{"id":20582,"date":"2026-11-05T18:50:00","date_gmt":"2026-11-05T18:50:00","guid":{"rendered":"https:\/\/hungrytravelfamily.com\/blog\/uncategorized-fr\/plage-nidori-bocas-del-toro-excursion-journee-ou-dormir\/"},"modified":"2026-11-05T18:50:00","modified_gmt":"2026-11-05T18:50:00","slug":"plage-nidori-bocas-del-toro-excursion-journee-ou-dormir","status":"publish","type":"post","link":"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/plage-nidori-bocas-del-toro-excursion-journee-ou-dormir\/","title":{"rendered":"Plage de Nidori, Bocas del Toro : excursion d&#8217;une journ\u00e9e et o\u00f9 dormir"},"content":{"rendered":"\n<p><style>\n\/* \u2500\u2500 Hide Astra default post title + meta for this post \u2500\u2500 *\/\n.single-post .entry-title,\n.single-post .entry-meta,\n.single-post .ast-post-format-meta,\n.single-post .post-meta { display:none !important; }\n.single-post .entry-content { padding-top:0 !important; margin-top:0 !important; }\n.single-post 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Display',serif;font-size:19px;line-height:1.25;display:block;margin-bottom:8px;color:#fff;}\n.htf-la-p{font-size:13px;color:#d8e8d0;display:block;margin-bottom:10px;}\n.htf-la-go{font-size:13px;color:#C8A45A;font-weight:600;display:block;}\n.htf-sb-tours a{display:block;font-size:14px;line-height:1.4;color:#2D5A3D;text-decoration:none;padding:8px 0;border-bottom:1px dashed #E5E3DE;}\n.htf-sb-tours a:last-child{border-bottom:none;}\n.htf-sb-tours a small{display:block;color:#6B6860;font-size:12px;}\n.htf-la-code{display:inline-block;font-size:12px;font-weight:800;letter-spacing:2px;background:#0d2018;color:#C8A45A;padding:4px 10px;border-radius:3px;}\n.htf-body table{width:100%;border-collapse:collapse;font-size:15px;margin:0 0 28px;}\n.htf-body th,.htf-body td{border-bottom:1px solid #E5E3DE;padding:10px 8px;text-align:left;vertical-align:top;}\n.htf-body th{font-size:12px;letter-spacing:1.5px;text-transform:uppercase;color:#2D5A3D;}\n@media(max-width:640px){.htf-la-cta{padding:20px 18px;}.htf-la-title{font-size:21px;}a.htf-la-btn{width:100%;text-align:center;}}\n<\/style>\n<script src=\"https:\/\/fareharbor.com\/embeds\/api\/v1\/?autolightframe=yes\" async defer><\/script>\n\n<!-- HERO --><header class=\"htf-hero\">\n<div class=\"htf-hero-inner\">\n<div class=\"htf-breadcrumb\"><a href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/\">Accueil<\/a>  \/  <a href=\"https:\/\/hungrytravelfamily.com\/blog\/category\/panama\/\">Panama<\/a>  \/  <a href=\"https:\/\/hungrytravelfamily.com\/blog\/category\/panama\/bocas-del-toro\/\">Bocas del Toro<\/a><\/div>\n<span class=\"htf-category\">Panama \u00b7 Activit\u00e9s<\/span>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/plage-nidori-bocas-del-toro-excursion-journee-ou-dormir\/#Plage_de_Nidori_Bocas_del_Toro_excursion_dune_journee_et_ou_dormir\" >Plage de Nidori, Bocas del Toro : excursion d&#8217;une journ\u00e9e et o\u00f9 dormir<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/plage-nidori-bocas-del-toro-excursion-journee-ou-dormir\/#En_quoi_consiste_lexcursion_a_la_plage_de_Nidori\" >En quoi consiste l&#8217;excursion \u00e0 la plage de Nidori<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/plage-nidori-bocas-del-toro-excursion-journee-ou-dormir\/#Nidori_face_aux_autres_excursions_dune_journee\" >Nidori face aux autres excursions d&#8217;une journ\u00e9e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/plage-nidori-bocas-del-toro-excursion-journee-ou-dormir\/#Quand_y_aller_houle_mer_et_meteo\" >Quand y aller : houle, mer et m\u00e9t\u00e9o<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/plage-nidori-bocas-del-toro-excursion-journee-ou-dormir\/#Quoi_emporter_pour_une_journee_entiere\" >Quoi emporter pour une journ\u00e9e enti\u00e8re<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/plage-nidori-bocas-del-toro-excursion-journee-ou-dormir\/#Nidori_convient-elle_aux_enfants_et_a_ceux_qui_ne_surfent_pas\" >Nidori convient-elle aux enfants et \u00e0 ceux qui ne surfent pas ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/plage-nidori-bocas-del-toro-excursion-journee-ou-dormir\/#Ou_dormir_si_Nidori_figure_sur_votre_liste\" >O\u00f9 dormir si Nidori figure sur votre liste<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/plage-nidori-bocas-del-toro-excursion-journee-ou-dormir\/#Integrer_Nidori_dans_votre_sejour\" >Int\u00e9grer Nidori dans votre s\u00e9jour<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/plage-nidori-bocas-del-toro-excursion-journee-ou-dormir\/#Comment_reserver_Casa_Cayuco_avec_notre_reduction_de_4\" >Comment r\u00e9server Casa Cayuco avec notre r\u00e9duction de 4 %<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/plage-nidori-bocas-del-toro-excursion-journee-ou-dormir\/#FAQ\" >FAQ<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/plage-nidori-bocas-del-toro-excursion-journee-ou-dormir\/#Notre_avis_sincere\" >Notre avis sinc\u00e8re<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/plage-nidori-bocas-del-toro-excursion-journee-ou-dormir\/#Ou_nous_dormirions_pour_aller_a_Nidori\" >O\u00f9 nous dormirions pour aller \u00e0 Nidori<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/plage-nidori-bocas-del-toro-excursion-journee-ou-dormir\/#Continuer_la_lecture\" >Continuer la lecture<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/plage-nidori-bocas-del-toro-excursion-journee-ou-dormir\/#Recevez_nos_meilleurs_conseils_de_voyage_par_e-mail\" >Recevez nos meilleurs conseils de voyage par e-mail<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/plage-nidori-bocas-del-toro-excursion-journee-ou-dormir\/#Du_contenu_voyage_assiste_par_IA_pour_les_marques\" >Du contenu voyage assist\u00e9 par IA pour les marques<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Plage_de_Nidori_Bocas_del_Toro_excursion_dune_journee_et_ou_dormir\"><\/span>Plage de Nidori, Bocas del Toro : <em>excursion d&#8217;une journ\u00e9e et o\u00f9 dormir<\/em><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p class=\"htf-hero-deck\">Une heure de bateau, une courte randonn\u00e9e et une plage qui convient aux surfeurs de tous niveaux. Voici ce que comprend l&#8217;excursion d&#8217;une journ\u00e9e \u00e0 la plage de Nidori, comment l&#8217;int\u00e9grer \u00e0 un s\u00e9jour sur Isla Bastimentos et quelles chambres conviennent au groupe qui y va.<\/p>\n<div class=\"htf-hero-meta\">\n<div class=\"htf-meta-author\">\n<div class=\"htf-avatar\">J&amp;A<\/div>\n<div><strong>Joona &amp; Alla<\/strong>Rovaniemi, Finlande<\/div>\n<\/div>\n<span class=\"htf-dot\">\u00b7<\/span> novembre 2026 <span class=\"htf-dot\">\u00b7<\/span> 9 min de lecture <span class=\"htf-dot\">\u00b7<\/span> Mis \u00e0 jour pour la saison 2026\u20132027<\/div>\n<div class=\"htf-hero-img\">\n<div class=\"htf-hero-img-inner\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-surfing-at-sunset-in-bocas-del-toro.jpg\" alt=\"Surf au coucher du soleil \u00e0 Bocas del Toro\" width=\"1500\" height=\"1125\" loading=\"eager\" fetchpriority=\"high\"><\/div>\n<\/div>\n<\/div>\n<\/header>\n<!-- HungryTravelPanama READER PERK -->\n<div class=\"htf-sale-banner\" style=\"margin:28px 0 36px;padding:22px 28px;background:linear-gradient(135deg,#C8A45A 0%,#d8b970 50%,#C8A45A 100%);border-radius:10px;color:#0d2018;display:flex;flex-wrap:wrap;align-items:center;gap:24px;box-shadow:0 8px 24px rgba(200,164,90,0.25);\">\n<div style=\"flex:0 0 auto;font-size:13px;font-weight:800;letter-spacing:3px;text-transform:uppercase;background:#0d2018;color:#C8A45A;padding:8px 14px;border-radius:4px;\">Avantage lecteurs<\/div>\n<div style=\"flex:1 1 260px;\">\n<div style=\"font-family:'Playfair Display',serif;font-size:24px;line-height:1.2;font-weight:600;margin-bottom:4px;\">4 % de r\u00e9duction sur votre s\u00e9jour \u00e0 Casa Cayuco<\/div>\n<div style=\"font-size:14px;line-height:1.5;opacity:0.85;\">R\u00e9servez via <a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#0d2018;font-weight:700;\">notre lien<\/a> : le code <strong style=\"font-size:18px;letter-spacing:1px;background:#0d2018;color:#C8A45A;padding:2px 10px;border-radius:3px;margin:0 4px;\">HungryTravelPanama<\/strong> est d\u00e9j\u00e0 renseign\u00e9 dans la case promo (saisissez-le si vous ne le voyez pas).<\/div>\n<\/div>\n<\/div>\n<!-- ARTICLE + SIDEBAR -->\n<div class=\"htf-wrap\"><!-- BODY -->\n<article class=\"htf-body\">\n<p>La plupart des s\u00e9jours \u00e0 Bocas del Toro tournent autour des \u00eeles et des r\u00e9cifs voisins, mais une excursion m\u00e9rite vraiment le titre de grande journ\u00e9e : la plage de Nidori, de l&#8217;autre c\u00f4t\u00e9 de la p\u00e9ninsule de Punta Valiente. Nous ne l&#8217;avons pas faite nous-m\u00eames et nous n&#8217;allons pas inventer des d\u00e9tails que nous ne connaissons pas. Ce guide s&#8217;en tient \u00e0 ce que Casa Cayuco indique sur ses propres pages d&#8217;aventures, ajoute des conseils pratiques d&#8217;organisation et montre comment l&#8217;excursion s&#8217;int\u00e8gre dans un s\u00e9jour.<\/p>\n<div class=\"htf-tldr\">\n<div class=\"htf-tldr-label\">En bref<\/div>\n<p><strong>L&#8217;excursion \u00e0 la plage de Nidori, \u00e0 Bocas del Toro, est une sortie d&#8217;une journ\u00e9e enti\u00e8re : environ une heure de bateau jusqu&#8217;au village d&#8217;Ensenada, sur Punta Valiente, puis une courte randonn\u00e9e jusqu&#8217;\u00e0 la plage, avec des vagues pour tous les niveaux.<\/strong> \u00c0 <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Casa Cayuco<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4 % de r\u00e9duction \u00b7 HungryTravelPanama<\/span>, elle co\u00fbte 135 $ par personne et il faut au moins trois personnes. Elle convient bien aux groupes, donc nous l&#8217;associerions \u00e0 une chambre plus grande et nous r\u00e9serverions via notre lien ; le code <strong>HungryTravelPanama<\/strong> vous donne 4 % de r\u00e9duction sur le s\u00e9jour.<\/p>\n<\/div>\n<!-- HTF-BOOK-CTA -->\n<div class=\"htf-la-cta\">\n<div class=\"htf-la-cta-text\">\n<p class=\"htf-la-eyebrow\">Notre choix \u00b7 4 % de r\u00e9duction avec le code HungryTravelPanama<\/p>\n<p class=\"htf-la-title\">Cangrejo Beachfront Caba\u00f1a \u00e0 Casa Cayuco<\/p>\n<p class=\"htf-la-sub\">Nouvelle caba\u00f1a en bord de plage de deux chambres \u00b7 4 personnes \u00b7 2 lits king size (l&#8217;un se transforme en deux lits simples XL). Tous les repas et le transfert en bateau depuis Bocas Town inclus \u00b7 s\u00e9jour minimum de 3 nuits.<\/p>\n<\/div>\n<a class=\"htf-la-btn\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Voir les tarifs en direct \u2192<\/a>\n<\/div>\n<div class=\"htf-toc\">\n<div class=\"htf-toc-label\">Dans ce guide<\/div>\n<ol><li><a href=\"#s1\">En quoi consiste l&#8217;excursion \u00e0 la plage de Nidori<\/a><\/li><li><a href=\"#s2\">Nidori face aux autres excursions d&#8217;une journ\u00e9e<\/a><\/li><li><a href=\"#s3\">Quand y aller : houle, mer et m\u00e9t\u00e9o<\/a><\/li><li><a href=\"#s4\">Quoi emporter pour une journ\u00e9e enti\u00e8re<\/a><\/li><li><a href=\"#s5\">Nidori convient-elle aux enfants et \u00e0 ceux qui ne surfent pas ?<\/a><\/li><li><a href=\"#s6\">O\u00f9 dormir si Nidori figure sur votre liste<\/a><\/li><li><a href=\"#s7\">Int\u00e9grer Nidori dans votre s\u00e9jour<\/a><\/li><li><a href=\"#s8\">Comment r\u00e9server Casa Cayuco avec notre r\u00e9duction de 4 %<\/a><\/li><li><a href=\"#faq\">FAQ<\/a><\/li><\/ol>\n<\/div>\n<h2 id=\"s1\"><span class=\"ez-toc-section\" id=\"En_quoi_consiste_lexcursion_a_la_plage_de_Nidori\"><\/span>En quoi consiste l&#8217;excursion \u00e0 la plage de Nidori<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>D&#8217;apr\u00e8s la liste d&#8217;aventures de Casa Cayuco, l&#8217;excursion \u00e0 la plage de Nidori est une sortie d&#8217;une journ\u00e9e enti\u00e8re. Vous naviguez environ une heure jusqu&#8217;\u00e0 Ensenada, un village de Punta Valiente, puis vous suivez une courte randonn\u00e9e jusqu&#8217;\u00e0 la plage. Sur place, vous pouvez nager, vous d\u00e9tendre et surfer, et le lodge d\u00e9crit les vagues comme adapt\u00e9es \u00e0 tous les niveaux. Le prix est de 135 $ par personne, d&#8217;apr\u00e8s le site du lodge en novembre 2026, et il peut changer. L&#8217;excursion demande un minimum de trois personnes.<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-isla-bastimentos-coastline-from-the-air-at-sunrise.jpg\" alt=\"La c\u00f4te d'Isla Bastimentos vue du ciel au lever du soleil \u2013 Casa Cayuco, Bocas del Toro, Panama\" width=\"1500\" height=\"844\" loading=\"lazy\" decoding=\"async\"><figcaption>La c\u00f4te d&#8217;Isla Bastimentos vue du ciel au lever du soleil <span>Photo : Casa Cayuco<\/span><\/figcaption><\/figure><p>Ce minimum m\u00e9rite d&#8217;\u00eatre not\u00e9 d\u00e8s le d\u00e9part. Cela signifie que Nidori est une journ\u00e9e pour une famille, un groupe d&#8217;amis ou quelques nouvelles connaissances crois\u00e9es au lodge qui d\u00e9cident d&#8217;y aller ensemble. Si vous \u00eates en couple, demandez aux guides \u00e0 votre arriv\u00e9e si d&#8217;autres voyageurs sont int\u00e9ress\u00e9s, puisque les excursions se planifient \u00e0 l&#8217;enregistrement.<\/p>\n<h2 id=\"s2\"><span class=\"ez-toc-section\" id=\"Nidori_face_aux_autres_excursions_dune_journee\"><\/span>Nidori face aux autres excursions d&#8217;une journ\u00e9e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table><thead><tr><th>Excursion<\/th><th>Dur\u00e9e<\/th><th>Prix par personne<\/th><th>Id\u00e9al pour<\/th><\/tr><\/thead><tbody><tr><td>Nidori Beach<\/td><td>Journ\u00e9e enti\u00e8re (environ 1 h de bateau \u00e0 l&#8217;aller et 1 h au retour)<\/td><td>135 $ (min. 3 personnes)<\/td><td>Vagues pour tous les niveaux, une journ\u00e9e sur une plage isol\u00e9e<\/td><\/tr><tr><td>Isla Zapatillas<\/td><td>Demi-journ\u00e9e<\/td><td>$80<\/td><td>\u00celes inhabit\u00e9es, plages, snorkeling guid\u00e9<\/td><\/tr><tr><td>Excursion de surf<\/td><td>Demi-journ\u00e9e<\/td><td>75 $ (minimum 2 personnes)<\/td><td>Bons nageurs et surfeurs confirm\u00e9s<\/td><\/tr><tr><td>Snorkeling dans la mangrove<\/td><td>Demi-journ\u00e9e<\/td><td>$85<\/td><td>Coraux mous, poulpes, \u00e9toiles de mer<\/td><\/tr><tr><td>Ferme botanique de cacao<\/td><td>Demi-journ\u00e9e<\/td><td>$70<\/td><td>Familles, matin\u00e9es pluvieuses<\/td><\/tr><\/tbody><\/table><p>En r\u00e9sum\u00e9, Nidori est la journ\u00e9e la plus engageante de la liste. Si vous n&#8217;avez que trois nuits, mieux vaut peut-\u00eatre choisir Zapatillas en premier ; avec quatre ou cinq nuits, Nidori devient un tr\u00e8s bon point d&#8217;orgue. Consultez nos guides sur <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/isla-zapatillas-panama-where-to-stay-bocas-del-toro\/\">Isla Zapatillas<\/a> et <a href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/meilleure-base-pour-surfer-bocas-del-toro-bastimentos\/\">le surf depuis Isla Bastimentos<\/a>.<\/p>\n<h2 id=\"s3\"><span class=\"ez-toc-section\" id=\"Quand_y_aller_houle_mer_et_meteo\"><\/span>Quand y aller : houle, mer et m\u00e9t\u00e9o<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Le lodge indique que la plus forte houle de Bocas del Toro dure de novembre \u00e0 avril, tandis que la mer la plus calme pour nager va d&#8217;ao\u00fbt \u00e0 octobre. Cela a une cons\u00e9quence claire pour Nidori : si vous voulez des vagues, visez la saison de la houle ; si vous pr\u00e9f\u00e9rez une journ\u00e9e de plage tranquille avec une baignade, les mois plus calmes sont plus doux. Le lodge d\u00e9crit les vagues de Nidori comme adapt\u00e9es \u00e0 tous les niveaux, mais leur taille varie selon la saison et le jour, alors demandez aux guides \u00e0 quoi vous attendre.<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-casa-cayuco-s-boat-at-sunset.jpg\" alt=\"Le bateau de Casa Cayuco au coucher du soleil \u2013 Casa Cayuco, Bocas del Toro, Panama\" width=\"1500\" height=\"1125\" loading=\"lazy\" decoding=\"async\"><figcaption>Le bateau de Casa Cayuco au coucher du soleil <span>Photo : Casa Cayuco<\/span><\/figcaption><\/figure><p>D&#8217;apr\u00e8s le lodge, la pluie tombe en g\u00e9n\u00e9ral la nuit et se dissipe en fin de matin\u00e9e, donc une excursion d&#8217;une journ\u00e9e d\u00e9marre g\u00e9n\u00e9ralement dans de bonnes conditions. Les mois les plus secs sont en principe de f\u00e9vrier \u00e0 avril et d&#8217;ao\u00fbt \u00e0 octobre. Pendant les mois plus pluvieux, glissez une veste de pluie l\u00e9g\u00e8re et un sac \u00e9tanche dans votre sac, et restez flexibles : les guides planifient les excursions \u00e0 l&#8217;enregistrement et peuvent vous conseiller sur le jour le plus prometteur.<\/p><p>Pour le d\u00e9tail mois par mois, consultez <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/best-time-to-visit-bocas-del-toro-month-by-month\/\">Meilleure p\u00e9riode pour visiter Bocas del Toro<\/a>.<\/p>\n<h2 id=\"s4\"><span class=\"ez-toc-section\" id=\"Quoi_emporter_pour_une_journee_entiere\"><\/span>Quoi emporter pour une journ\u00e9e enti\u00e8re<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Comme la journ\u00e9e va du matin \u00e0 la fin d&#8217;apr\u00e8s-midi et comprend un bateau, une randonn\u00e9e et une plage sans h\u00f4tel, pr\u00e9parez votre sac comme pour une exp\u00e9dition :<\/p><ul><li>De la cr\u00e8me solaire respectueuse des r\u00e9cifs et un chapeau \u00e0 larges bords<\/li><li>Un lycra ou un t-shirt anti-UV<\/li><li>Des chaussures de randonn\u00e9e ou d&#8217;eau pour la courte marche<\/li><li>Un sac \u00e9tanche pour le t\u00e9l\u00e9phone et l&#8217;appareil photo<\/li><li>Beaucoup d&#8217;eau. Demandez au lodge ce qui est fourni pour la journ\u00e9e<\/li><li>Un r\u00e9pulsif naturel contre les insectes, que recommande le lodge<\/li><li>Une veste de pluie l\u00e9g\u00e8re<\/li><li>Un peu d&#8217;argent liquide en dollars am\u00e9ricains au cas o\u00f9 vous croiseriez des vendeurs locaux ou de l&#8217;artisanat<\/li><li>Votre maillot de bain et une serviette \u00e0 s\u00e9chage rapide<\/li><\/ul><p>Des planches de surf figurent parmi le mat\u00e9riel propos\u00e9 aux groupes sur la page du lodge consacr\u00e9e aux groupes, mais nous ne savons pas comment le mat\u00e9riel est organis\u00e9 pour Nidori en particulier, alors demandez aux guides \u00e0 l&#8217;enregistrement. Notre <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/what-to-pack-for-bocas-del-toro-eco-lodge\/\">liste compl\u00e8te de ce qu&#8217;il faut emporter<\/a> contient tout le reste.<\/p>\n<div class=\"htf-la-cta\" style=\"margin-top:36px;\">\n<div class=\"htf-la-cta-text\">\n<p class=\"htf-la-eyebrow\">R\u00e9servez en direct \u00b7 4 % de r\u00e9duction avec HungryTravelPanama<\/p>\n<p class=\"htf-la-title\">Cangrejo Beachfront Caba\u00f1a \u00e0 Casa Cayuco<\/p>\n<p class=\"htf-la-sub\">Disponibilit\u00e9s et tarifs en direct sur la page de r\u00e9servation de Casa Cayuco : notre lien renseigne le code \u00e0 votre place.<\/p>\n<\/div>\n<a class=\"htf-la-btn\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Voir les disponibilit\u00e9s \u2192<\/a>\n<\/div>\n<h2 id=\"s5\"><span class=\"ez-toc-section\" id=\"Nidori_convient-elle_aux_enfants_et_a_ceux_qui_ne_surfent_pas\"><\/span>Nidori convient-elle aux enfants et \u00e0 ceux qui ne surfent pas ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Le lodge accueille les voyageurs \u00e0 partir de 5 ans. Une journ\u00e9e enti\u00e8re avec deux trajets en bateau d&#8217;une heure chacun, c&#8217;est long pour un enfant de cinq ans, et la plage est un endroit pour nager et jouer, pas un parc d&#8217;attractions. Les familles avec des adolescents sont le public naturel. Si vos enfants sont plus jeunes, nous commencerions par des sorties plus courtes, comme Sloth Creek (1 heure, 40 $) ou Monkey Island (2 heures, 70 $).<\/p><p>Ceux qui ne surfent pas ne doivent pas se sentir exclus. Le lodge la d\u00e9crit comme une journ\u00e9e de plage avec une courte randonn\u00e9e, et nager, se promener et se d\u00e9tendre, c&#8217;est ce que font beaucoup de gens. Si quelqu&#8217;un de votre groupe n&#8217;aime pas trop les bateaux, parlez-en franchement, car une travers\u00e9e d&#8217;une heure en saison de houle peut sembler longue. Notre <a href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/bocas-del-toro-avec-des-ados-ou-dormir\/\">guide de Bocas del Toro avec des ados<\/a> contient d&#8217;autres id\u00e9es.<\/p>\n<h2 id=\"s6\"><span class=\"ez-toc-section\" id=\"Ou_dormir_si_Nidori_figure_sur_votre_liste\"><\/span>O\u00f9 dormir si Nidori figure sur votre liste<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Puisque l&#8217;excursion demande trois personnes, nous supposons que vous voyagez en groupe ou en famille. Ces h\u00e9bergements s&#8217;y pr\u00eatent :<\/p><ul><li><a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Cangrejo Beachfront Caba\u00f1a<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4 % de r\u00e9duction \u00b7 HungryTravelPanama<\/span>, deux chambres pour quatre personnes, neuve et pr\u00eate pour les s\u00e9jours \u00e0 partir du 15 d\u00e9cembre 2026 (les photos sont des rendus de conception), enti\u00e8rement prot\u00e9g\u00e9e par des moustiquaires, avec une grande terrasse sur ponton.<\/li><li><a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Tortuga Beachfront Bungalow<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4 % de r\u00e9duction \u00b7 HungryTravelPanama<\/span>, pour cinq personnes, directement sur la plage.<\/li><li><a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Delf\u00edn Beachside Bungalow<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4 % de r\u00e9duction \u00b7 HungryTravelPanama<\/span>, pour cinq personnes, avec vue sur la mer et sur le jardin de jungle.<\/li><li><a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Mono Panoramic Treetop Caba\u00f1a<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4 % de r\u00e9duction \u00b7 HungryTravelPanama<\/span>, pour six personnes, id\u00e9ale pour des adolescents et des amis aventuriers.<\/li><li><a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Estrella De Mar Tropical Beachfront Villa<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4 % de r\u00e9duction \u00b7 HungryTravelPanama<\/span>, pour huit personnes, avec climatisation pour se retrouver au frais apr\u00e8s une longue journ\u00e9e au soleil.<\/li><\/ul><p>Consultez notre <a href=\"https:\/\/hungrytravelfamily.com\/blog\/destinations\/casa-cayuco-rooms-compared-which-accommodation-to-book\/\">comparatif des chambres<\/a> pour les d\u00e9tails.<\/p>\n<h2 id=\"s7\"><span class=\"ez-toc-section\" id=\"Integrer_Nidori_dans_votre_sejour\"><\/span>Int\u00e9grer Nidori dans votre s\u00e9jour<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Avec un minimum de trois nuits, un s\u00e9jour pourrait se d\u00e9rouler ainsi. Le jour 1, arriv\u00e9e par le bateau de l&#8217;apr\u00e8s-midi depuis Bocas Town. Le jour 2 peut \u00eatre plus tranquille, par exemple avec la visite de Salt Creek incluse et du kayak depuis la plage, pour voir comment le groupe se sent. Le jour 3, c&#8217;est l&#8217;excursion d&#8217;une journ\u00e9e \u00e0 Nidori. Le jour 4 est une journ\u00e9e de repos, peut-\u00eatre avec un massage ou du yoga. Vous partez vers 12 h 30 le dernier matin.<\/p><p>Le lodge planifie les excursions \u00e0 l&#8217;enregistrement, vous pouvez donc ajuster en fonction de la m\u00e9t\u00e9o et de la mer. Autre avantage d&#8217;un s\u00e9jour dans un lodge avec tous les repas inclus : vous n&#8217;avez pas \u00e0 vous soucier des paniers-repas du groupe, au-del\u00e0 de ce que vous demandez \u00e0 la cuisine. Demandez \u00e0 l&#8217;\u00e9quipe \u00e0 votre arriv\u00e9e, car nous ne connaissons pas les modalit\u00e9s exactes de la journ\u00e9e \u00e0 Nidori.<\/p><p>Un dernier point d&#8217;organisation : Nidori est une bonne raison de choisir un s\u00e9jour de quatre ou cinq nuits plut\u00f4t que le minimum. Beaucoup de voyageurs constatent que la premi\u00e8re soir\u00e9e passe \u00e0 s&#8217;adapter au rythme du lodge, que le dernier matin est pris par les valises et le bateau de 12 h 30, et qu&#8217;il ne reste donc que deux journ\u00e9es compl\u00e8tes sur trois nuits. Ajouter une nuit co\u00fbte plus cher, bien s\u00fbr, et les tarifs des chambres ne sont pas publi\u00e9s, alors v\u00e9rifiez les prix en direct sur la page de r\u00e9servation. Mais si une journ\u00e9e enti\u00e8re sur une plage isol\u00e9e figure en haut de votre liste, la nuit suppl\u00e9mentaire vous laisse une marge pour la m\u00e9t\u00e9o, ce qui compte car les excursions d\u00e9pendent de la mer.<\/p><p>Enfin, pensez au groupe. Une excursion qui demande trois personnes fonctionne mieux quand tout le monde a dit oui \u00e0 l&#8217;avance ; discutez-en donc avant votre arriv\u00e9e et dites aux guides \u00e0 l&#8217;enregistrement si votre groupe veut surfer, nager ou simplement explorer. Cela les aide \u00e0 organiser la journ\u00e9e autour de vous, et le co\u00fbt par personne reste pr\u00e9visible pour tous.<\/p>\n<h2 id=\"s8\"><span class=\"ez-toc-section\" id=\"Comment_reserver_Casa_Cayuco_avec_notre_reduction_de_4\"><\/span>Comment r\u00e9server Casa Cayuco avec notre r\u00e9duction de 4 %<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol><li>Ouvrez la page de r\u00e9servation de Casa Cayuco via l&#8217;un de nos liens, par exemple <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Casa Cayuco<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4 % de r\u00e9duction \u00b7 HungryTravelPanama<\/span>.<\/li><li>V\u00e9rifiez que <strong>HungryTravelPanama<\/strong> appara\u00eet dans la case promo (saisissez-le sinon). Vous obtenez ainsi 4 % de r\u00e9duction.<\/li><li>Choisissez vos dates (au moins trois nuits) et votre chambre.<\/li><li>Versez l&#8217;acompte de 50 %. Une annulation plus de 60 jours avant l&#8217;arriv\u00e9e donne droit au remboursement de l&#8217;acompte moins 100 $ de frais, de 45 \u00e0 60 jours la moiti\u00e9 est perdue, et \u00e0 moins de 45 jours tout est perdu. Une assurance voyage est vivement recommand\u00e9e.<\/li><\/ol><p>Nous sommes partenaires de Casa Cayuco et touchons une petite commission lorsque vous r\u00e9servez avec notre code. Les tarifs des chambres ne sont pas publi\u00e9s ; consultez les prix en direct sur la page de r\u00e9servation. Plus d&#8217;infos sur <a href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/ou-dormir-panama-casa-cayuco\/\">O\u00f9 dormir au Panama<\/a>.<\/p>\n<h2 id=\"faq\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2><div class=\"htf-faq\"><details><summary>Combien co\u00fbte l&#8217;excursion \u00e0 la plage de Nidori avec Casa Cayuco ?<\/summary><p>135 $ par personne, d&#8217;apr\u00e8s le site du lodge en novembre 2026. Les prix peuvent changer.<\/p><\/details><details><summary>Combien de temps faut-il pour aller \u00e0 la plage de Nidori ?<\/summary><p>Environ une heure de bateau jusqu&#8217;au village d&#8217;Ensenada, sur Punta Valiente, puis une courte randonn\u00e9e jusqu&#8217;\u00e0 la plage.<\/p><\/details><details><summary>Faut-il \u00eatre surfeur ?<\/summary><p>Non. Le lodge d\u00e9crit les vagues de Nidori comme adapt\u00e9es \u00e0 tous les niveaux, et la plage sert aussi \u00e0 nager et \u00e0 se d\u00e9tendre.<\/p><\/details><details><summary>Y a-t-il une taille de groupe minimale ?<\/summary><p>Oui, trois personnes.<\/p><\/details><details><summary>Faut-il r\u00e9server \u00e0 l&#8217;avance ?<\/summary><p>Non. Le lodge indique qu&#8217;il n&#8217;est pas n\u00e9cessaire de r\u00e9server les activit\u00e9s \u00e0 l&#8217;avance ; les excursions sont planifi\u00e9es \u00e0 l&#8217;arriv\u00e9e.<\/p><\/details><details><summary>L&#8217;excursion est-elle incluse dans le prix de la chambre ?<\/summary><p>Non. Les excursions guid\u00e9es sont payantes en plus, \u00e0 l&#8217;exception de la visite du village de Salt Creek, incluse dans chaque s\u00e9jour.<\/p><\/details><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Notre_avis_sincere\"><\/span>Notre avis sinc\u00e8re<span class=\"ez-toc-section-end\"><\/span><\/h2><p>La plage de Nidori n&#8217;est pas l&#8217;excursion la plus facile de la liste, et elle n&#8217;est pas pour tout le monde, mais pour les groupes qui aiment l&#8217;aventure, ce peut \u00eatre la journ\u00e9e la plus m\u00e9morable d&#8217;un s\u00e9jour \u00e0 Bocas. La meilleure pr\u00e9paration, c&#8217;est une base qui facilite les autres journ\u00e9es : une plage calme, des repas et des kayaks inclus, et une \u00e9quipe qui organise les activit\u00e9s autour de vous. Si cela vous parle, jetez un \u0153il \u00e0 <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Cangrejo Beachfront Caba\u00f1a<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4 % de r\u00e9duction \u00b7 HungryTravelPanama<\/span> ou <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Tortuga Beachfront Bungalow<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4 % de r\u00e9duction \u00b7 HungryTravelPanama<\/span>, ou d\u00e9couvrez tout <a class=\"htf-book-link\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Casa Cayuco<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">4 % de r\u00e9duction \u00b7 HungryTravelPanama<\/span>, et laissez <strong>HungryTravelPanama<\/strong> dans la case promo pour profiter de 4 % de r\u00e9duction.<\/p>\n<!-- CASA CAYUCO STAY CARDS \u00b7 HungryTravelPanama -->\n<div class=\"htf-la-cards\">\n<div style=\"text-align:center;margin-bottom:28px;\">\n<div class=\"htf-la-code\" style=\"margin-bottom:16px;\">4 % de r\u00e9duction \u00b7 code HungryTravelPanama<\/div>\n<h3 style=\"font-family:'Playfair Display',serif;font-size:30px;font-weight:400;margin:0 0 10px;color:#fff;line-height:1.2;\"><span class=\"ez-toc-section\" id=\"Ou_nous_dormirions_pour_aller_a_Nidori\"><\/span>O\u00f9 nous dormirions pour aller \u00e0 Nidori<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"font-size:15px;line-height:1.6;color:#d8e8d0;margin:0 auto;max-width:580px;\">Touchez une chambre pour voir les tarifs en direct. Notre lien renseigne <strong style=\"color:#C8A45A;background:rgba(255,255,255,0.08);padding:1px 8px;border-radius:3px;\">HungryTravelPanama<\/strong> dans la case promo pour 4 % de r\u00e9duction sur votre s\u00e9jour.<\/p>\n<\/div>\n<div class=\"htf-la-grid\"><a class=\"htf-la-card\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-cangrejo-two-bedroom-beachfront-cabana-design-rendering-open.jpg\" alt=\"Cangrejo Beachfront Caba\u00f1a \u00e0 Casa Cayuco\" loading=\"lazy\"><span class=\"htf-la-k\">Nouvelle caba\u00f1a en bord de plage de deux chambres \u00b7 4 personnes<\/span><span class=\"htf-la-n\">Cangrejo Beachfront Caba\u00f1a<\/span><span class=\"htf-la-p\">Nouveau \u00b7 d\u00e8s le 15 d\u00e9c. 2026<\/span><span class=\"htf-la-go\">Voir les tarifs avec 4 % de r\u00e9duction \u2192<\/span><\/a><a class=\"htf-la-card\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-tortuga-beachfront-bungalow-beside-the-beach-boardwalk.jpg\" alt=\"Tortuga Beachfront Bungalow \u00e0 Casa Cayuco\" loading=\"lazy\"><span class=\"htf-la-k\">Bungalow en bord de plage \u00b7 5 personnes<\/span><span class=\"htf-la-n\">Tortuga Beachfront Bungalow<\/span><span class=\"htf-la-p\">Tous les repas et le transfert en bateau inclus<\/span><span class=\"htf-la-go\">Voir les tarifs avec 4 % de r\u00e9duction \u2192<\/span><\/a><a class=\"htf-la-card\" href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/11\/casa-cayuco-mono-panoramic-treetop-cabana-open-air-treetop-level-with-lo.jpg\" alt=\"Mono Panoramic Treetop Caba\u00f1a \u00e0 Casa Cayuco\" loading=\"lazy\"><span class=\"htf-la-k\">Caba\u00f1a dans la cime des arbres \u00b7 6 personnes<\/span><span class=\"htf-la-n\">Mono Panoramic Treetop Caba\u00f1a<\/span><span class=\"htf-la-p\">Tous les repas et le transfert en bateau inclus<\/span><span class=\"htf-la-go\">Voir les tarifs avec 4 % de r\u00e9duction \u2192<\/span><\/a><\/div>\n<p style=\"font-size:12px;color:rgba(255,255,255,0.65);margin:22px 0 0;text-align:center;\">Le code <strong style=\"color:#C8A45A;\">HungryTravelPanama<\/strong> donne 4 % de r\u00e9duction sur les s\u00e9jours r\u00e9serv\u00e9s directement aupr\u00e8s de Casa Cayuco. Nous sommes partenaires de Casa Cayuco et touchons une petite commission lorsque vous r\u00e9servez avec notre code. <a href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/ou-dormir-panama-casa-cayuco\/\" style=\"color:#C8A45A;\">Tous nos guides d&#8217;h\u00e9bergement au Panama \u2192<\/a><\/p>\n<\/div>\n<!-- HTF-RELATED-POSTS-V1 -->\n<style>\n.htf-related-wrap{max-width:1100px;margin:-20px auto 30px;padding:0 20px;font-family:'Inter',sans-serif;}\n.htf-related-wrap .htf-related-eyebrow{font-family:'Inter',sans-serif;text-transform:uppercase;letter-spacing:3px;font-size:12px;color:#C8A45A;font-weight:600;text-align:center;margin:0 0 10px;}\n.htf-related-wrap h2.htf-related-title{font-family:'Playfair Display',serif;font-weight:600;font-size:32px;color:#2D5A3D;text-align:center;margin:0 0 8px;line-height:1.2;}\n.htf-related-wrap .htf-related-sub{font-family:'Inter',sans-serif;font-size:15px;color:#5b6b62;text-align:center;margin:0 0 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.formkit-alert-success{color:#E8D5A0 !important;}\n@media (max-width:520px){.htf-nl-kit{padding:48px 24px;}.htf-nl-kit h3{font-size:28px;}.htf-nl-kit .formkit-fields{flex-direction:column !important;}.htf-nl-kit button.formkit-submit{width:100% !important;}}\n<\/style>\n<div class=\"htf-nl-eyebrow\">Lettres de Rovaniemi<\/div>\n<h3><span class=\"ez-toc-section\" id=\"Recevez_nos_meilleurs_conseils_de_voyage_par_e-mail\"><\/span>Recevez nos meilleurs conseils de voyage par e-mail<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"htf-nl-sub\">Des histoires mensuelles depuis Rovaniemi : conseils sur l&#8217;Arctique, listes de bagages et les endroits o\u00f9 nous revenons toujours.<\/p>\n<script async data-uid=\"af0fbe56d9\" src=\"https:\/\/hungrytravelfamily.kit.com\/af0fbe56d9\/index.js\"><\/script><\/div>\n<!-- \/NEWSLETTER KIT -->\n<\/article>\n<!-- SIDEBAR -->\n<aside class=\"htf-sidebar\">\n<div class=\"htf-sidebar-sticky\">\n<div class=\"htf-sb htf-sb-toc\">\n<div class=\"htf-sb-label\">Sommaire<\/div>\n<ol><li><a href=\"#s1\">L&#8217;excursion<\/a><\/li><li><a href=\"#s2\">Nidori face aux autres<\/a><\/li><li><a href=\"#s3\">Quand partir<\/a><\/li><li><a href=\"#s4\">Quoi emporter<\/a><\/li><li><a href=\"#s5\">Enfants et non-surfeurs<\/a><\/li><li><a href=\"#s6\">Meilleures chambres<\/a><\/li><li><a href=\"#s7\">Organisation<\/a><\/li><li><a href=\"#s8\">Comment r\u00e9server<\/a><\/li><\/ol>\n<\/div>\n<div class=\"htf-sb htf-sb-tours\">\n<div class=\"htf-sb-label\">Casa Cayuco \u00b7 4 % de r\u00e9duction<\/div>\n<a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Cangrejo Beachfront Caba\u00f1a<small>4 personnes \u00b7 4 % de r\u00e9duction avec HungryTravelPanama<\/small><\/a><a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Tortuga Beachfront Bungalow<small>5 personnes \u00b7 4 % de r\u00e9duction avec HungryTravelPanama<\/small><\/a><a href=\"https:\/\/hotels.cloudbeds.com\/en\/reservation\/uEPeYG?promo=HungryTravelPanama&#038;currency=usd\" target=\"_blank\" rel=\"noopener sponsored\">Mono Panoramic Treetop Caba\u00f1a<small>6 personnes \u00b7 4 % de r\u00e9duction avec HungryTravelPanama<\/small><\/a>\n<a href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/ou-dormir-panama-casa-cayuco\/\">O\u00f9 dormir au Panama<small>Notre guide complet<\/small><\/a>\n<\/div>\n<div class=\"htf-sb\">\n<div class=\"htf-sb-label\">Partager cet article<\/div>\n<div class=\"htf-sb-share\"><a title=\"Pinterest\" href=\"#\">Pin<\/a> <a title=\"Facebook\" href=\"#\">f<\/a> <a title=\"X \/ Twitter\" href=\"#\">X<\/a> <a title=\"Copier le lien\" href=\"#\">\ud83d\udd17<\/a><\/div>\n<\/div>\n<div class=\"htf-sb htf-sb-svc\">\n<div class=\"htf-sb-label\">Travaillez avec nous<\/div>\n<h4><span class=\"ez-toc-section\" id=\"Du_contenu_voyage_assiste_par_IA_pour_les_marques\"><\/span>Du contenu voyage assist\u00e9 par IA pour les marques<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Joona &amp; Alla aident les marques de voyage \u00e0 \u00e9crire des contenus de destination que les humains comme l&#8217;IA adorent.<\/p>\n<a class=\"htf-btn\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/travaillez-avec-nous\/\">D\u00e9couvrir nos services<\/a>\n<script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"How much is the Nidori Beach trip at Casa Cayuco?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"$135 per person, as listed on the lodge's website in November 2026. Prices may change.\"}}, {\"@type\": \"Question\", \"name\": \"How long does it take to get to Nidori Beach?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"About one hour by boat to Ensenada village on Punta Valiente, then a short hike to the beach.\"}}, {\"@type\": \"Question\", \"name\": \"Do I need to be a surfer?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"No. The lodge describes the surf at Nidori as suitable for all levels, and the beach is also for swimming and relaxing.\"}}, {\"@type\": \"Question\", \"name\": \"Is there a minimum group size?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes, three people.\"}}, {\"@type\": \"Question\", \"name\": \"Do I have to book it in advance?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"No. The lodge says you do not need to book activities in advance; excursions are planned on arrival.\"}}, {\"@type\": \"Question\", \"name\": \"Is the trip included in the room price?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"No. Guided excursions cost extra, apart from the Salt Creek village tour, which is included with every stay.\"}}]}<\/script><\/div>\n<\/div>\n<\/aside>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Plage de Nidori, Bocas del Toro : excursion d&#8217;une journ\u00e9e en bateau et \u00e0 pied avec des vagues pour tous, o\u00f9 dormir et notre r\u00e9duction lecteurs de 4 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