfshim 1.4s infinite;}\n@keyframes htfshim{0%{background-position:200% 0;}100%{background-position:-200% 0;}}\n@media(max-width:860px){.htf-related-grid{grid-template-columns:1fr;gap:18px;}.htf-related-wrap h2.htf-related-title{font-size:26px;}}\n<\/style>\n<section class=\"htf-related-wrap\" id=\"htf-related-posts\">\n<p class=\"htf-related-eyebrow\">More stories from the Hungrytravelfamily<\/p>\n<h2 class=\"htf-related-title\"><span class=\"ez-toc-section\" id=\"Keep_reading\"><\/span>Keep reading<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"htf-related-sub\">You may also like to read these.<\/p>\n<div class=\"htf-related-grid\" id=\"htf-related-grid\">\n<a class=\"htf-related-card\" href=\"#\"><span class=\"htf-related-thumb htf-related-skeleton\"><\/span><span class=\"htf-related-body\" style=\"display:flex;flex-direction:column;\"><span class=\"htf-related-cat\">&nbsp;<\/span><span class=\"htf-related-h\" style=\"display:block;\">Loading\u2026<\/span><span class=\"htf-related-read\">Read<\/span><\/span><\/a>\n<a class=\"htf-related-card\" href=\"#\"><span class=\"htf-related-thumb htf-related-skeleton\"><\/span><span class=\"htf-related-body\" style=\"display:flex;flex-direction:column;\"><span class=\"htf-related-cat\">&nbsp;<\/span><span class=\"htf-related-h\" style=\"display:block;\">Loading\u2026<\/span><span class=\"htf-related-read\">Read<\/span><\/span><\/a>\n<a class=\"htf-related-card\" href=\"#\"><span class=\"htf-related-thumb 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href=\"#s1\">Two coasts<\/a><\/li><li><a href=\"#s2\">Bocas del Toro<\/a><\/li><li><a href=\"#s3\">Pacific side<\/a><\/li><li><a href=\"#s4\">At a glance<\/a><\/li><li><a href=\"#s5\">Our pick<\/a><\/li><li><a href=\"#s6\">Honest limits<\/a><\/li><li><a href=\"#s7\">Included<\/a><\/li><li><a href=\"#s8\">Getting there<\/a><\/li><li><a href=\"#s9\">Packing<\/a><\/li><li><a href=\"#s10\">Included<\/a><\/li><li><a href=\"#s11\">Getting there<\/a><\/li><li><a href=\"#s12\">Packing<\/a><\/li><li><a href=\"#s13\">How to book<\/a><\/li><\/ol>\n<\/div>\n<div class=\"htf-sb htf-sb-tours\">\n<div class=\"htf-sb-label\">Casa Cayuco \u00b7 4% off<\/div>\n<a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Tortuga Beachfront Bungalow<small>Sleeps 5 \u00b7 4% off with HungryTravelPanama<\/small><\/a><a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Estrella De Mar Tropical Beachfront Villa<small>Sleeps 8 \u00b7 4% off with HungryTravelPanama<\/small><\/a><a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Delf\u00edn Beachside Bungalow<small>Sleeps 5 \u00b7 4% off with HungryTravelPanama<\/small><\/a>\n<a href=\"https:\/\/hungrytravelfamily.com\/blog\/stays-in-panama\/\">Where to stay in Panama<small>Our full guide<\/small><\/a>\n<\/div>\n<div class=\"htf-sb\">\n<div class=\"htf-sb-label\">Share this story<\/div>\n<div class=\"htf-sb-share\"><a title=\"Pinterest\" href=\"#\">Pin<\/a> <a title=\"Facebook\" href=\"#\">f<\/a> <a title=\"X \/ Twitter\" href=\"#\">X<\/a> <a title=\"Copy link\" href=\"#\">\ud83d\udd17<\/a><\/div>\n<\/div>\n<div class=\"htf-sb htf-sb-svc\">\n<div class=\"htf-sb-label\">Work with us<\/div>\n<h4><span class=\"ez-toc-section\" id=\"AI-assisted_content_for_travel_brands\"><\/span>AI-assisted content for travel brands<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Joona &amp; Alla help travel brands write destination content that both humans and AI love.<\/p>\n<a class=\"htf-btn\" href=\"https:\/\/hungrytravelfamily.com\/blog\/work-with-us\/\">See our services<\/a>\n<script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Is the Caribbean or Pacific side of Panama better for a beach holiday?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"It depends on the trip. The Caribbean islands suit snorkelling, jungle and boat days; the Pacific suits long surf beaches and road trips. For families who want a calm beach, we recommend Casa Cayuco on the Caribbean side.\"}}, {\"@type\": \"Question\", \"name\": \"How do I get to Bocas del Toro?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Most guests fly Panama City to Bocas del Toro in about 50 minutes, then take the lodge's boat transfer, which is included.\"}}, {\"@type\": \"Question\", \"name\": \"When is the Caribbean calmest?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"August to October. Surf swell is biggest from November to April.\"}}, {\"@type\": \"Question\", \"name\": \"Is Bocas del Toro in the hurricane belt?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"No, Panama is outside the hurricane belt according to the lodge.\"}}, {\"@type\": \"Question\", \"name\": \"Are meals included?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes, breakfast, lunch, a 3-course dinner and an afternoon snack.\"}}, {\"@type\": \"Question\", \"name\": \"Is there a discount?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes, 4% off with the code HungryTravelPanama when you book through our link.\"}}]}<\/script><\/div>\n<\/div>\n<\/aside>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Caribbean vs Pacific Panama for a beach holiday: how they differ and where we would stay, plus our 4% reader discount at Casa 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