{"id":19543,"date":"2026-11-04T14:00:00","date_gmt":"2026-11-04T14:00:00","guid":{"rendered":"https:\/\/hungrytravelfamily.com\/blog\/uncategorized-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/"},"modified":"2026-11-04T14:00:00","modified_gmt":"2026-11-04T14:00:00","slug":"3-jours-au-cap-randonnee-winelands-kayak-hout-bay","status":"publish","type":"post","link":"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/","title":{"rendered":"3 jours au Cap : une randonn\u00e9e, une journ\u00e9e \u00e0 v\u00e9lo dans les Winelands et du kayak \u00e0 Hout Bay, avec de vrais prix"},"content":{"rendered":"\n<p><style>\n\/* \u2500\u2500 Hide Astra default post title + meta for this post \u2500\u2500 *\/\n.single-post .entry-title,\n.single-post .entry-meta,\n.single-post .ast-post-format-meta,\n.single-post .post-meta { display:none !important; }\n.single-post .entry-content { padding-top:0 !important; margin-top:0 !important; 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Display',serif;font-size:19px;line-height:1.25;display:block;margin-bottom:8px;color:#fff;}\n.htf-la-p{font-size:13px;color:#d8e8d0;display:block;margin-bottom:10px;}\n.htf-la-go{font-size:13px;color:#C8A45A;font-weight:600;display:block;}\n.htf-sb-tours a{display:block;font-size:14px;line-height:1.4;color:#2D5A3D;text-decoration:none;padding:8px 0;border-bottom:1px dashed #E5E3DE;}\n.htf-sb-tours a:last-child{border-bottom:none;}\n.htf-sb-tours a small{display:block;color:#6B6860;font-size:12px;}\n.htf-la-code{display:inline-block;font-size:12px;font-weight:800;letter-spacing:2px;background:#0d2018;color:#C8A45A;padding:4px 10px;border-radius:3px;}\n.htf-body table{width:100%;border-collapse:collapse;font-size:15px;margin:0 0 28px;}\n.htf-body th,.htf-body td{border-bottom:1px solid #E5E3DE;padding:10px 8px;text-align:left;vertical-align:top;}\n.htf-body th{font-size:12px;letter-spacing:1.5px;text-transform:uppercase;color:#2D5A3D;}\n@media(max-width:640px){.htf-la-cta{padding:20px 18px;}.htf-la-title{font-size:21px;}a.htf-la-btn{width:100%;text-align:center;}}\n<\/style>\n\n<!-- HERO --><header class=\"htf-hero\">\n<div class=\"htf-hero-inner\">\n<div class=\"htf-breadcrumb\"><a href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/\">Accueil<\/a>  \/  <a href=\"https:\/\/hungrytravelfamily.com\/blog\/category\/south-africa\/\">Afrique du Sud<\/a>  \/  <a href=\"https:\/\/hungrytravelfamily.com\/blog\/category\/south-africa\/cape-town\/\">Le Cap<\/a><\/div>\n<span class=\"htf-category\">Le Cap \u00b7 Itin\u00e9raires<\/span>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#3_jours_au_Cap_une_randonnee_une_journee_a_velo_dans_les_Winelands_et_du_kayak_a_Hout_Bay_avec_de_vrais_prix\" >3 jours au Cap : une randonn\u00e9e, une journ\u00e9e \u00e0 v\u00e9lo dans les Winelands et du kayak \u00e0 Hout Bay, avec de vrais prix<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#Pourquoi_ce_programme_de_trois_jours_fonctionne\" >Pourquoi ce programme de trois jours fonctionne<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#Jour_1_la_Montagne_de_la_Table_par_les_gorges_de_Platteklip\" >Jour 1 : la Montagne de la Table par les gorges de Platteklip<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#Jour_2_une_journee_a_velo_dans_les_Winelands_pres_de_Stellenbosch\" >Jour 2 : une journ\u00e9e \u00e0 v\u00e9lo dans les Winelands pr\u00e8s de Stellenbosch<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#Jour_3_phoques_et_kayaks_a_Hout_Bay\" >Jour 3 : phoques et kayaks \u00e0 Hout Bay<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#Les_trois_jours_cote_a_cote\" >Les trois jours c\u00f4te \u00e0 c\u00f4te<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#Recevez_les_meilleures_offres_dexcursions_du_Cap_dans_votre_boite_mail\" >Recevez les meilleures offres d&#8217;excursions du Cap dans votre bo\u00eete mail<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#Une_version_familiale_avec_de_jeunes_enfants\" >Une version familiale avec de jeunes enfants<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#Ou_sejourner_pendant_les_trois_jours\" >O\u00f9 s\u00e9journer pendant les trois jours<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#Variantes_si_vous_avez_un_quatrieme_jour_ou_dautres_envies\" >Variantes si vous avez un quatri\u00e8me jour ou d&#8217;autres envies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#Conseils_pratiques_pour_les_trois_jours\" >Conseils pratiques pour les trois jours<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#Comment_reserver_avec_la_reduction_Hungrytravelfamily\" >Comment r\u00e9server avec la r\u00e9duction Hungrytravelfamily<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#FAQ\" >FAQ<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#Notre_mot_de_la_fin_en_toute_franchise\" >Notre mot de la fin, en toute franchise<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#Nos_choix_au_Cap_pour_un_sejour_de_3_jours\" >Nos choix au Cap pour un s\u00e9jour de 3 jours<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#Continuez_votre_lecture\" >Continuez votre lecture<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#Recevez_nos_meilleurs_conseils_de_voyage_dans_votre_boite_mail\" >Recevez nos meilleurs conseils de voyage dans votre bo\u00eete mail<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#Recevez_les_meilleures_offres_dexcursions_du_Cap_dans_votre_boite_mail-2\" >Recevez les meilleures offres d&#8217;excursions du Cap dans votre bo\u00eete mail<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/destinations-fr\/3-jours-au-cap-randonnee-winelands-kayak-hout-bay\/#Contenu_assiste_par_IA_pour_les_marques_de_voyage\" >Contenu assist\u00e9 par IA pour les marques de voyage<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"3_jours_au_Cap_une_randonnee_une_journee_a_velo_dans_les_Winelands_et_du_kayak_a_Hout_Bay_avec_de_vrais_prix\"><\/span>3 jours au Cap : <em>une randonn\u00e9e, une journ\u00e9e \u00e0 v\u00e9lo dans les Winelands et du kayak \u00e0 Hout Bay, avec de vrais prix<\/em><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p class=\"htf-hero-deck\">Trois jours suffisent pour faire les trois choses que Le Cap fait le mieux en plein air : gravir la Montagne de la Table, p\u00e9daler dans les vignobles et pagayer avec les phoques. Voici un programme jour par jour avec les heures de d\u00e9part, les prix en rands, une variante familiale et la fa\u00e7on de tout r\u00e9server avec 5 % de r\u00e9duction.<\/p>\n<div class=\"htf-hero-meta\">\n<div class=\"htf-meta-author\">\n<div class=\"htf-avatar\">J&amp;A<\/div>\n<div><strong>Joona &amp; Alla<\/strong>Rovaniemi, Finlande<\/div>\n<\/div>\n<span class=\"htf-dot\">\u00b7<\/span> novembre 2026 <span class=\"htf-dot\">\u00b7<\/span> 10 min de lecture <span class=\"htf-dot\">\u00b7<\/span> Mis \u00e0 jour pour la saison 2026\u20132027<\/div>\n<div class=\"htf-hero-img\">\n<div class=\"htf-hero-img-inner\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/10\/capetown-table-mountain-hike-platteklip-1.jpg\" alt=\"Randonneurs sur l'itin\u00e9raire des gorges de Platteklip vers la Montagne de la Table avec Hiking Tours Cape Town\" width=\"1047\" height=\"459\" loading=\"eager\" fetchpriority=\"high\"><\/div>\n<\/div>\n<\/div>\n<\/header>\n<!-- CAPE ADVENTURE BRANDS READER PERK BANNER -->\n<div class=\"htf-sale-banner\" style=\"margin:28px 0 36px;padding:22px 28px;background:linear-gradient(135deg,#C8A45A 0%,#d8b970 50%,#C8A45A 100%);border-radius:10px;color:#0d2018;display:flex;flex-wrap:wrap;align-items:center;gap:24px;box-shadow:0 8px 24px rgba(200,164,90,0.25);\">\n<div style=\"flex:0 0 auto;font-size:13px;font-weight:800;letter-spacing:3px;text-transform:uppercase;background:#0d2018;color:#C8A45A;padding:8px 14px;border-radius:4px;\">Avantage lecteurs<\/div>\n<div style=\"flex:1 1 260px;\">\n<div style=\"font-family:'Playfair Display',serif;font-size:24px;line-height:1.2;font-weight:600;margin-bottom:4px;\">5 % de r\u00e9duction sur chaque excursion au Cap de cette page<\/div>\n<div style=\"font-size:14px;line-height:1.5;opacity:0.85;\">La r\u00e9duction s&#8217;applique automatiquement lorsque vous r\u00e9servez via nos liens : aucun code \u00e0 saisir. Valable pour Bikes &#8216;n Wines, Cape Town Kayaks et Hiking Tours Cape Town.<\/div>\n<\/div>\n<\/div>\n<!-- ARTICLE + SIDEBAR -->\n<div class=\"htf-wrap\"><!-- BODY -->\n<article class=\"htf-body\">\n<p>Ce guide s&#8217;appuie sur les pages d&#8217;excursions en direct de Cape Adventure Brands (Bikes &#8216;n Wines, Cape Town Kayaks et Hiking Tours Cape Town) : les prix, les heures de d\u00e9part, les \u00e2ges et les inclusions viennent directement de l&#8217;op\u00e9rateur, jamais invent\u00e9s.<\/p>\n<div class=\"htf-tldr\">\n<div class=\"htf-tldr-label\">En bref<\/div>\n<p>Consacrez le jour 1 \u00e0 la <a class=\"htf-book-link\" href=\"https:\/\/hikingtours.co.za\/tours\/Table-Mountain-Hike-Platteklip?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Table Mountain Hike &#8211; Platteklip<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> (R1,495), le jour 2 \u00e0 la <a class=\"htf-book-link\" href=\"https:\/\/bikesnwines.com\/tours\/stellenbosch-half-day-winelands-mountain-bike-cycle-tour?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Stellenbosch Half Day Winelands Cycle Tour<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> (R1,150) et le jour 3 \u00e0 l&#8217; <a class=\"htf-book-link\" href=\"https:\/\/capetownkayaks.co.za\/tours\/seal-island-kayak-combo?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Seal Island Boat Trip and Kayak Combo<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> (R545) \u00e0 Hout Bay. Cela fait environ R3,190 par personne, soit environ 170 \u20ac, pour trois journ\u00e9es de plein air guid\u00e9es et sans souci. R\u00e9servez via nos liens et 5 % sont d\u00e9duits automatiquement : aucun code \u00e0 saisir.<\/p>\n<\/div>\n<!-- HTF-BOOK-CTA -->\n<div class=\"htf-la-cta\">\n<div class=\"htf-la-cta-text\">\n<p class=\"htf-la-eyebrow\">Notre choix \u00b7 5 % de r\u00e9duction via notre lien<\/p>\n<p class=\"htf-la-title\">Table Mountain Hike &#8211; Platteklip<\/p>\n<p class=\"htf-la-sub\">R1,495 par personne \u00b7 3,5 heures (09:00\u201312:30) \u00b7 5 km \u00b7 billet de t\u00e9l\u00e9ph\u00e9rique aller simple inclus \u00b7 d\u00e8s 12 ans.<\/p>\n<\/div>\n<a class=\"htf-la-btn\" href=\"https:\/\/hikingtours.co.za\/tours\/Table-Mountain-Hike-Platteklip?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\">Voir les dates et r\u00e9server \u2192<\/a>\n<\/div>\n<div class=\"htf-toc\">\n<div class=\"htf-toc-label\">Dans ce guide<\/div>\n<ol><li><a href=\"#s1\">Pourquoi ce programme de trois jours fonctionne<\/a><\/li><li><a href=\"#s2\">Jour 1 : la Montagne de la Table par les gorges de Platteklip<\/a><\/li><li><a href=\"#s3\">Jour 2 : une journ\u00e9e \u00e0 v\u00e9lo dans les Winelands pr\u00e8s de Stellenbosch<\/a><\/li><li><a href=\"#s4\">Jour 3 : phoques et kayaks \u00e0 Hout Bay<\/a><\/li><li><a href=\"#s5\">Les trois jours c\u00f4te \u00e0 c\u00f4te<\/a><\/li><li><a href=\"#s6\">Une version familiale avec de jeunes enfants<\/a><\/li><li><a href=\"#s7\">O\u00f9 s\u00e9journer pendant les trois jours<\/a><\/li><li><a href=\"#s8\">Variantes si vous avez un quatri\u00e8me jour ou d&#8217;autres envies<\/a><\/li><li><a href=\"#s9\">Conseils pratiques pour les trois jours<\/a><\/li><li><a href=\"#s10\">Comment r\u00e9server avec la r\u00e9duction Hungrytravelfamily<\/a><\/li><li><a href=\"#faq\">FAQ<\/a><\/li><\/ol>\n<\/div>\n<h2 id=\"s1\"><span class=\"ez-toc-section\" id=\"Pourquoi_ce_programme_de_trois_jours_fonctionne\"><\/span>Pourquoi ce programme de trois jours fonctionne<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Le Cap offre un m\u00e9lange inhabituel : une montagne, une r\u00e9gion viticole et un port de kayak de mer, le tout \u00e0 courte distance en voiture. Le programme ci-dessous utilise un seul groupe d&#8217;op\u00e9rateurs, Cape Adventure Brands, ce qui simplifie la r\u00e9servation, et chaque jour est une activit\u00e9 d&#8217;une demi-journ\u00e9e qui laisse l&#8217;apr\u00e8s-midi libre pour la plage, le waterfront ou un long d\u00e9jeuner.<\/p><p>Pour une famille venue de Finlande, il y a un autre avantage : Le Cap est \u00e0 l&#8217;heure sud-africaine sans changement d&#8217;heure d&#8217;\u00e9t\u00e9, le d\u00e9calage horaire est donc minimal, et de novembre \u00e0 mars, c&#8217;est le pic de l&#8217;\u00e9t\u00e9 avec de longues journ\u00e9es chaudes. Nous \u00e9crivons cela en tant que chercheurs et non en tant que personnes ayant fait ces excursions ; tous les faits viennent des pages d&#8217;excursions en direct de l&#8217;op\u00e9rateur et de sa FAQ : rev\u00e9rifiez-les donc avant de payer.<\/p>\n<h2 id=\"s2\"><span class=\"ez-toc-section\" id=\"Jour_1_la_Montagne_de_la_Table_par_les_gorges_de_Platteklip\"><\/span>Jour 1 : la Montagne de la Table par les gorges de Platteklip<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Commencez par l&#8217;ic\u00f4ne de la ville. La <a class=\"htf-book-link\" href=\"https:\/\/hikingtours.co.za\/tours\/Table-Mountain-Hike-Platteklip?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Table Mountain Hike &#8211; Platteklip<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> se retrouve \u00e0 la Lower Cable Way \u00e0 09:00 et se termine vers 12:30. Selon l&#8217;op\u00e9rateur, c&#8217;est l&#8217;itin\u00e9raire le plus direct vers le sommet : environ 5 km, not\u00e9 3 sur 5, avec un billet de t\u00e9l\u00e9ph\u00e9rique aller simple inclus pour la descente (le fonctionnement du t\u00e9l\u00e9ph\u00e9rique d\u00e9pend de la m\u00e9t\u00e9o). Le prix est de R1,495 par personne, avec une excursion enti\u00e8rement guid\u00e9e, de l&#8217;eau en bouteille et une collation l\u00e9g\u00e8re. L&#8217;\u00e2ge minimum est de 12 ans.<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/10\/capetown-table-mountain-hike-skeleton-gorge-nursery-ravine-1.jpg\" alt=\"Hiking Tours Cape Town propose aussi des itin\u00e9raires sur la Montagne de la Table depuis Kirstenbosch \u2014 photo de la page de l'excursion des gorges de Skeleton.\" width=\"1047\" height=\"459\" loading=\"lazy\" decoding=\"async\"><figcaption>Hiking Tours Cape Town propose aussi des itin\u00e9raires sur la Montagne de la Table depuis Kirstenbosch \u2014 photo de la page de l&#8217;excursion des gorges de Skeleton. <span>Photo : Hiking Tours Cape Town<\/span><\/figcaption><\/figure><p>Pourquoi commencer ici ? Le premier jour, votre \u00e9nergie est au plus haut et la montagne est le meilleur moyen de vous orienter : vous regarderez Table Bay, Robben Island et la c\u00f4te atlantique que vous allez visiter. Apportez des chaussures qui accrochent, un chapeau, de la cr\u00e8me solaire et une couche chaude, car la m\u00e9t\u00e9o change vite sur la montagne.<\/p><p>L&#8217;apr\u00e8s-midi, reposez-vous. D\u00e9jeuner en ville, puis une promenade tranquille ou une baignade. Si vous en voulez encore, la <a class=\"htf-book-link\" href=\"https:\/\/hikingtours.co.za\/tours\/lions-head-golden-hour-hike?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Lion\u2019s Head Golden Hour Hike<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> (R1,495, d\u00e9part d&#8217;\u00e9t\u00e9 \u00e0 15:30, d\u00e8s 12 ans) est l&#8217;alternative du soir un autre jour.<\/p>\n<h2 id=\"s3\"><span class=\"ez-toc-section\" id=\"Jour_2_une_journee_a_velo_dans_les_Winelands_pres_de_Stellenbosch\"><\/span>Jour 2 : une journ\u00e9e \u00e0 v\u00e9lo dans les Winelands pr\u00e8s de Stellenbosch<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Le deuxi\u00e8me jour, troquez la montagne contre les vignobles. La <a class=\"htf-book-link\" href=\"https:\/\/bikesnwines.com\/tours\/stellenbosch-half-day-winelands-mountain-bike-cycle-tour?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Stellenbosch Half Day Winelands Cycle Tour<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> co\u00fbte R1,150 par personne, couvre environ 15 km et part du domaine Skilpadvlei Wine Farm \u00e0 10:00 ou 13:30. L&#8217;op\u00e9rateur la note 3 sur 5. C&#8217;est une balade guid\u00e9e \u00e0 v\u00e9lo avec des d\u00e9gustations de vin dans deux domaines ; le d\u00e9jeuner est \u00e0 votre charge, et l&#8217;excursion est d\u00e8s 16 ans.<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/10\/capetown-stellenbosch-half-day-winelands-cycle-tour-easy-bike-tour-in-stellenbosch.jpg\" alt=\"\u00c0 v\u00e9lo entre les vignes pr\u00e8s de Stellenbosch \u2014 photo de la page de la Stellenbosch Half Day Winelands Cycle Tour de Bikes &#x27;n Wines.\" width=\"1000\" height=\"1500\" loading=\"lazy\" decoding=\"async\"><figcaption>\u00c0 v\u00e9lo entre les vignes pr\u00e8s de Stellenbosch \u2014 photo de la page de la Stellenbosch Half Day Winelands Cycle Tour de Bikes &#x27;n Wines. <span>Photo : Bikes &#x27;n Wines<\/span><\/figcaption><\/figure><p>Si vous pr\u00e9f\u00e9rez de l&#8217;aide dans les c\u00f4tes, la <a class=\"htf-book-link\" href=\"https:\/\/bikesnwines.com\/tours\/stellenbosch-half-day-winelands-ebike-tour?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Stellenbosch Half Day Winelands EBike Tour<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> (R1,395) utilise des v\u00e9los \u00e9lectriques \u00e0 assistance au p\u00e9dalage et exige des cyclistes d&#8217;au moins 155 cm. Pour un plaisir exceptionnel du voyage, la <a class=\"htf-book-link\" href=\"https:\/\/bikesnwines.com\/tours\/stellenbosch-luxury-winelands-ebike-tour?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Stellenbosch Luxury Winelands EBike Tour<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> (R2,295) d&#8217;une journ\u00e9e enti\u00e8re ajoute quatre domaines et un d\u00e9jeuner avec plateau.<\/p><p>L&#8217;excursion se fait en voiture personnelle : pr\u00e9voyez donc le transport \u00e0 l&#8217;avance et d\u00e9signez un conducteur. Pr\u00e9voyez beaucoup de temps pour la route depuis la ville et restez d\u00e9jeuner \u00e0 Stellenbosch ensuite. N&#8217;oubliez pas que l&#8217;op\u00e9rateur ferme les 25\u201326 d\u00e9cembre et les 1er\u20132 janvier : r\u00e9servez t\u00f4t si vous \u00eates au Cap \u00e0 No\u00ebl.<\/p>\n<h2 id=\"s4\"><span class=\"ez-toc-section\" id=\"Jour_3_phoques_et_kayaks_a_Hout_Bay\"><\/span>Jour 3 : phoques et kayaks \u00e0 Hout Bay<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Terminez sur l&#8217;eau. Hout Bay est un village de p\u00eacheurs du c\u00f4t\u00e9 atlantique, \u00e0 environ 20 \u00e0 30 minutes du centre du Cap, et Cape Town Kayaks y op\u00e8re depuis le Karbonkelberg Tourism Adventure Centre. L&#8217; <a class=\"htf-book-link\" href=\"https:\/\/capetownkayaks.co.za\/tours\/seal-island-kayak-combo?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Seal Island Boat Trip and Kayak Combo<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> (R545 par personne, d\u00e8s 6 ans, environ trois heures) combine la sortie en bateau de 10:30 vers la colonie de phoques puis l&#8217;excursion en kayak de 11:30, et se termine vers 13:30.<\/p><figure class=\"htf-fig\"><img loading=\"lazy\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/10\/capetown-seal-island-boat-trip-and-kayak-combo-kayak-cruise-combo-banner.jpg\" alt=\"Hout Bay est le point de d\u00e9part de Cape Town Kayaks \u2014 photo de la page du Seal Island Boat Trip and Kayak Combo.\" width=\"1600\" height=\"563\" loading=\"lazy\" decoding=\"async\"><figcaption>Hout Bay est le point de d\u00e9part de Cape Town Kayaks \u2014 photo de la page du Seal Island Boat Trip and Kayak Combo. <span>Photo : Cape Town Kayaks<\/span><\/figcaption><\/figure><p>Les kayaks sont des embarcations doubles stables de type sit-on-top, les gilets de sauvetage sont obligatoires et les non-nageurs sont d\u00e9conseill\u00e9s : vous devez savoir vous maintenir \u00e0 flot. Vous serez un peu mouill\u00e9. Les phoques sont fr\u00e9quents et des dauphins apparaissent parfois, mais l&#8217;op\u00e9rateur ne peut pas promettre de faune.<\/p><p>Vous pr\u00e9f\u00e9rez une journ\u00e9e plus courte ou moins ch\u00e8re ? Le <a class=\"htf-book-link\" href=\"https:\/\/capetownkayaks.co.za\/tours\/standard-kayak-tours?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">2 Hour Hout Bay Kayak Adventure<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> co\u00fbte R495 \u00e0 09:00 ou 11:30, le <a class=\"htf-book-link\" href=\"https:\/\/capetownkayaks.co.za\/tours\/sunrise-kayak-tour?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Sunrise Kayak Adventure<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> co\u00fbte R595, et le <a class=\"htf-book-link\" href=\"https:\/\/capetownkayaks.co.za\/tours\/seal-island-boat-tour?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Seal Island Boat Trip<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> seul co\u00fbte R120 et est ouvert \u00e0 tous les \u00e2ges. Le vent et la houle peuvent reporter les sorties : gardez un jour de r\u00e9serve si possible.<\/p>\n<h2 id=\"s5\"><span class=\"ez-toc-section\" id=\"Les_trois_jours_cote_a_cote\"><\/span>Les trois jours c\u00f4te \u00e0 c\u00f4te<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table><thead><tr><th>Jour<\/th><th>Excursion<\/th><th>Prix par personne<\/th><th>Heure<\/th><th>\u00c2ge minimum<\/th><\/tr><\/thead><tbody><tr><td>1<\/td><td>Table Mountain Hike &#8211; Platteklip<\/td><td>R1,495<\/td><td>09:00\u201312:30<\/td><td>12<\/td><\/tr><tr><td>2<\/td><td>Stellenbosch Half Day Winelands Cycle Tour<\/td><td>R1,150<\/td><td>10:00\u201313:30<\/td><td>16<\/td><\/tr><tr><td>3<\/td><td>Seal Island Boat Trip and Kayak Combo<\/td><td>R545<\/td><td>10:30\u201313:30<\/td><td>6<\/td><\/tr><tr><td colspan=\"2\"><strong>Total<\/strong><\/td><td><strong>R3,190<\/strong><\/td><td colspan=\"2\">environ 170 \u20ac au moment de la r\u00e9daction<\/td><\/tr><\/tbody><\/table><p>Pour deux adultes, le total est de R6,380, environ 335 \u20ac. Les taux de change varient : consid\u00e9rez donc les chiffres en euros comme approximatifs. Compar\u00e9s aux activit\u00e9s guid\u00e9es en Laponie, o\u00f9 nous vivons, ces prix sont bas.<\/p>\n<div class=\"htf-la-cta\" style=\"margin-top:36px;\">\n<div class=\"htf-la-cta-text\">\n<p class=\"htf-la-eyebrow\">R\u00e9servez \u00b7 5 % de r\u00e9duction via notre lien<\/p>\n<p class=\"htf-la-title\">Table Mountain Hike &#8211; Platteklip<\/p>\n<p class=\"htf-la-sub\">\u00c0 partir de R1,495 par personne \u00b7 3,5 heures \u00b7 d\u00e8s 12 ans \u00b7 Hiking Tours Cape Town.<\/p>\n<\/div>\n<a class=\"htf-la-btn\" href=\"https:\/\/hikingtours.co.za\/tours\/Table-Mountain-Hike-Platteklip?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\">Voir les dates et r\u00e9server \u2192<\/a>\n<\/div>\n<!-- HTF-PARTNER-NEWSLETTER-CAPETOWN-V1 --><style>\n.htf-pnl{margin:44px 0;padding:36px 32px;background:linear-gradient(160deg,#2D5A3D 0%,#1a3d28 100%);border-radius:10px;color:#fff;box-shadow:0 12px 32px rgba(0,0,0,.14);font-family:Inter,system-ui,sans-serif;}\n.htf-pnl-eyebrow{font-size:12px;font-weight:700;letter-spacing:3px;text-transform:uppercase;color:#C8A45A;margin:0 0 12px;}\n.htf-pnl h3{font-family:'Playfair Display',Georgia,serif;font-size:28px;font-weight:600;line-height:1.15;color:#fff;margin:0 0 12px;}\n.htf-pnl p.htf-pnl-sub{font-size:15px;line-height:1.6;color:rgba(255,255,255,.85);margin:0 0 20px;max-width:560px;}\n.htf-pnl form{display:flex;gap:8px;max-width:520px;flex-wrap:wrap;}\n.htf-pnl input[type=email]{flex:1 1 240px;height:46px;padding:0 16px;background:rgba(255,255,255,.1);border:1px solid rgba(255,255,255,.25);border-radius:4px;color:#fff;font-size:14px;outline:none;}\n.htf-pnl input::placeholder{color:rgba(255,255,255,.6);}\n.htf-pnl button{height:46px;padding:0 22px;background:#C8A45A;color:#1A1917;font-weight:600;font-size:14px;border:1px solid #C8A45A;border-radius:4px;cursor:pointer;white-space:nowrap;}\n.htf-pnl button:hover{background:#E8D5A0;border-color:#E8D5A0;}\n.htf-pnl .htf-pnl-msg{margin:12px 0 0;font-size:13px;color:#E8D5A0;min-height:18px;}\n.htf-pnl small{display:block;margin-top:10px;font-size:12px;color:rgba(255,255,255,.6);}\n.htf-sb-pnl{background:#2D5A3D !important;color:#fff;}\n.htf-sb-pnl .htf-sb-label{color:#C8A45A !important;}\n.htf-sb-pnl h4{font-family:'Playfair Display',serif;font-size:17px;color:#fff;margin:0 0 8px;font-weight:600;line-height:1.3;}\n.htf-sb-pnl p{font-size:13px;color:rgba(255,255,255,.8);line-height:1.5;margin:0 0 12px;}\n.htf-sb-pnl form{display:flex;flex-direction:column;gap:8px;}\n.htf-sb-pnl input[type=email]{height:40px;padding:0 12px;background:rgba(255,255,255,.1);border:1px solid rgba(255,255,255,.25);border-radius:4px;color:#fff;font-size:13px;outline:none;}\n.htf-sb-pnl input::placeholder{color:rgba(255,255,255,.6);}\n.htf-sb-pnl button{height:40px;background:#C8A45A;color:#1A1917;font-weight:600;font-size:13px;border:none;border-radius:4px;cursor:pointer;}\n.htf-sb-pnl .htf-pnl-msg{font-size:12px;color:#E8D5A0;margin:8px 0 0;}\n@media(max-width:520px){.htf-pnl{padding:28px 20px;}.htf-pnl h3{font-size:23px;}.htf-pnl form{flex-direction:column;}.htf-pnl button{width:100%;}}\n<\/style><div class=\"htf-pnl\"><div class=\"htf-pnl-eyebrow\">Newsletter des offres du Cap<\/div><h3><span class=\"ez-toc-section\" id=\"Recevez_les_meilleures_offres_dexcursions_du_Cap_dans_votre_boite_mail\"><\/span>Recevez les meilleures offres d&#8217;excursions du Cap dans votre bo\u00eete mail<span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"htf-pnl-sub\">Visites \u00e0 v\u00e9lo des Winelands, kayak \u00e0 Hout Bay et randonn\u00e9es sur la Montagne de la Table avec Cape Adventure Brands : s\u00e9lections de saison et 5 % de r\u00e9duction automatique via nos liens. Un court e-mail par semaine, d\u00e9sinscription \u00e0 tout moment.<\/p><form class=\"htf-pnl-form\" data-tag=\"24949629\" data-list=\"capetown\" data-thanks=\"You&#x27;re in \u2014 Cape Town deals are on their way. Every link in our emails gives you 5% off automatically.\"><input type=\"email\" name=\"email\" placeholder=\"Votre adresse e-mail\" required autocomplete=\"email\"><button type=\"submit\">Recevoir les offres du Cap<\/button><\/form><div class=\"htf-pnl-msg\"><\/div><small>En vous abonnant, vous acceptez de recevoir nos e-mails d&#8217;offres partenaires. Pas de spam, d\u00e9sinscription en un clic. Nous pouvons percevoir une commission sur les r\u00e9servations ; votre prix ne change jamais.<\/small><\/div><script>\n(function(){if(window.__htfPnl)return;window.__htfPnl=1;\ndocument.addEventListener('submit',function(e){var f=e.target;if(!f||!f.classList||!f.classList.contains('htf-pnl-form'))return;e.preventDefault();\nvar em=f.querySelector('input[type=email]').value.trim(),tag=f.getAttribute('data-tag'),msg=f.parentNode.querySelector('.htf-pnl-msg'),btn=f.querySelector('button');\nif(!\/^[^@\\s]+@[^@\\s]+\\.[^@\\s]+$\/.test(em)){msg.textContent='Please enter a valid email address.';return;}\nbtn.disabled=true;msg.textContent='One moment\u2026';\nfetch('https:\/\/api.convertkit.com\/v3\/tags\/'+tag+'\/subscribe',{method:'POST',headers:{'Content-Type':'application\/json; charset=utf-8'},body:JSON.stringify({api_key:'dkGFpqKGHned54ai8Wq1CQ',email:em,fields:{source:location.pathname}})})\n.then(function(r){return r.ok?r.json():Promise.reject(r.status)}).then(function(){f.style.display='none';msg.textContent=f.getAttribute('data-thanks');try{gtag&&gtag('event','newsletter_signup',{list:f.getAttribute('data-list')})}catch(x){}})\n.catch(function(){btn.disabled=false;msg.textContent='Sorry, that did not work \u2014 please try again in a moment.';});\n},true);})();\n<\/script><!-- \/HTF-PARTNER-NEWSLETTER-CAPETOWN-V1 -->\n<h2 id=\"s6\"><span class=\"ez-toc-section\" id=\"Une_version_familiale_avec_de_jeunes_enfants\"><\/span>Une version familiale avec de jeunes enfants<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Si vos enfants ont moins de 12 ans, ils ne peuvent pas faire la randonn\u00e9e de la Montagne de la Table, et moins de 16 ans, ils ne peuvent pas faire la sortie \u00e0 v\u00e9lo standard. Choisissez plut\u00f4t les excursions familiales. La <a class=\"htf-book-link\" href=\"https:\/\/bikesnwines.com\/tours\/stellenbosch-family-bike-tour?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Stellenbosch Family Tour<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> (R1,150 par personne, tous \u00e2ges) fournit des si\u00e8ges b\u00e9b\u00e9, des poussettes et des v\u00e9los d&#8217;enfant, avec des d\u00e9gustations sans alcool pour les enfants ; la <a class=\"htf-book-link\" href=\"https:\/\/bikesnwines.com\/tours\/franschhoek-family-bike-tour?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Franschhoek Family Tour<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> (R1,450) est plus douce. La journ\u00e9e de Hout Bay fonctionne alors sans changement pour les enfants d\u00e8s 6 ans, et la sortie en bateau \u00e0 Seal Island est ouverte \u00e0 tous les \u00e2ges.<\/p><p>Utilisez le premier jour libre pour une visite tranquille de la ville et un court repos. Avec des enfants, une seule activit\u00e9 programm\u00e9e par jour est largement suffisante, et un jour de r\u00e9serve pour le vent est une bonne id\u00e9e.<\/p>\n<h2 id=\"s7\"><span class=\"ez-toc-section\" id=\"Ou_sejourner_pendant_les_trois_jours\"><\/span>O\u00f9 s\u00e9journer pendant les trois jours<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Avec une randonn\u00e9e, une journ\u00e9e dans les Winelands et une matin\u00e9e \u00e0 Hout Bay, une base centrale dans le City Bowl ou le long de la c\u00f4te atlantique garde chaque d\u00e9part \u00e0 une distance raisonnable. La Lower Cable Way de la Montagne de la Table est proche de la ville, Hout Bay est de l&#8217;autre c\u00f4t\u00e9 de la p\u00e9ninsule et les Winelands se trouvent dans les terres. Si vous voulez r\u00e9duire les trajets le jour 2, vous pouvez dormir une nuit \u00e0 Stellenbosch, mais la matin\u00e9e \u00e0 Hout Bay demandera alors un d\u00e9part matinal le lendemain. Nous garderions une seule base pour les trois jours, sauf si votre budget permet une nuit dans les Winelands.<\/p><p>Quel que soit votre choix, organisez la journ\u00e9e de Stellenbosch autour du d\u00e9part de 10:00 \u00e0 Skilpadvlei Wine Farm et d\u00e9cidez \u00e0 l&#8217;avance qui conduit. Pour Hout Bay, v\u00e9rifiez l&#8217;horaire de 09:00 ou 10:30 sur l&#8217;excursion choisie, car il faut arriver environ quinze minutes avant pour les gilets de sauvetage et le briefing de s\u00e9curit\u00e9.<\/p>\n<h2 id=\"s8\"><span class=\"ez-toc-section\" id=\"Variantes_si_vous_avez_un_quatrieme_jour_ou_dautres_envies\"><\/span>Variantes si vous avez un quatri\u00e8me jour ou d&#8217;autres envies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tout le monde ne veut pas le m\u00eame m\u00e9lange. Si vous pr\u00e9f\u00e9rez un premier jour plus doux, la <a class=\"htf-book-link\" href=\"https:\/\/hikingtours.co.za\/tours\/kirstenbosch-botanical-hike?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Kirstenbosch Botanical Hike<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> (R1,495, 3,5 heures, d\u00e8s 16 ans) associe les jardins aux pentes basses de la montagne. Si vous voulez une sortie en ville plus courte, la <a class=\"htf-book-link\" href=\"https:\/\/bikesnwines.com\/tours\/discover-cape-town-inner-city-cycle-tour?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Discover Cape Town Inner City Cycle Tour<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> (R1,395, 12 km, d\u00e8s 16 ans) couvre le centre du Cap \u00e0 v\u00e9lo. Pour les cyclistes confirm\u00e9s, la <a class=\"htf-book-link\" href=\"https:\/\/bikesnwines.com\/tours\/cape-peninsula-pedal-road-cycle-tour?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Cape Peninsula Pedal Road Cycle Tour<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> (R3,095, 50\u201390 km) est une journ\u00e9e compl\u00e8te, not\u00e9e 5 sur 5.<\/p><p>Un quatri\u00e8me jour ouvre l&#8217;option du lever de soleil : l&#8217; <a class=\"htf-book-link\" href=\"https:\/\/capetownkayaks.co.za\/tours\/sunrise-kayak-tour?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Sunrise Kayak Adventure<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> \u00e0 Hout Bay (R595) part \u00e0 l&#8217;heure saisonni\u00e8re du lever du soleil, ce qui, en \u00e9t\u00e9, veut dire un r\u00e9veil tr\u00e8s matinal. Un autre bon ajout est la <a class=\"htf-book-link\" href=\"https:\/\/hikingtours.co.za\/tours\/lions-head-daybreak-hike?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Lion\u2019s Head Daybreak Hike<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> (R1,495, d\u00e9part d&#8217;\u00e9t\u00e9 \u00e0 07:00), qui tient avant le petit-d\u00e9jeuner et se termine vers 10:00, ou la version Golden Hour pour une soir\u00e9e au sommet.<\/p><p>Gardez en t\u00eate que chaque op\u00e9rateur indique aussi avoir besoin de deux invit\u00e9s pour un d\u00e9part : en voyageant seul, vous rejoignez donc une r\u00e9servation existante ou payez deux places.<\/p>\n<h2 id=\"s9\"><span class=\"ez-toc-section\" id=\"Conseils_pratiques_pour_les_trois_jours\"><\/span>Conseils pratiques pour les trois jours<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul><li><strong>R\u00e9servez t\u00f4t :<\/strong> novembre \u00e0 mars est la p\u00e9riode la plus charg\u00e9e ; chaque op\u00e9rateur a besoin d&#8217;au moins deux invit\u00e9s pour un d\u00e9part.<\/li><li><strong>Ordre selon la m\u00e9t\u00e9o :<\/strong> faites la montagne le jour le plus d\u00e9gag\u00e9. L&#8217;op\u00e9rateur ajuste ou reporte si les conditions ne sont pas s\u00fbres.<\/li><li><strong>Annulation :<\/strong> pour Bikes &#8216;n Wines et Cape Town Kayaks, plus de 72 heures \u00e0 l&#8217;avance donne droit \u00e0 90 % de remboursement, dans les 72 heures 50 %, dans les 48 heures rien. Lisez les conditions de chaque op\u00e9rateur.<\/li><li><strong>\u00c0 emporter :<\/strong> chaussures qui accrochent, chapeau, cr\u00e8me solaire, une couche l\u00e9g\u00e8re imperm\u00e9able ou chaude et des v\u00eatements de rechange pour le kayak.<\/li><li><strong>S\u00e9curit\u00e9 :<\/strong> utilisez des excursions guid\u00e9es, \u00e9vitez de randonner seul ou \u00e0 la tomb\u00e9e de la nuit, et utilisez un VTC ou un transfert priv\u00e9 la nuit.<\/li><\/ul>\n<h2 id=\"s10\"><span class=\"ez-toc-section\" id=\"Comment_reserver_avec_la_reduction_Hungrytravelfamily\"><\/span>Comment r\u00e9server avec la r\u00e9duction Hungrytravelfamily<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Touchez chaque lien d&#8217;excursion ci-dessus, v\u00e9rifiez les dates et les prix en direct sur la page de l&#8217;op\u00e9rateur et r\u00e9servez directement. La r\u00e9duction de 5 % s&#8217;applique automatiquement car vous arrivez via notre lien : il n&#8217;y a donc rien \u00e0 saisir au paiement. Nous ne prenons jamais de paiement nous-m\u00eames.<\/p><p>Nous sommes affili\u00e9s \u00e0 Cape Adventure Brands et touchons une commission sur les r\u00e9servations faites via nos liens ; la r\u00e9duction de 5 % est la v\u00f4tre dans tous les cas.<\/p>\n<h2 id=\"faq\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2><div class=\"htf-faq\"><details><summary>Trois jours suffisent-ils pour Le Cap ?<\/summary><p>Ils suffisent pour les temps forts si vous planifiez une activit\u00e9 par jour : une randonn\u00e9e sur la Montagne de la Table, une sortie \u00e0 v\u00e9lo dans les Winelands et un kayak \u00e0 Hout Bay.<\/p><\/details><details><summary>Combien co\u00fbte cet itin\u00e9raire ?<\/summary><p>Les trois excursions totalisent R3,190 par personne (R1,495 + R1,150 + R545), environ 170 \u20ac au moment de la r\u00e9daction, hors repas, transport et h\u00e9bergement.<\/p><\/details><details><summary>Les enfants peuvent-ils faire ce programme ?<\/summary><p>En partie. La randonn\u00e9e de la Montagne de la Table est d\u00e8s 12 ans et la sortie \u00e0 v\u00e9lo d\u00e8s 16 ans, mais les sorties \u00e0 v\u00e9lo en famille acceptent tous les \u00e2ges et le kayak de Hout Bay est d\u00e8s 6 ans.<\/p><\/details><details><summary>Quel est le meilleur ordre ?<\/summary><p>Placez la montagne le jour aux meilleures pr\u00e9visions et gardez Hout Bay flexible, car le vent et la houle peuvent reporter le kayak.<\/p><\/details><details><summary>Ai-je besoin d&#8217;une voiture ?<\/summary><p>Les excursions de Stellenbosch se font uniquement en voiture personnelle. Hout Bay est \u00e0 environ 20 \u00e0 30 minutes du centre du Cap ; un VTC ou un transfert priv\u00e9 fonctionne bien.<\/p><\/details><details><summary>Et si le t\u00e9l\u00e9ph\u00e9rique ne fonctionne pas ?<\/summary><p>Les descentes en t\u00e9l\u00e9ph\u00e9rique d\u00e9pendent de la m\u00e9t\u00e9o et des horaires de la Cableway. Demandez \u00e0 votre guide le jour m\u00eame et soyez pr\u00eat \u00e0 redescendre \u00e0 pied.<\/p><\/details><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Notre_mot_de_la_fin_en_toute_franchise\"><\/span>Notre mot de la fin, en toute franchise<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Trois jours, c&#8217;est court, mais c&#8217;est largement suffisant pour vraiment sentir Le Cap si vous laissez les guides s&#8217;occuper de la planification : une montagne, une balade dans les vignes, une sortie en pagaie. Les prix sont modestes, les heures de d\u00e9part s&#8217;accordent avec des petits-d\u00e9jeuners tardifs et les apr\u00e8s-midis sont libres. En \u00e9t\u00e9, r\u00e9servez le plus t\u00f4t possible.<\/p><p>S&#8217;il fallait supprimer un jour, ce serait celui des Winelands, et s&#8217;il fallait en prot\u00e9ger un, ce serait la montagne par un matin d\u00e9gag\u00e9. Mais la vraie force de ce programme est son rythme : une matin\u00e9e d&#8217;effort, un apr\u00e8s-midi pour vous et un paysage diff\u00e9rent chaque jour. Il laisse aussi de la place \u00e0 l&#8217;impr\u00e9vu, qu&#8217;il s&#8217;agisse d&#8217;une journ\u00e9e de vent qui d\u00e9place le kayak ou d&#8217;un long d\u00e9jeuner qui devient le meilleur moment du voyage.<\/p><p>Commencez par la <a class=\"htf-book-link\" href=\"https:\/\/hikingtours.co.za\/tours\/Table-Mountain-Hike-Platteklip?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Table Mountain Hike &#8211; Platteklip<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span>, puis ajoutez la <a class=\"htf-book-link\" href=\"https:\/\/bikesnwines.com\/tours\/stellenbosch-half-day-winelands-mountain-bike-cycle-tour?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Stellenbosch Half Day Winelands Cycle Tour<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> et l&#8217; <a class=\"htf-book-link\" href=\"https:\/\/capetownkayaks.co.za\/tours\/seal-island-kayak-combo?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\" style=\"color:#2D5A3D;font-weight:600;text-decoration:underline;text-decoration-color:#C8A45A;text-underline-offset:3px;\">Seal Island Boat Trip and Kayak Combo<\/a><span style=\"display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;background:#C8A45A;color:#0d2018;padding:2px 6px;border-radius:3px;margin-left:4px;vertical-align:2px;\">5 % de r\u00e9duction via notre lien<\/span> \u2014 r\u00e9servez via nos liens et 5 % sont d\u00e9duits automatiquement.<\/p>\n<!-- CAPE ADVENTURE BRANDS TOUR CARDS -->\n<div class=\"htf-la-cards\">\n<div style=\"text-align:center;margin-bottom:28px;\">\n<div class=\"htf-la-code\" style=\"margin-bottom:16px;\">5 % de r\u00e9duction \u00b7 automatique via nos liens<\/div>\n<h3 style=\"font-family:'Playfair Display',serif;font-size:30px;font-weight:400;margin:0 0 10px;color:#fff;line-height:1.2;\"><span class=\"ez-toc-section\" id=\"Nos_choix_au_Cap_pour_un_sejour_de_3_jours\"><\/span>Nos choix au Cap pour un s\u00e9jour de 3 jours<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"font-size:15px;line-height:1.6;color:#d8e8d0;margin:0 auto;max-width:580px;\">Touchez une excursion pour voir les dates et les prix en direct sur la page de l&#8217;op\u00e9rateur. R\u00e9servez via notre lien et <strong style=\"color:#C8A45A;\">5 % sont d\u00e9duits automatiquement<\/strong> \u2014 rien \u00e0 saisir au paiement.<\/p>\n<\/div>\n<div class=\"htf-la-grid\"><a class=\"htf-la-card\" href=\"https:\/\/hikingtours.co.za\/tours\/Table-Mountain-Hike-Platteklip?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/10\/capetown-table-mountain-hike-platteklip-1.jpg\" alt=\"Table Mountain Hike - Platteklip\" loading=\"lazy\"><span class=\"htf-la-k\">Hiking Tours Cape Town \u00b7 3,5 heures<\/span><span class=\"htf-la-n\">Table Mountain Hike &#8211; Platteklip<\/span><span class=\"htf-la-p\">\u00c0 partir de R1,495 par personne<\/span><span class=\"htf-la-go\">R\u00e9server avec 5 % de r\u00e9duction \u2192<\/span><\/a><a class=\"htf-la-card\" href=\"https:\/\/bikesnwines.com\/tours\/stellenbosch-half-day-winelands-mountain-bike-cycle-tour?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/10\/capetown-stellenbosch-half-day-winelands-cycle-tour-1.jpg\" alt=\"Stellenbosch Half Day Winelands Cycle Tour\" loading=\"lazy\"><span class=\"htf-la-k\">Bikes &#x27;n Wines \u00b7 demi-journ\u00e9e<\/span><span class=\"htf-la-n\">Stellenbosch Half Day Winelands Cycle Tour<\/span><span class=\"htf-la-p\">\u00c0 partir de R1,150 par personne<\/span><span class=\"htf-la-go\">R\u00e9server avec 5 % de r\u00e9duction \u2192<\/span><\/a><a class=\"htf-la-card\" href=\"https:\/\/capetownkayaks.co.za\/tours\/seal-island-kayak-combo?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/10\/capetown-seal-island-boat-trip-and-kayak-combo-kayak-cruise-combo-banner.jpg\" alt=\"Seal Island Boat Trip and Kayak Combo\" loading=\"lazy\"><span class=\"htf-la-k\">Cape Town Kayaks \u00b7 3 heures<\/span><span class=\"htf-la-n\">Seal Island Boat Trip and Kayak Combo<\/span><span class=\"htf-la-p\">\u00c0 partir de R545 par personne<\/span><span class=\"htf-la-go\">R\u00e9server avec 5 % de r\u00e9duction \u2192<\/span><\/a><a class=\"htf-la-card\" href=\"https:\/\/bikesnwines.com\/tours\/stellenbosch-family-bike-tour?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\"><img decoding=\"async\" class=\"htf-la-card-img\" src=\"https:\/\/hungrytravelfamily.com\/blog\/wp-content\/uploads\/2026\/10\/capetown-stellenbosch-family-tour-4.jpg\" alt=\"Stellenbosch Family Tour\" loading=\"lazy\"><span class=\"htf-la-k\">Bikes &#x27;n Wines \u00b7 demi-journ\u00e9e<\/span><span class=\"htf-la-n\">Stellenbosch Family Tour<\/span><span class=\"htf-la-p\">\u00c0 partir de R1,150 par personne<\/span><span class=\"htf-la-go\">R\u00e9server avec 5 % de r\u00e9duction \u2192<\/span><\/a><\/div>\n<p style=\"font-size:12px;color:rgba(255,255,255,0.65);margin:22px 0 0;text-align:center;\">Nous sommes affili\u00e9s \u00e0 Cape Adventure Brands et touchons une commission sur les r\u00e9servations faites via nos liens ; la r\u00e9duction de 5 % est la v\u00f4tre dans tous les cas.<\/p>\n<\/div>\n<!-- HTF-RELATED-POSTS-V1 -->\n<style>\n.htf-related-wrap{max-width:1100px;margin:-20px auto 30px;padding:0 20px;font-family:'Inter',sans-serif;}\n.htf-related-wrap .htf-related-eyebrow{font-family:'Inter',sans-serif;text-transform:uppercase;letter-spacing:3px;font-size:12px;color:#C8A45A;font-weight:600;text-align:center;margin:0 0 10px;}\n.htf-related-wrap h2.htf-related-title{font-family:'Playfair Display',serif;font-weight:600;font-size:32px;color:#2D5A3D;text-align:center;margin:0 0 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target=\"_blank\" rel=\"sponsored noopener\">Table Mountain Hike &#8211; Platteklip<small>\u00c0 partir de R1,495 par personne \u00b7 5 % de r\u00e9duction via notre lien<\/small><\/a><a href=\"https:\/\/bikesnwines.com\/tours\/stellenbosch-half-day-winelands-mountain-bike-cycle-tour?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\">Stellenbosch Half Day Winelands Cycle Tour<small>\u00c0 partir de R1,150 par personne \u00b7 5 % de r\u00e9duction via notre lien<\/small><\/a><a href=\"https:\/\/capetownkayaks.co.za\/tours\/seal-island-kayak-combo?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\">Seal Island Boat Trip and Kayak Combo<small>\u00c0 partir de R545 par personne \u00b7 5 % de r\u00e9duction via notre lien<\/small><\/a><a href=\"https:\/\/bikesnwines.com\/tours\/stellenbosch-family-bike-tour?ref=hungry\" target=\"_blank\" rel=\"sponsored noopener\">Stellenbosch Family Tour<small>\u00c0 partir de R1,150 par personne \u00b7 5 % de r\u00e9duction via notre lien<\/small><\/a>\n<\/div>\n<div class=\"htf-sb htf-sb-pnl\"><div class=\"htf-sb-label\">Newsletter des offres du Cap<\/div><h4><span class=\"ez-toc-section\" id=\"Recevez_les_meilleures_offres_dexcursions_du_Cap_dans_votre_boite_mail-2\"><\/span>Recevez les meilleures offres d&#8217;excursions du Cap dans votre bo\u00eete mail<span class=\"ez-toc-section-end\"><\/span><\/h4><p>S\u00e9lections hebdomadaires et r\u00e9duction pour les lecteurs : gratuit.<\/p><form class=\"htf-pnl-form\" data-tag=\"24949629\" data-list=\"capetown\" data-thanks=\"You&#x27;re in \u2014 Cape Town deals are on their way. Every link in our emails gives you 5% off automatically.\"><input type=\"email\" name=\"email\" placeholder=\"Votre adresse e-mail\" required autocomplete=\"email\"><button type=\"submit\">Recevoir les offres du Cap<\/button><\/form><div class=\"htf-pnl-msg\"><\/div><\/div>\n<div class=\"htf-sb\">\n<div class=\"htf-sb-label\">Partager cette histoire<\/div>\n<div class=\"htf-sb-share\"><a title=\"Pinterest\" href=\"#\">Pin<\/a> <a title=\"Facebook\" href=\"#\">f<\/a> <a title=\"X \/ Twitter\" href=\"#\">X<\/a> <a title=\"Copier le lien\" href=\"#\">\ud83d\udd17<\/a><\/div>\n<\/div>\n<div class=\"htf-sb htf-sb-svc\">\n<div class=\"htf-sb-label\">Travaillez avec nous<\/div>\n<h4><span class=\"ez-toc-section\" id=\"Contenu_assiste_par_IA_pour_les_marques_de_voyage\"><\/span>Contenu assist\u00e9 par IA pour les marques de voyage<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Joona &amp; Alla aident les marques de voyage \u00e0 r\u00e9diger des contenus de destination appr\u00e9ci\u00e9s autant des humains que de l&#8217;IA.<\/p>\n<a class=\"htf-btn\" href=\"https:\/\/hungrytravelfamily.com\/blog\/fr\/collaborations-2\/\">D\u00e9couvrir nos services<\/a>\n<script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Is three days enough for Cape Town?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"It is enough for the highlights if you plan around one activity per day: a Table Mountain hike, a Winelands cycle and a Hout Bay kayak.\"}}, {\"@type\": \"Question\", \"name\": \"How much does this itinerary cost?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The three tours add up to R3,190 per person (R1,495 + R1,150 + R545), roughly \u20ac170 at the time of writing, before meals, transport and accommodation.\"}}, {\"@type\": \"Question\", \"name\": \"Can children do this plan?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Partly. The Table Mountain hike is 12+ and the cycle tour 16+, but the family bike tours take all ages and the Hout Bay kayak is 6+.\"}}, {\"@type\": \"Question\", \"name\": \"What is the best order?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Put the mountain on the clearest forecast day, and keep Hout Bay flexible because wind and swell can postpone kayaking.\"}}, {\"@type\": \"Question\", \"name\": \"Do I need a car?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The Stellenbosch tours are self-drive only. Hout Bay is about 20 to 30 minutes from central Cape Town; ride-hailing or a private transfer work well.\"}}, {\"@type\": \"Question\", \"name\": \"What if the cable car is not running?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Cable car descents depend on weather and the Cableway's schedule. Ask your guide on the day, and be ready to hike down.\"}}]}<\/script><\/div>\n<\/div>\n<\/aside>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Itin\u00e9raire de 3 jours au Cap : Montagne de la Table, une journ\u00e9e \u00e0 v\u00e9lo dans les Winelands et kayak \u00e0 Hout Bay, avec prix en rands et 5 % de r\u00e9duction.<\/p>\n","protected":false},"author":1,"featured_media":11080,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"rank_math_title":"3 jours au Cap : itin\u00e9raire avec de vrais prix","rank_math_description":"3 jours au Cap : randonn\u00e9e sur la Montagne de la Table, v\u00e9lo dans les Winelands et kayak \u00e0 Hout Bay. 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